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Thursday, February 25th
Medifast offers the ultimate in no-brainer rapid weight loss: all of your food is prepackaged, setting you free from counting calories or even cooking. This program provides you with 5 small meals and snacks each day, leaving you just one to make on your own. Used for more than 35 years and recommended by over 20,000 doctors, Medifast is one of the easiest ways to lose weight fast.
Similar to its parent company, Nutrisystem, the South Beach program helps you lose weight with portion-controlled meals and snacks that you can buy pre-made. But, this plan takes a more low-carb, high protein direction than its sister plan. You'll also see more flexibility in terms of what foods are allowed. Although the South Beach diet can be on the expensive side, you get lots of advantages like not having to shop or cook as often as with some Rapid Weight Loss Diets.
There's no shortage of fad diets out there - look at any supermarket checkout aisle and you'll see plenty of magazines promising "the secret to dropping 20 pounds in just a week!" But really, if it were that easy, wouldn't we all be thin by now? The fact is, it's possible to achieve rapid weight loss in a way that's healthy, effective, and proven to work.
But that means you'll need to make a commitment, either to a complete overhaul in your eating habits, to spending more money on pre-portioned packaged meals, or both. In other words, the right diet to lose weight fast depends on your timeframe, your budget, and generally your degree of willpower. Is it easier for you to stick to a plan if all of your meals are ready-made? Or do you need the flexibility and satisfaction of being able to have some fresh fruits and vegetables in your weekly menu?
Fortunately, there are a number of rapid weight loss programs available that fit both of those approaches. Many have been used successfully for years - or even decades - by people just like you who want to shed extra pounds fast, maybe for a wedding or for an upcoming class reunion, or just to jumpstart a process that's long overdue.
But, when you consider these programs, how can you decide which one is right for your needs? Here are several helpful criteria that can help you narrow down the options to get the perfect fit for your weight loss goals:
TopConsumerReviews.com has reviewed and ranked the best Rapid Weight Loss programs on the market today. We hope this information helps you to get started on your journey to a new you!
Select any 2 Rapid Weight Loss Diets to compare them head to head
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