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Thursday, April 15th
Atkins has been around for a long time, so you may already know that this plan was the original low-carb diet. Because that's a different approach to eating for most people, this plan can deliver a significant drop in weight at first. And, the Atkins site offers a lot of options with prepackaged foods and free tools like food tracking and recipes. But, you'll need a lot of willpower to succeed with Atkins, especially since you're supposed to limit your daily carbs to just 20 grams.
Noom can be found almost everywhere, especially in your social media accounts and TV ads. Billed as a totally different approach to losing weight, this popular app helps you understand the psychology behind your choices and create a better relationship with food, exercise, and stress management. But, because this program is made to help you learn new habits for a lifetime, it may not have the "oomph" to deliver Rapid Weight Loss like the other programs in our review.
There's no shortage of fad diets out there - look at any supermarket checkout aisle and you'll see plenty of magazines promising "the secret to dropping 20 pounds in just a week!" But really, if it were that easy, wouldn't we all be thin by now? The fact is, it's possible to achieve rapid weight loss in a way that's healthy, effective, and proven to work.
But that means you'll need to make a commitment, either to a complete overhaul in your eating habits, to spending more money on pre-portioned packaged meals, or both. In other words, the right diet to lose weight fast depends on your timeframe, your budget, and generally your degree of willpower. Is it easier for you to stick to a plan if all of your meals are ready-made? Or do you need the flexibility and satisfaction of being able to have some fresh fruits and vegetables in your weekly menu?
Fortunately, there are a number of rapid weight loss programs available that fit both of those approaches. Many have been used successfully for years - or even decades - by people just like you who want to shed extra pounds fast, maybe for a wedding or for an upcoming class reunion, or just to jumpstart a process that's long overdue.
But, when you consider these programs, how can you decide which one is right for your needs? Here are several helpful criteria that can help you narrow down the options to get the perfect fit for your weight loss goals:
TopConsumerReviews.com has reviewed and ranked the best Rapid Weight Loss programs on the market today. We hope this information helps you to get started on your journey to a new you!
Select any 2 Rapid Weight Loss Diets to compare them head to head