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Monday, June 23rd
Trainerize is an app-based coaching and personal training program that is designed to make it easier to connect with new personal trainers or even get more connected with major gyms in your area. Right now, Trainerize has partnerships with Gold's Gym, Life Time Training, The Y, Burn Boot Camp, and Alloy. You can find a range of different services here, including personal training, nutrition, general fitness, and classes offered by your local gyms. All of the trainers offered on Trainerize have a dedicated space to show their certifications and education as well.
Pick your training style
Trainerize feels kind of like a dating app complete with trainer photos, funny blurbs, and "about me” sections. You can select a type of personal trainer ranging from popular, private, online, group, and partner. You can also find a range of program-specific training or classes for yoga, pilates, crossfit, and bodybuilding. Or, if you want to search by goal, you might find specialists for cardiac rehab, endurance, core training, flexibility, and general fitness. Some personal trainers offer physiotherapy, pre- and post-natal workouts, and rehabilitation for surgery. There are as many styles of training on Trainerize as there are trainers themselves.
Some trainers offer multiple packages
Finding a personal trainer on Trainerize is simple, and there are tons of options to sift through. While some offer hourly or monthly payment schedules, you can also find a range of bundles within each trainer's offerings. For example, one personal trainer we found offered an Online Membership package for those who want to take classes online. She also offered a Full Bundle which includes all the programs offered at her private gym, and you can attend any. Finally, her third option was a 12-week Starter Plan which was her recommendation for beginners. So, depending on what kind of program you're looking for, even specific personal trainers may have different options for you.
Costs start as low as $19.99 per month
The fees and costs at Trainerize are all over the place, with as many different payment plans and prices as you can imagine. For example, some trainers offer monthly plans, like our example trainer above. Her packages started as low as $19.99 per month and went up to $24.99 per month. However, another trainer had almost all one-time fees like $325 for 5 personal classes with him. Yet another personal trainer offered regular health consultations for $49.97 per visit. So, depending on what you want, and what your budget is, you could be looking at some pretty affordable monthly costs, or sign up for something one-time to get your feet wet.
Most trainers are hands-on or in-person
Since you're signing up with a human personal trainer at Trainerize, you'll be confident you're getting a fully guided experience. While you can find some DIY-style personal trainers who just offer online classes, the majority of the services offered on Trainerize include personalized and in-person exercise time with your personal trainer or coach. This way, you can be sure you're getting a service that's built for your fitness goals.
Praised for its security and legitimacy
One area in which Trainerize falls behind compared to other database-style personal training sites is that it doesn't offer visible reviews for individual trainers. Further, finding reviews for Trainerize as an app was more difficult than with some of the other sites in our review. We had to rely on the feedback from mobile app stores to get an idea. On the bright side, the overall experience was first-rate according to clients. Trainerize held a 4.8-star average on Google Play and a 4.9-star average on the Apple App Store. With tens of thousands of ratings from users and clients, Trainerize earns praise for offering a safe way to connect with fitness professionals. Customers generally felt that using Trainerize was much more secure than looking for trainers online or on local job boards.
Gym-focused and skilled professionals
If you're looking for a platform to connect you to a personal trainer in your local area, you'll want to check out Trainerize. Considering its partnerships with different gyms, you can be sure that the trainers on this platform are legit. All of the trainers have certifications and reasonable prices per session (or per month, depending on which personal trainer you choose). While we'd like to see more transparency for reviews on the individual trainers, customers generally feel that the services they receive through Trainerize are top-notch.
Getting fit is one of the most significant steps toward caring for yourself. Many people find that going to the gym by themselves, though, can be overwhelming - especially if they're not sure what to do with all the machines and weights. Often even long-time gym members need help leveling up their workout and creating a targeted fitness plan for building muscle, or need support for an injury they want to strengthen.
Either way, a personal trainer is a great option to up your gym game. A talented personal trainer will whip you into shape, but on your terms and with a plan that fits your body, workout style, and goals.
A lot of folks think that personal trainers are for top athletes. And, while a personal trainer can be essential for those who need to complete specific goals for a sport or competition, a workout beginner can get just as much out of a personal trainer as a gym pro. Grabbing a personal trainer as a newbie can help you through the weeds of discovering what movements are safe for your body, how to use equipment properly, and how to see the results you want as quickly as possible.
There are innumerable benefits to getting a personal trainer (at any level). For one, you can be sure you'll have more effective workouts (workouts that serve a purpose for your body and your goals, and increased difficulty where needed to keep your body challenged). The process also includes a personalized experience where your trainer analyzes your current fitness level, health concerns, and previous injuries, and creates a tailored workout plan for your needs. Plus, your customized plan can offer you support in and out of the gym - including nutrition and recovery practices that will help you when you're not working out.
Finding a good personal trainer can be tricky, though. You'll want to make sure and check on potential candidates' education, areas of expertise, experience, and any certifications. The best certification agencies include the National Academy of Sports Medicine (NSAM), the National Exercise Trainers Association (NETA), the National Strength and Conditioning Association (NSCA), the American Council of Exercise (ACE), and the American College of Sports Medicine (ACSM). Checking to see if your preferred personal trainer has a background in sports medicine (or a degree) is a good rule of thumb to know you're getting the proper advice from a medically-sound background.
While, at the end of the day, selecting a personal trainer is a super individualized process (you will need to like the trainer and spend a decent amount of time with him or her), we can help you get started on your search. To make sure you find the best personal trainer for your fitness goals, we've put together some factors to help you narrow the options:
To help you find the right place to kickstart your fitness journey, Top Consumer Reviews has reviewed and ranked today's most popular platforms for hiring personal trainers online. This way you can focus on getting your gains and trusting that your trainer is there to help keep you on track!
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