Where is the Best Place to Find a Personal Trainer Online? Getting fit is one of the most significant steps toward caring for yourself. Many people find that going to the gym by themselves, though, can be overwhelming - especially if they're not sure what to do with all the machines and weights. Often even long-time gym members need help leveling up their workout and creating a targeted fitness plan for building muscle, or need support for an injury they want to strengthen.
Great
Trainwell is an online personal training platform where you can get step-by-step guidance and live feedback throughout the process. This offers a little more detail than some other online personal training sites since feedback on the form and pace of your sets can have a massive impact on your health and fitness. According to the data from Trainwell, 92% of the clients who signed up with a personal trainer here reported more consistency in their exercise routines, and 73% of members felt they had more confidence. All of the trainers at Trainwell are certified or hold degrees in their area of focus.
Pick your preferred workout style
Trainwell starts with a quiz on what kind of personal trainer you're looking for. You can find trainer specializations for weight management, mobility and flexibility, reducing fatigue, quality of life, strength training, sports performance, and general health. You can also select "no preference". Once you've found a trainer you like on the app, you'll have a video chat to get to know one another, and you can discuss your goals and limitations. The goal is to make a plan for your fitness that can be adjusted as you progress and improve.
Costs $129 per month
There aren't separate packages at Trainwell. Instead, you pay one monthly fee for access to one-on-one meetings with your personal trainer and all of the benefits of the program. The cost is $129 per month, which is reasonable for access to a personal trainer. Plus, you get unlimited messaging and video calls with your trainer. If you're not sure if Trainwell is the right fit, you can also take advantage of its 14-day free trial to give you a basic idea of the process and see your personalized plan before you commit to a subscription.
A blended approach for remote personal training
Trainwell offers a balance of DIY workouts and guided assistance from your personal trainer. Your trainer will talk to you in unlimited video calls and messaging if you need help, and the workouts are guided with videos to keep you on track. There's plenty of accountability, and your Trainwell personal trainer will take your situation (like what kind of workout equipment you have access to) into account when designing your workout regimen.
A perfect app experience
Trainwell has a superb reputation no matter where you look. This personal training app holds an "A+" rating and accreditation from the Better Business Bureau. On top of that it currently holds a 4.3-star average on Trustpilot and a 4.9-star average rating on mobile app stores. Reviewers called Trainwell an app that can "change your life." In general, the reviews praise specific trainers, and the app experience is rated as one of the best for fitness improvement that helps keep users engaged.
Best option for online-only personal trainers
With a high-scoring app, certified personal trainers, and access to your own personal trainer at any time, you'll be able to get the best of both worlds at Trainwell: training on your schedule and the professional guidance to succeed. Almost all of the recent reviews are extremely positive, and with a reasonable monthly cost, Trainwell stands out from the pack. If you're looking for an online personal trainer who can give you a tailored workout experience without the stress, Trainwell is one of our top picks in that category.
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Getting fit is one of the most significant steps toward caring for yourself. Many people find that going to the gym by themselves, though, can be overwhelming - especially if they're not sure what to do with all the machines and weights. Often even long-time gym members need help leveling up their workout and creating a targeted fitness plan for building muscle, or need support for an injury they want to strengthen.
Either way, a personal trainer is a great option to up your gym game. A talented personal trainer will whip you into shape, but on your terms and with a plan that fits your body, workout style, and goals.
A lot of folks think that personal trainers are for top athletes. And, while a personal trainer can be essential for those who need to complete specific goals for a sport or competition, a workout beginner can get just as much out of a personal trainer as a gym pro. Grabbing a personal trainer as a newbie can help you through the weeds of discovering what movements are safe for your body, how to use equipment properly, and how to see the results you want as quickly as possible.
There are innumerable benefits to getting a personal trainer (at any level). For one, you can be sure you'll have more effective workouts (workouts that serve a purpose for your body and your goals, and increased difficulty where needed to keep your body challenged). The process also includes a personalized experience where your trainer analyzes your current fitness level, health concerns, and previous injuries, and creates a tailored workout plan for your needs. Plus, your customized plan can offer you support in and out of the gym - including nutrition and recovery practices that will help you when you're not working out.
Finding a good personal trainer can be tricky, though. You'll want to make sure and check on potential candidates' education, areas of expertise, experience, and any certifications. The best certification agencies include the National Academy of Sports Medicine (NSAM), the National Exercise Trainers Association (NETA), the National Strength and Conditioning Association (NSCA), the American Council of Exercise (ACE), and the American College of Sports Medicine (ACSM). Checking to see if your preferred personal trainer has a background in sports medicine (or a degree) is a good rule of thumb to know you're getting the proper advice from a medically-sound background.
While, at the end of the day, selecting a personal trainer is a super individualized process (you will need to like the trainer and spend a decent amount of time with him or her), we can help you get started on your search. To make sure you find the best personal trainer for your fitness goals, we've put together some factors to help you narrow the options:
To help you find the right place to kickstart your fitness journey, Top Consumer Reviews has reviewed and ranked today's most popular platforms for hiring personal trainers online. This way you can focus on getting your gains and trusting that your trainer is there to help keep you on track!
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