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ModifyHealth Review

Sunday, February 16th

2025 Prepared Meal Reviews

ModifyHealth Review 4.5 Star Rating

ModifyHealth

4.5 Star Rating
  • $12.95 for entrees
  • 25% off your first order with email signup
  • Monash University certified
  • Free nationwide delivery
  • Change, pause, or cancel plans at any time
  • Meals ready in 2 minutes
  • Organic, gluten-free, and non-GMO ingredients
  • Ingredient-exclusion options
  • Money-back guarantee

ModifyHealth takes a "food as medicine” approach to serve customers healthy, readily-available meals to help chronic conditions like diabetes, heart disease, kidney disease, irritable bowel syndrome, and GI issues where dietary management is crucial. They provide dietary coaching and remote patient monitoring along with home delivered meals. ModifyHealth empowers people physically, mentally, and emotionally by providing the tools needed to maintain a healthy, balanced lifestyle.

Healing foods

Millions of people suffer from chronic diseases and ModifyHealth believes that it doesn't have to be this way. It's been proven time and time again that our diet is one of the main factors that either makes us sick or heals us from ailments, depending on what we choose to put in our bodies. There are really specific menus available from ModifyHealth to keep people honed in on a specific diet. These include low-FODMAP, Mediterranean, gluten-free, diabetes-friendly, heart-friendly, and carb-conscious. Monash University has certified ModifyHealth as being in accordance with their low FODMAP guidelines.

6 meal minimum

The first step in using ModifyHealth's service is to select your meal plan. You'll select the menu you want to shop from and then be given two options from there. The first is the meal delivery plan of breakfasts and entrees with entrees starting at $12.95 per serving. There is a 6-meal minimum here, so you can add as many entrees as you want, but it can be no less than 6. We like that you can view the menu before adding payment information, which is actually pretty unusual for a prepared meal service. We browsed dishes like blackened shrimp and grits with zucchini and peppers, buffalo cauliflower with ranch-seasoned potatoes, egg roll bowl with pork and rice, maple glazed chicken with roasted vegetables, beef skillet with cabbage and sweet potato, and more. Menu choices will, of course, depend on the dietary menu you select initially.

Ingredient exclusion tool

A feature we were really excited about as we looked through the menu was the "Exclude Ingredients” tool. This led to a drop-down menu where we could choose to omit meals with things like bell peppers, chicken, red meat, soy, pork, eggs, shellfish, dairy, or tofu.

Best Prepared Meal Companies

Get guidance along the way

Option 2 is an additional $399 (with a 30-day money back guarantee if you're unsatisfied) for a 6-week program to guide you through the diet and get you back on a better path to health. This includes guided dietician support with 3 virtual consultations, downloadable tools and resources, and a 50% coupon to go towards your first order of meals from ModifyHealth.

Sign up and save

If you sign up for ModifyHealth's email list, you'll get a code for 25% off your order. At the time of this review, they also had a sitewide deal where you could get 15% off your order and free shipping. Both of these are a good deal, but technically ModifyHealth offers free shipping on all orders anyway, so you'll always be able to save on delivery.

All meals gluten-free with organic ingredients

The meals you receive from ModifyHealth are delivered to your door fully prepared and ready to eat in about 2 minutes. They should always arrive on Fridays with major carriers like UPS and FedEx. We were thrilled to see that they prioritize organic, gluten-free, and non-GMO ingredients in their dishes. In fact, every single dish is gluten-free. You won't find this anywhere else. Their beef is grass-fed, the poultry is free-range, and all the fish is sustainable.

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Refrigerated rather than frozen

ModifyHealth sends meals in vacuum-sealed, BPA-free, recyclable trays. The trays are wrapped in insulated cardboard boxes with ice packs to keep the food at safe temperatures. Upon arrival, food should stay fresh 7-10 days from delivery in the refrigerator or you could extend their shelf life by 8-10 weeks in the freezer.

Amazing concept, needs some work

We wish the Better Business Bureau had a rating for ModifyHealth, but they don't. There is a profile, but it doesn't have a lot of information, so it wasn't helpful to us. What was helpful were the hundreds of reviews from customers who have ordered these meals and eat them regularly. ModifyHealth has been a saving grace for those who are struggling to stick to what can feel like a strict, restrictive diet. Their meals cater to a lot of tricky needs and we found that people were happy with the quality and taste of what they ordered. The biggest complaint we saw was that the packaging of the food is horrible and often results in spoiled food upon arrival. Some quality control issues with mislabeling or unevenly cooked food seems to get out of hand as well. These are definitely areas that the company could focus on and make major improvements in.

Round of applause for this company

Although ModifyHealth might have some weak points as far as their processes, we have still given them one of our highest ratings because we are thrilled with the concept. No other company we've looked into can compete with the high bar for ingredients that ModifyHealth has set for themselves. We like that they use food as medicine and encourage healing on your health journey while enjoying delicious, convenient meals. This is so important for many people and we're happy to see that a company out there is working to make life easier and more manageable for sufferers of chronic conditions. The pricing here is really competitive, especially when you factor in free shipping. If you're looking for a way to stick to a really healthy diet and stay in a "safe” place as far as potential food triggers go, ModifyHealth is a fabulous resource for prepared meals.

Where is the Best Place to Purchase Prepared Meals?

There are so many reasons you might find a prepared meal delivery service a huge benefit to your life. Maybe you're facing an illness or had a major life event that has left you feeling like cooking is the last thing you want to do. Or maybe you're trying to eat healthier, but you love the convenience of eating out and want to bridge the gap.

Prepared meals are the perfect solution for busy parents who still want the benefit of home cooked meals around the table with their family or for those who just can't get the hang of cooking and have decided they're sick of burning all their food (we aren't judging!). No matter your situation or reasons, prepared meals are a modern convenience that should be taken advantage of.

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Prepared Meal FAQ

Prepared meal subscriptions are popular for the same reason your favorite fast food joint has a long line at the drive-through at dinnertime: they're convenient! Imagine never having to go grocery shopping again! However, most people who subscribe to a prepared meals plan use it to supplement their regular cooking rather than replacing every single meal (e.g. just for a few dinners a week, for all weekend meals, etc.).
That depends on the service you select. Some specialize in reheat-and-eat meals similar to a traditional TV dinner, while others deliver all of the ingredients you need to prepare the recipes they provide. There are also options for holiday meals, special occasion dinners, plus sides and desserts if you want to impress the crowd at your next office potluck - without having to do the work yourself!
Two words: convenience and taste. Would you rather come home to another dinner of ramen or PB&J, or to a box of fresh ingredients that you can pull together into a restaurant-quality meal in just a few minutes? Subscribing to a prepared meals service can help you get out of your fast food rut, spare you the agony of yet another week of meal planning and grocery shopping, or just add some welcome variety to your eating habits.
You might be surprised. Most prepared meal services let you see customer comments on each dish - while some might not have been a huge favorite, most have hundreds (if not thousands) of rave reviews. And, if you're not known for being terribly creative or skilled in the kitchen, prepared meals can help you get out of your comfort zone and expand your taste horizons.
It will definitely cost more than if you bought all of the ingredients and prepared them yourself. But, the per-meal cost is typically less than what you'd spend in a restaurant. Expect a cost-per-serving somewhere between $8 and $12, depending on the plan you select.
Most services offering prepared meals have several options to choose from, either as an overall plan (like vegan or gluten-free) or on a meal-by-meal basis where you choose from a menu of meals for the month and can avoid any ingredients that you prefer not to have.
Unfortunately, most prepared meal plans aren't going to be affordable if you're feeding a crowd every night. There are a few that cater to larger families (or that have more portions per delivery so that you can have leftovers, feed houseguests, etc.). These services even have some menus that are designed to be more kid-friendly.
That depends on the service. If your meals arrive in bad condition - rotten ingredients, thawed meals that were supposed to be frozen at the time of delivery, and so forth - you'll usually get a refund or a replacement. A few providers of prepared meals offer a 100% satisfaction guarantee with a refund or store credit, regardless of the reason.
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Continued from above...

If you're concerned about a prepared meal delivery service because you're a picky eater, have allergies or serious food intolerances, fear not. One reason prepared meals have become so popular is because they can cater to anyone's preferences and needs. If you need to avoid gluten, dairy, eggs, nuts, or any other specific ingredient, many companies will let you specify this and will adjust your meal options accordingly. You can choose vegetarian meals, paleo meals, calorie-conscious meals, or mostly order meals from your favorite cuisine.

Depending on the prepared meal service, some meal selections may cost more than others. If you want gourmet meals that give you a high-end restaurant experience for your taste buds at home, you might pay a bit more (worth it!) but if you're on a budget, there are still mouth-watering, nutritious options that shouldn't stretch the amount of money you've allotted yourself for meals. Whether or not the ingredients in your prepared meal are organic, locally sourced, or come with other specialty labels may affect the overall cost, so pay attention to this as well.

Some companies will deliver meals to your door that are practically ready to open up and eat on the spot, while others require a little prep on your part. Even the meals you have to assemble yourself are made to be as simple as can be. Ingredients come perfectly measured out with step-by-step instructions that can give confidence to even the most inept home chef. Useful tip: you could save the instructions and ingredient information if you want to make the meal again in the future and give it a go on your own!

We've made ourselves very hungry with all the research we've done about the top prepared meal services available to customers. In the end, we've narrowed down a few things that are important to look at when you're considering signing up with one of these companies:

  • Menu options. Everyone has specific food preferences and needs. Identify what yours are and quickly identify whether or not the prepared meals offered by the company will cater to them. Ideally you'll want as many menu options as possible so that if you continue using the service long-term, you won't have to keep repeating the same type of meals over and over. You may also want to see if there is a variety as far as preparation complexity. Some nights you may have 5 minutes to prepare a meal and other nights you might have hours. Are you able to order a mix of meals that will work when you're in a pinch or if you want something more fancy and closer to homemade?
  • Cost. You'll usually get the most bang for your buck if you sign up for a subscription with a prepared meal service. Sometimes this includes free delivery, other times it means you may save 10-15% on repeat orders rather than one-offs. Are you able to set your delivery schedule however you want? Is it easy to cancel or reschedule if you need to?
  • Ingredient quality. Have you ever ordered a meal with meat that turns out to be rubbery? Or gotten a salad with wilted lettuce? Real, quality ingredients are important and make all the difference. Some people prioritize eating organic or buying fresh food from local farms. Services that offer non-GMO, organic food with sustainable sourcing practices are usually going to provide some of the highest-quality meals.
  • Reputation. What do other customers say about their experience with the prepared meals from a company? Are deliveries fresh, on time, and tasty? If you have to work with customer service, hopefully they're accommodating and swift in their communication. Listening to what others have to say will give you key insights into this before you have to deal with it yourself.

To give you the best, most convenient experience with ordering prepared meals, the experts at Top Consumer Reviews have pored over all the details of popular companies available to you. We hope this information helps you find simple, enjoyable meals that you'll look forward to eating every day.

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  • Sunbasket
  • HelloFresh
  • Factor
  • ModifyHealth
  • Dinnerly
  • Home Chef
  • EveryPlate
  • Territory
  • Bistro MD
  • Gobble
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  • Diet To Go
Sunbasket vs HelloFresh Sunbasket vs Factor Sunbasket vs ModifyHealth Sunbasket vs Dinnerly Sunbasket vs Home Chef Sunbasket vs EveryPlate Sunbasket vs Territory Sunbasket vs Bistro MD Sunbasket vs Gobble Sunbasket vs Top Chef Meals Sunbasket vs Diet To Go HelloFresh vs Factor HelloFresh vs ModifyHealth HelloFresh vs Dinnerly HelloFresh vs Home Chef HelloFresh vs EveryPlate HelloFresh vs Territory HelloFresh vs Bistro MD HelloFresh vs Gobble HelloFresh vs Top Chef Meals HelloFresh vs Diet To Go Factor vs ModifyHealth Factor vs Dinnerly Factor vs Home Chef Factor vs EveryPlate Factor vs Territory Factor vs Bistro MD Factor vs Gobble Factor vs Top Chef Meals Factor vs Diet To Go ModifyHealth vs Dinnerly ModifyHealth vs Home Chef ModifyHealth vs EveryPlate ModifyHealth vs Territory ModifyHealth vs Bistro MD ModifyHealth vs Gobble ModifyHealth vs Top Chef Meals ModifyHealth vs Diet To Go Dinnerly vs Home Chef Dinnerly vs EveryPlate Dinnerly vs Territory Dinnerly vs Bistro MD Dinnerly vs Gobble Dinnerly vs Top Chef Meals Dinnerly vs Diet To Go Home Chef vs EveryPlate Home Chef vs Territory Home Chef vs Bistro MD Home Chef vs Gobble Home Chef vs Top Chef Meals Home Chef vs Diet To Go EveryPlate vs Territory EveryPlate vs Bistro MD EveryPlate vs Gobble EveryPlate vs Top Chef Meals EveryPlate vs Diet To Go Territory vs Bistro MD Territory vs Gobble Territory vs Top Chef Meals Territory vs Diet To Go Bistro MD vs Gobble Bistro MD vs Top Chef Meals Bistro MD vs Diet To Go Gobble vs Top Chef Meals Gobble vs Diet To Go Top Chef Meals vs Diet To Go
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