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Diet To Go Review

Thursday, March 20th

2025 Prepared Meal Reviews

Diet To Go Review 2 Star Rating

Diet To Go

2 Star Rating
  • As low as $138.99 per week
  • 5 menus
  • Ready-to-eat meals in 2-3 minutes
  • Save 20% off your first week
  • USDA-certified kitchen
  • 5 or 7 day deliveries
  • 100% satisfaction guarantee

Diet-to-Go says they take "a sustainable, common sense approach to healthy eating.” This meal delivery company is focused on making healthy eating both affordable and easy. Their chefs make low calorie, nutritionally balanced, fresh meals to help customers meet their weight loss goals. Diet-to-Go was ranked the #1 meal delivery service for weight loss by U.S. News in 2023-2024.

5 menu options

There are 5 menus you can choose from at Diet-to-Go, which include:

  • The Balance Menu - Popular plan for weight loss and pre-diabetics. It is calorie-controlled and heart healthy, minimizing sodium, carbs, fat, and cholesterol. This menu includes the largest variety and selection, including vegetarian and seafood options.
  • Balance-Diabetes - Designed to help control blood sugar levels naturally with calorie-controlled and nutritionally balanced meals, plus heart-healthy options controlled for sodium, carbs, and fat
  • Keto-Carb 30 - Like a classic Atkins-style, carb-restricted diet. Offers a variety of meals with meat, cheese, and eggs. Only 30 net carbs per day on average and keto friendly.
  • Vegetarian - Calorie-controlled and nutritionally balanced meals. Heart-healthy and controlled for sodium, carbs, fat, and cholesterol. Protein sources in this meal plan include dairy, eggs, beans, and some soy.
  • Mediterranean - A good plan for those who want to stop "dieting” and just enjoy healthy food. This menu is rich in vegetables, fruits, nuts, beans, fish, grains, and lean meats.

Adjust menu items after ordering

For each of these menu options, you can view sample plates to see exactly what types of food are included. You can also see everything included in the meal, the nutrition facts, and view the ingredients. This is a good way to identify any meals that might include possible allergens or ingredients that you are trying to avoid. After placing an order, you can customize the menu for meal preferences and substitute one meal for another if you want something different.

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Heat and eat

Each menu from Diet-to-Go comes with a 5-week meal rotation. You can view what you'll be receiving each week and then after week 5, the same rotation starts over. The meals you receive from Diet-to-Go are "heat and eat”, meaning they come frozen and can be ready to eat in 2-3 minutes in the microwave or oven without any preparation required. If you live close to Diet-to-Go's facilities, you'll get deliveries twice a week instead of once in insulated boxes with cold packs, not fully frozen and with a 7-day refrigerated shelf life. Others are flash frozen to preserve freshness. Instructions on how to reheat your meals will be included with your shipment.

Adjust options to fit your budget

So how much does this all cost? Before getting your price, you'll need to select whether or not you want seafood included with your meal, your gender, how many delivery days you want (5 or 7), and if you want 2 meals (no breakfast) or 3 meals per day. We chose the 7 day plan with 3 meals per day and found our total for the Balance Meal Plan to be $163.19 the first week and $203.99/week after that. A 5-day plan with 3 meals drops to $130.39 the first week and then $162.99 weekly. You could play around with the different selections pretty easily to find something that comfortably fits your budget, but keep in mind shipping is going to add $19.98 to whichever selection you choose.

Guaranteed satisfaction

Your order from Diet-to-Go comes with a 100% satisfaction guarantee. You can always put your order on hold or cancel if you need to so you only pay for what you need. If you're not happy with Diet-to-Go's service or their food, they promise to make it right or refund your money.

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Success stories, but few reviews

Diet-to-Go has a series of success stories you can view if you're interested. They show how much weight some individuals lost and how their lifestyles changed. We wish that Diet-to-Go was rated by the Better Business Bureau, but they aren't, unfortunately. There are very few honest, third-party reviews about this service as well. In an age where there are so many competing prepared meal services, Diet-to-Go may not be a forerunner in people's minds.

Limiting for some

There are no gluten-free, vegan, or kosher meal plans here for those who really need it. Even people trying to eliminate dairy or soy may find that there are very few meals that will fit this criteria. The people who may benefit from Diet-to-Go are those who have no major food sensitivities or restrictions and just want to focus on keeping calorie counts low consistently enough to lose weight. Anyone outside of this will find more robust prepared meal options ranked higher on our list.

Where is the Best Place to Purchase Prepared Meals?

There are so many reasons you might find a prepared meal delivery service a huge benefit to your life. Maybe you're facing an illness or had a major life event that has left you feeling like cooking is the last thing you want to do. Or maybe you're trying to eat healthier, but you love the convenience of eating out and want to bridge the gap.

Prepared meals are the perfect solution for busy parents who still want the benefit of home cooked meals around the table with their family or for those who just can't get the hang of cooking and have decided they're sick of burning all their food (we aren't judging!). No matter your situation or reasons, prepared meals are a modern convenience that should be taken advantage of.

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Prepared Meal FAQ

Prepared meal subscriptions are popular for the same reason your favorite fast food joint has a long line at the drive-through at dinnertime: they're convenient! Imagine never having to go grocery shopping again! However, most people who subscribe to a prepared meals plan use it to supplement their regular cooking rather than replacing every single meal (e.g. just for a few dinners a week, for all weekend meals, etc.).
That depends on the service you select. Some specialize in reheat-and-eat meals similar to a traditional TV dinner, while others deliver all of the ingredients you need to prepare the recipes they provide. There are also options for holiday meals, special occasion dinners, plus sides and desserts if you want to impress the crowd at your next office potluck - without having to do the work yourself!
Two words: convenience and taste. Would you rather come home to another dinner of ramen or PB&J, or to a box of fresh ingredients that you can pull together into a restaurant-quality meal in just a few minutes? Subscribing to a prepared meals service can help you get out of your fast food rut, spare you the agony of yet another week of meal planning and grocery shopping, or just add some welcome variety to your eating habits.
You might be surprised. Most prepared meal services let you see customer comments on each dish - while some might not have been a huge favorite, most have hundreds (if not thousands) of rave reviews. And, if you're not known for being terribly creative or skilled in the kitchen, prepared meals can help you get out of your comfort zone and expand your taste horizons.
It will definitely cost more than if you bought all of the ingredients and prepared them yourself. But, the per-meal cost is typically less than what you'd spend in a restaurant. Expect a cost-per-serving somewhere between $8 and $12, depending on the plan you select.
Most services offering prepared meals have several options to choose from, either as an overall plan (like vegan or gluten-free) or on a meal-by-meal basis where you choose from a menu of meals for the month and can avoid any ingredients that you prefer not to have.
Unfortunately, most prepared meal plans aren't going to be affordable if you're feeding a crowd every night. There are a few that cater to larger families (or that have more portions per delivery so that you can have leftovers, feed houseguests, etc.). These services even have some menus that are designed to be more kid-friendly.
That depends on the service. If your meals arrive in bad condition - rotten ingredients, thawed meals that were supposed to be frozen at the time of delivery, and so forth - you'll usually get a refund or a replacement. A few providers of prepared meals offer a 100% satisfaction guarantee with a refund or store credit, regardless of the reason.
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Continued from above...

If you're concerned about a prepared meal delivery service because you're a picky eater, have allergies or serious food intolerances, fear not. One reason prepared meals have become so popular is because they can cater to anyone's preferences and needs. If you need to avoid gluten, dairy, eggs, nuts, or any other specific ingredient, many companies will let you specify this and will adjust your meal options accordingly. You can choose vegetarian meals, paleo meals, calorie-conscious meals, or mostly order meals from your favorite cuisine.

Depending on the prepared meal service, some meal selections may cost more than others. If you want gourmet meals that give you a high-end restaurant experience for your taste buds at home, you might pay a bit more (worth it!) but if you're on a budget, there are still mouth-watering, nutritious options that shouldn't stretch the amount of money you've allotted yourself for meals. Whether or not the ingredients in your prepared meal are organic, locally sourced, or come with other specialty labels may affect the overall cost, so pay attention to this as well.

Some companies will deliver meals to your door that are practically ready to open up and eat on the spot, while others require a little prep on your part. Even the meals you have to assemble yourself are made to be as simple as can be. Ingredients come perfectly measured out with step-by-step instructions that can give confidence to even the most inept home chef. Useful tip: you could save the instructions and ingredient information if you want to make the meal again in the future and give it a go on your own!

We've made ourselves very hungry with all the research we've done about the top prepared meal services available to customers. In the end, we've narrowed down a few things that are important to look at when you're considering signing up with one of these companies:

  • Menu options. Everyone has specific food preferences and needs. Identify what yours are and quickly identify whether or not the prepared meals offered by the company will cater to them. Ideally you'll want as many menu options as possible so that if you continue using the service long-term, you won't have to keep repeating the same type of meals over and over. You may also want to see if there is a variety as far as preparation complexity. Some nights you may have 5 minutes to prepare a meal and other nights you might have hours. Are you able to order a mix of meals that will work when you're in a pinch or if you want something more fancy and closer to homemade?
  • Cost. You'll usually get the most bang for your buck if you sign up for a subscription with a prepared meal service. Sometimes this includes free delivery, other times it means you may save 10-15% on repeat orders rather than one-offs. Are you able to set your delivery schedule however you want? Is it easy to cancel or reschedule if you need to?
  • Ingredient quality. Have you ever ordered a meal with meat that turns out to be rubbery? Or gotten a salad with wilted lettuce? Real, quality ingredients are important and make all the difference. Some people prioritize eating organic or buying fresh food from local farms. Services that offer non-GMO, organic food with sustainable sourcing practices are usually going to provide some of the highest-quality meals.
  • Reputation. What do other customers say about their experience with the prepared meals from a company? Are deliveries fresh, on time, and tasty? If you have to work with customer service, hopefully they're accommodating and swift in their communication. Listening to what others have to say will give you key insights into this before you have to deal with it yourself.

To give you the best, most convenient experience with ordering prepared meals, the experts at Top Consumer Reviews have pored over all the details of popular companies available to you. We hope this information helps you find simple, enjoyable meals that you'll look forward to eating every day.

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  • Sunbasket
  • HelloFresh
  • Factor
  • ModifyHealth
  • Dinnerly
  • Home Chef
  • EveryPlate
  • Territory
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  • Gobble
  • Top Chef Meals
  • Diet To Go
Sunbasket vs HelloFresh Sunbasket vs Factor Sunbasket vs ModifyHealth Sunbasket vs Dinnerly Sunbasket vs Home Chef Sunbasket vs EveryPlate Sunbasket vs Territory Sunbasket vs Bistro MD Sunbasket vs Gobble Sunbasket vs Top Chef Meals Sunbasket vs Diet To Go HelloFresh vs Factor HelloFresh vs ModifyHealth HelloFresh vs Dinnerly HelloFresh vs Home Chef HelloFresh vs EveryPlate HelloFresh vs Territory HelloFresh vs Bistro MD HelloFresh vs Gobble HelloFresh vs Top Chef Meals HelloFresh vs Diet To Go Factor vs ModifyHealth Factor vs Dinnerly Factor vs Home Chef Factor vs EveryPlate Factor vs Territory Factor vs Bistro MD Factor vs Gobble Factor vs Top Chef Meals Factor vs Diet To Go ModifyHealth vs Dinnerly ModifyHealth vs Home Chef ModifyHealth vs EveryPlate ModifyHealth vs Territory ModifyHealth vs Bistro MD ModifyHealth vs Gobble ModifyHealth vs Top Chef Meals ModifyHealth vs Diet To Go Dinnerly vs Home Chef Dinnerly vs EveryPlate Dinnerly vs Territory Dinnerly vs Bistro MD Dinnerly vs Gobble Dinnerly vs Top Chef Meals Dinnerly vs Diet To Go Home Chef vs EveryPlate Home Chef vs Territory Home Chef vs Bistro MD Home Chef vs Gobble Home Chef vs Top Chef Meals Home Chef vs Diet To Go EveryPlate vs Territory EveryPlate vs Bistro MD EveryPlate vs Gobble EveryPlate vs Top Chef Meals EveryPlate vs Diet To Go Territory vs Bistro MD Territory vs Gobble Territory vs Top Chef Meals Territory vs Diet To Go Bistro MD vs Gobble Bistro MD vs Top Chef Meals Bistro MD vs Diet To Go Gobble vs Top Chef Meals Gobble vs Diet To Go Top Chef Meals vs Diet To Go
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