Our reviewers evaluate products and services based on unbiased research. Top Consumer Reviews may earn money when you click on a link. Learn more about our process.

Medifast vs South Beach

Thursday, April 15th

2021 Rapid Weight Loss Diet Reviews

Medifast Review 4.5 Star Rating

Medifast

4.5 Star Rating
  • Cost: 30-day meal kits start at $299

Medifast offers the ultimate in no-brainer rapid weight loss: all of your food is prepackaged, setting you free from counting calories or even cooking. This program provides you with 5 small meals and snacks each day, leaving you just one to make on your own. Used for more than 35 years and recommended by over 20,000 doctors, Medifast is one of the easiest ways to lose weight fast.

South Beach Review 4 Star Rating

South Beach

4 Star Rating
  • Cost: Plans start at $289.99 for 4 weeks of meals

Similar to its parent company, Nutrisystem, the South Beach program helps you lose weight with portion-controlled meals and snacks that you can buy pre-made. But, this plan takes a more low-carb, high protein direction than its sister plan. You'll also see more flexibility in terms of what foods are allowed. Although the South Beach diet can be on the expensive side, you get lots of advantages like not having to shop or cook as often as with some Rapid Weight Loss Diets.

What's the Best Way to Lose Weight Fast?

There's no shortage of fad diets out there - look at any supermarket checkout aisle and you'll see plenty of magazines promising "the secret to dropping 20 pounds in just a week!" But really, if it were that easy, wouldn't we all be thin by now? The fact is, it's possible to achieve rapid weight loss in a way that's healthy, effective, and proven to work.

But that means you'll need to make a commitment, either to a complete overhaul in your eating habits, to spending more money on pre-portioned packaged meals, or both. In other words, the right diet to lose weight fast depends on your timeframe, your budget, and generally your degree of willpower. Is it easier for you to stick to a plan if all of your meals are ready-made? Or do you need the flexibility and satisfaction of being able to have some fresh fruits and vegetables in your weekly menu?

Compare the Best Reviews

Continued from above...

Fortunately, there are a number of rapid weight loss programs available that fit both of those approaches. Many have been used successfully for years - or even decades - by people just like you who want to shed extra pounds fast, maybe for a wedding or for an upcoming class reunion, or just to jumpstart a process that's long overdue.

But, when you consider these programs, how can you decide which one is right for your needs? Here are several helpful criteria that can help you narrow down the options to get the perfect fit for your weight loss goals:

  • Format. Does the weight loss program consist of pre-packaged meals, a meal plan that you prepare yourself, or a combination of the two?
  • Convenience. How well does the plan fit your lifestyle? Is it easy to adapt to use on days where you're outside of your everyday routine (e.g. going on vacation, working late, etc.)?
  • Cost. What will you spend on the weight loss program? How do the costs compare to what you're already spending (at the grocery store, eating out, and so on)?
  • Results. What do other people say about the effectiveness of the plan? How fast can you expect to lose weight if you follow the program completely?

TopConsumerReviews.com has reviewed and ranked the best Rapid Weight Loss programs on the market today. We hope this information helps you to get started on your journey to a new you!

The Best Reviews of Rapid Weight Loss Diets