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Go With The Flow Review

Monday, February 10th

2025 PMS Relief Product Reviews

Go With The Flow Review 4 Star Rating

Go With The Flow

4 Star Rating
  • Prices from $21.55 to $27.44 per month
  • 30-day supply of capsules in each bottle
  • All-natural ingredients
  • Handles cramps, hormones, mood swings, and dizziness
  • 2 different types for periods and menopause
  • 15% discount if you subscribe for shipments
  • Vegan
  • 4.2-star average rating

Go With the Flow is a PMS relief supplement that's meant to be 100% natural. Developed by the Happy Healthy Hippie brand, Go With the Flow promises "wellness from the earth” with an all-in-one relief option for your PMS symptoms. The company was founded to help support all areas of health and wellness with a variety of vitamins and supplements that target different needs like calming supplements, mood boosters, or energy assists. Go With the Flow is just one of the many products offered by Happy Healthy Hippie.

Two different types of Go With the Flow

Go With the Flow itself is a capsule-based supplement. The recommended dosage is 2 capsules each day, and the company notes that you should plan to take Go With the Flow in a 1-2-month "regimen”. There are two varieties of Go With the Flow including Hormone Balance and Menopause support, and you can get either a 60-count pack or a 180-count pack depending on how long you plan to take Go With the Flow.

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Prices from $21.55 to $27.44 per month

Hormone Balance (the version ideal for your period) costs $27.44 for a 60-count pack. This will last you 1 month if you take it as recommended. For the 180-count pack, the Hormone Balance capsules cost $62.99. For Menopause Support, the 60-count pack is a little less costly at $21.55 per bottle, and the 180-count pack is not offered for this version of Go With the Flow.

Vegan ingredients target mood, cramps, and hormones

The Go With the Flow capsules include active ingredients like chasteberry for your hormone balance, black cohosh root for serotonin and mood-boosting, maca root for hormones and cramping, and dong quai for cramps and dizzy spells. Both versions of Go With the Flow (regular and menopause) are vegan, GMO-free, and 100% plant-based.

Free returns in 30 days at some vendors

This supplement is sold by many vendors, and the return policy for Go With the Flow will depend on where you buy. At one location, there were available refunds within 30 days even if you've opened and tried the supplements. Not all of the retailers for Go With the Flow are this generous, so you may want to check on the return policies depending on where you shop.

15% off if you subscribe

At the time of our review, there were a few deals you could score as well. One retailer offered a subscribe and save option at 15% off the total price if you regularly purchased your Go With the Flow capsules from this location. Oddly, though, this deal wasn't offered on the 180-pack.

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Covers all your bases with symptoms

In general, Go With the Flow holds a 4.2-star average out of 5. However, neither this supplement nor its parent company has a page on the Better Business Bureau. On the bright side, customers who have used Go With the Flow say that they found the PMS relief effective, that it helped noticeably with mood swings, and that they loved the confidence of taking something with natural ingredients. There are also plenty of positive reviews for Go With the Flow as a solution for cramps too. According to the reviews we saw, the capsules have no taste, making them easy to take for most women.

Great all-natural solution

Go With the Flow is a great option if you're looking for a plant-based natural solution for your PMS symptoms. With two options, one for your monthly flow and one for ladies going through menopause, this is a versatile supplement that you can take as you transition through different stages of life. Go With the Flow has solid reviews from customers and is praised for having a noticeable impact on major symptoms like cramps and mood swings. However, with oddly high prices for larger packages, this supplement earns a solid rating in our review rather than a higher score.

Where Are the Best PMS Relief Supplements You Can Buy?

Shark Week, Aunt Flo, Red Wedding, Code Red… whatever you call your period, we know that time of the month is the worst. And PMS before and around your monthly cycle? Ugh. It's a struggle every woman knows. Whether you're suffering from mental/emotional symptoms or physical symptoms, it feels like an unfair extension to an already rough week.

You deserve a little extra TLC during your time of the month. What are some things that help? Well, doctors say you can try to get more sleep, be more active (clearly, these doctors have never had PMS before), lower stress with medicines, eat more proteins like fish and milk, and stay away from salty or sugary foods. On top of that, supplements are helpful to help keep your body working properly and mitigate how badly you feel during your period.

The Best PMS Relief Products Compare PMS Relief Products Compare PMS Relief Product Reviews What are the best PMS Relief Products Best PMS Relief Product Reviews

PMS Relief Product FAQ

PMS stands for premenstrual syndrome. It's a group of symptoms that occurs in women sometime between ovulation and a period. Symptoms include mood swings, fatigue, food cravings, irritability, tender breasts, and depression. Many women describe not "feeling like themselves” during this time.
The cause for PMS isn't clearly understood, but it is connected to the change in hormones that occurs during a menstrual cycle. Changes in brain chemicals or deficiencies in key vitamins can play a role in experiencing PMS as well. It is a natural part of life for women and should not be cause for alarm or concern. Rather, it's an uncomfortable experience that comes as the body's hormones fluctuate.
PMS symptoms can begin around day 14 of a women's cycle and last until 7 days after their period. Since everyone's body is different, it might only last a day or two for some women while others feel the symptoms of PMS for weeks. The real bummer is that these symptoms come back every month!
Yes! For women who don't want to deal with the constant cycle of feeling under the weather when their time for menstruation rolls around, PMS products are a huge relief. There are many products that come with rave reviews from customers who swear by their effects and won't go a month without them. They can alleviate pain, hot flashes, irritability, bloating, cramps, acne, sleeplessness, and other undesirable side effects of PMS.
Getting relief from PMS symptoms can be as easy as taking a capsule or two each day. Other products come in liquid form as a great alternative for people who don't like to swallow pills. There are also patches that you put on an area of your body that release a combination of vitamins to ease menstrual symptoms. However, you prefer to get relief, there is an option for you!
PMS products are safe and effective. You'll find a lot of great options online that are all-natural and nourishing for your body. Some formulas are made with herbs and vitamins that your body needs in order to stabilize your health and help you function at your best during menstruation. However, it's best practice to read through an ingredient list before purchasing a product just in case you're allergic to anything in the formula or find that it will interact negatively with a medication you're taking.
You can find PMS products online that come with money-back guarantees. This is ideal because you can try them out for a while before deciding if it's working for you or not. If you're unsatisfied the company will usually allow you to return any new and used bottles for a full refund.
Deciding whether or not to purchase PMS products is mostly about how you want to feel. Of course you can struggle through the cramps, mental fog, bloating, irritability, and depressive moods each month and probably be just fine. However, if you have the option to skip over your PMS symptoms and feel great all month long, then why not?
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Continued from above...

PMS is partly caused by the rise and fall of your hormone levels throughout your cycle. Estrogen and progesterone are crucial to balancing your body and your mood. Symptoms for PMS can start up to 10 days before your period and usually end around the day your period begins (wow, lucky us, right?).

There are a range of symptoms that differ from person to person. They can be emotion-based like depression, anxiety, mood swings, short temper, a desire to be alone, difficulty focusing, and forgetfulness. You can also experience physical symptoms like tenderness or fullness in your breasts, cramps or pressure, headaches, bloating, weight gain, constipation, restlessness, acne, nausea, tiredness, and back pain.

Fortunately, there are tons of medicines, supplements, and other options out there to target your PMS symptoms. From capsules and patches to pain relievers and diuretics, you can find PMS relief in a variety of places. Particularly helpful supplements might have ingredients like Vitamin B6 or magnesium to help with mood and muscle-related concerns. Minerals like calcium can also help relieve your symptoms and keep you feeling your best even when the worst week of the month is around the corner.

If you're ready to kick PMS to the curb, but don't know which PMS relief products to choose, don't stress (really, don't - that's one of the things that makes PMS worse). We're here to help you find the best option to make you feel like yourself again, so keep these factors in mind:

  • Cost. When you're looking into supplements or relief products, you're usually looking at a long-term commitment, especially since your period comes every month. Make sure you consider the monthly cost of your chosen PMS relief product to get the best bang for your buck in terms of symptom relief.
  • Delivery. How do you get the PMS relief from the bottle (or package) to your body? Does your chosen method come in a capsule format? Are you against options that you have to chew? Maybe you're looking for a patch that's out of the way and easy to ignore. Make sure the method of delivery is ideal for your lifestyle.
  • Ingredients. Whether you're into holistic medicine or you just want the strongest painkiller out there for your PMS, checking the ingredients can give you a good idea of what to expect from your chosen PMS relief. Keep an eye out for active ingredients and make sure that you get only the medicines or supplements you want to put in your body.
  • Reputation. Check out your favorite PMS relief products through third-party review platforms and see what other ladies like you think about product quality, flavor, and how well it really works month-to-month. This can give you a good idea of which products or companies to trust.

To help you find the best PMS relief on the market, Top Consumer Reviews has researched and ranked the products and providers out there today. Get ready for a new, PMS-free you!

Compare PMS Relief Products

Select any 2 PMS Relief Products to compare them head to head

best-pms-relief-products
  • Vital Nutrients PMS Support
  • Nature's Craft PMS Support
  • Pink Stork Total PMS
  • PreMense-T PMS Support
  • Go With The Flow
  • HerOwn PMS
  • HUM Hormone Balance
  • PMS Emotional Mood Support
  • PatchMD Topical Patch
  • Jubilance PMS Support
Vital Nutrients PMS Support vs Nature's Craft PMS Support Vital Nutrients PMS Support vs Pink Stork Total PMS Vital Nutrients PMS Support vs PreMense-T PMS Support Vital Nutrients PMS Support vs Go With The Flow Vital Nutrients PMS Support vs HerOwn PMS Vital Nutrients PMS Support vs HUM Hormone Balance Vital Nutrients PMS Support vs PMS Emotional Mood Support Vital Nutrients PMS Support vs PatchMD Topical Patch Vital Nutrients PMS Support vs Jubilance PMS Support Nature's Craft PMS Support vs Pink Stork Total PMS Nature's Craft PMS Support vs PreMense-T PMS Support Nature's Craft PMS Support vs Go With The Flow Nature's Craft PMS Support vs HerOwn PMS Nature's Craft PMS Support vs HUM Hormone Balance Nature's Craft PMS Support vs PMS Emotional Mood Support Nature's Craft PMS Support vs PatchMD Topical Patch Nature's Craft PMS Support vs Jubilance PMS Support Pink Stork Total PMS vs PreMense-T PMS Support Pink Stork Total PMS vs Go With The Flow Pink Stork Total PMS vs HerOwn PMS Pink Stork Total PMS vs HUM Hormone Balance Pink Stork Total PMS vs PMS Emotional Mood Support Pink Stork Total PMS vs PatchMD Topical Patch Pink Stork Total PMS vs Jubilance PMS Support PreMense-T PMS Support vs Go With The Flow PreMense-T PMS Support vs HerOwn PMS PreMense-T PMS Support vs HUM Hormone Balance PreMense-T PMS Support vs PMS Emotional Mood Support PreMense-T PMS Support vs PatchMD Topical Patch PreMense-T PMS Support vs Jubilance PMS Support Go With The Flow vs HerOwn PMS Go With The Flow vs HUM Hormone Balance Go With The Flow vs PMS Emotional Mood Support Go With The Flow vs PatchMD Topical Patch Go With The Flow vs Jubilance PMS Support HerOwn PMS vs HUM Hormone Balance HerOwn PMS vs PMS Emotional Mood Support HerOwn PMS vs PatchMD Topical Patch HerOwn PMS vs Jubilance PMS Support HUM Hormone Balance vs PMS Emotional Mood Support HUM Hormone Balance vs PatchMD Topical Patch HUM Hormone Balance vs Jubilance PMS Support PMS Emotional Mood Support vs PatchMD Topical Patch PMS Emotional Mood Support vs Jubilance PMS Support PatchMD Topical Patch vs Jubilance PMS Support
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