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Are you ready to quit smoking? The health effects staggering - increased chances for lung cancer, heart disease, and stroke. In total, cigarette smoking causes more than 480,000 deaths each year in the United States alone. And for all these problems, if you smoke 1 pack a day, you're spending over $2,000 a year on this habit.
Crazy, right? But still, knowing all this, quitting smoking is hard. Many people try to quit multiple times before they're ulitmately successful. Once they quit smoking, typically their health improves, they feel better about themselves, and they save a lot of money. That's why finding an effective stop smoking product is so important.
Wednesday, February 8th
NicoDerm CQ is nicotine patch equipped with Extended Release SmartControl Technology that helps to prevent the urge to smoke for up to 24 hours. The patch slowly releases nicotine throughout the day through your skin into your bloodstream. This product is very popular because of its effectiveness, ease of use and affordability.
Are you a light smoker or a heavy smoker? Doesn't matter! NicoDerm CQ has several different options to quit smoking. The more you smoke the heavier your start dosage. They offer a 3-step program. As you move through the program your patch will administer less nicotine. With their SmartControl Technology in the patch, product users are able to wean themselves from smoking and experience minimal withdrawal symptoms.
NicoDerm CQ offers two ways to use their 3-step program. This is determined by the number of cigarettes smoked each day. Heavier users will go through all 3 steps of the program, starting with a high dose nicotine patch. Light smokers will go through 2 steps of the program, starting with a mid-level nicotine patch. No matter what program you choose, patches can be worn 16-24 hours each.
For Heavy Smokers (those who smoke more than 10 cigarettes a day) a 10-week program is suggested -
For Light Smokers (those smoke less than 10 cigarettes a day) an 8-week program is suggested -
NicoDerm CQ offers a network of support online to help people quit smoking. They offer encouraging emails to your inbox, numerous online tools and tips and an app called MyQuit to track your progress. If you are not fully satisfied with NicoDerm CQ you can return within 30 days with the original receipt.
The NicoDerm CQ patch has generated a lot of positive feedback. People are quitting smoking, no cigarette cravings, feeling healthier and have more energy. There are few comments about the patch not sticking well enough and some claims that the patch gave them a rash. As with any products, do your research to learn pros and cons and what will work best for you.
The NicoDerm CQ patches are less than $4 a patch. A pack of cigarettes a day will cost you double that price! The patch is a great product to ditch the cigarettes and improve your health! Your body will thank you! With its affordability, positive testimonials, effectiveness and ease of use - NicoDerm CQ leads the pack in stop smoking products.
Habitrol is a patch that is placed on the skin so that nicotine is absorbed through the body at a slower rate than cigarettes without all of the harmful chemicals. Patches are worn for up to 24 hours before replacing. The nicotine in the patch is effective at stopping nicotine cravings and lessen physical symptoms caused by cigarette withdrawal. Like other patches, Habitrol has become popular because of its effectiveness, affordability and convenience.
Habitrol offers plans for heavy smokers and light smokers. This is determined based on how many cigarettes you smoke a day. If you smoke more than 10 cigarettes a day you are considered a heavy smoker and will use the program that has 3 steps. If you smoke less than 10 cigarettes a day you are considered a light smoker and will use the program that has 2 steps. The amount of nicotine that is delivered to your system is based on which step you are currently in. As you move through the program the amount of nicotine in your patch will decrease, weaning your body from the nicotine addiction.
For Heavy Smokers (those who moke more than 10 cigarettes a day) an 8-week program suggested -
For Light Smokers (those who smoke less than 10 cigarettes a day) an 8-week program suggested -
Habitrol offers an online Take Control support program hotline where someone is available to guide and encourage you through the program. They have an online calendar where you can set goals to keep you motivated.
Habitrol costs approx. $36 for 14 patches for step 1, 2 or 3. If you are not fully satisfied with Habitrol you can return within 30 days with the original receipt.
As with other patches, consumers can have a skin irritation to the nicotine patch. We found that Habitrol showed more occurrences of skin irritations and patches falling off. Some severe enough they had to stop using the product. Based on customer feedback, Habitrol seems like an effective and affordable way to quit smoking.
Nicorette is gum that contains nicotine and is used as a stop smoking aid. Nicorette provides low levels of nicotine to the user to help curb cravings and withdrawal symptoms that can occur when you stop smoking. It's especially useful for those times when someone has become a habitual smoker - like when they are driving to work, drinking a cup of coffee, reading the newspaper, an evening out with friends. Habits are hard to break! Pop in a piece of gum and try your best to break these smoking habits!
Nicorette comes in many different flavors and two different strengths - 4mg and 2mg of nicotine. If you smoke within 30 minutes of waking up - you should start with 4mg. If you tend to smoke after 30 minutes of waking - you should start with the 2mg. Nicorette recommends using the gum for 12 weeks. The first 6 weeks you should chew a piece of gum every 1-2 hours, approx. 9 pieces a day. Weeks 7-9 you should chew a piece every 2-4 hours as needed. Weeks 10-12 you should chew a piece of gum every 4-8 hours, again as needed. The goal is to slowly reduce your dependency on nicotine. As you slowly stop smoking cigarettes you need to keep in mind that Nicorette has nicotine and should not be used for a long period of time.
For Nicorette to work you must chew it a certain way which is outlined in their instructions. Chew twice, wait for a tingle, then move the gum in between the cheek and gums. Continually do this process for about 30 minutes for the slow delivery of the nicotine into your system. Do not eat or drink 15 minutes before chewing the gum or while you are chewing the gum. Their website offers great instructional videos on how to use Nicorette and answers many additional questions about the gum. Nicorette, like Nicoderm CQ, offers an online support hub and app to help people quit smoking.
The use of Nicorette has varied levels of success. Some users were able to curb their cravings for cigarettes but ended up having other side effects from the gum. Side effects included - weight gain, anxiety, headaches, drowsiness, etc. Some users enjoyed Nicorette but noticed that it did not diminish all cigarette cravings. Some disliked the taste of Nicorette all together. Nicorette is meant to be taken alone. Users are not supposed to smoke cigarettes while also taking Nicorette. If you are not fully satisfied with Nicorette you can return within 30 days with the original receipt.
Nicorette is a great tool to help with withdrawal symptoms and cravings associated with smoking cessation. Nicorette is not meant to be used longer than 12 weeks. Nicorette can become addictive and cause other health issues if taken longer than directed. Nicorette is convenient and affordable but may not consistently help with long term goals to quit smoking.
Nicoban is a complete natural way to quit coming in roughly 7 days. The herbal ingredients in Nicoban rid the body of nicotine and helps the body to recover and become healthy. Nicoban helps reduce cravings and withdrawal symptoms associated with nicotine. The company claims that no matter how many smoking cessation programs you have tried, Nicobans program attacks and removes every roadblock to your success. Over 93,000 individuals have quit using the Nicoban program.
The Nicoban program consists of 4 herbal formulas in the quest to stop smoking. Formula A will start on Day 1 in the evening, take 4 capsules. Next day, take 4 capsules 3 times a day until complete. Formula B will then start, take 2 capsules before going to sleep. Next day, take 2 capsules 3 times a day until complete. Once Formula A and B are complete - start Formula C. Take 1 to 2 capsules twice a day until complete. If you are overcome with the urge to smoke at any time, use Formula D by rubbing some under your nose or on your temples. Lightly inhale for 5 minutes. Formula A, B and C should be taken with 8oz of water or milk and food. We thought the instructions were somewhat confusing, not sure how they came up with 7 days for the program. Each Formula bottle contains more capsules than they are allocating in their instructions.
Each formula contains different natural ingredients. Formula A helps to curb withdrawal symptoms and cravings. Formula B is used to flush any nicotine that is still left lingering in your body. Formula C contains a combination of both Formula A and B to make sure you stay on track and don't revert back to bad smoking habits! Formula D is an aromatherapy method used to help you overcome the physical habit of smoking. The ingredients help with sensory stimulation replacing the urge to smoke that could come up several times daily.
Nicoban claims that they have a 3-year success rate of over 90%. If you don't quit smoking, you don't pay! They offer a no risk, money back guarantee! User reviews are mixed. It worked for some and others still had the persistent cravings. If you are unsatisfied with Nicoban you have 30 days to return the product and request a refund. If you're interested in a natural product to help quit smoking, Nicoban may be a product worth trying!!
Eliminiction is a natural supplement and spray focused on helping users quit smoking at their own pace. Eliminiction contains no nicotine. The ingredients in the supplements and spray have been found to decrease the cravings and withdrawal symptoms associated with smoking cessation. Eliminiction also has mood enhancing ingredients that help you deal with the stress, anxiety and the difficulty it can require to stop smoking. Using natural supplements tends to be the safe route to quit smoking but is it effective?
To use Eliminiction you need to take 2 capsules in the morning and 2 capsules in the evening for 2 weeks. After the first 2 weeks, take 1 capsule in the morning and 1 capsule in the evening for maintenance. Continue this until you feel comfortable dropping the regimen. During the day if you feel the urge to smoke, spray the Eliminiction spray in your mouth as needed.
Eliminiction is available on their own website and Amazon. Prices range a little but you will end up paying approx. $50 for 60 pills and 1oz of the spray. For the first 2 weeks you will blow through this supply and will need to order another shipment for maintenance. Seems a little pricey for natural supplements that may or may not work.
There are many natural and safe ingredients in Eliminiction. Valerian and St Johns Wart are added for relaxation. Vitamin B-5, Milk Thistle, Passion Flower and Echinacea are several of the other ingredients added to help users quit smoking. With all of these herbal ingredient's users will have peace of mind that they shouldn't have to deal with any side effects from these products. These products can also be taken while still smoking but obviously the point is to get you to stop smoking.
Eliminiction offers a 30-day money back guarantee. If you are worried about people snooping in your mail, they ship in a nondescript package. Customer support is offered via email and several social media outlets like Facebook, Instagram and twitter. Their website is basic and offers very minimal information about Eliminiction. The product has few reviews and a limited social media following.
To stop smoking taking natural supplements seems like a smart way. The problem is that nicotine can be very addictive and weening off of it usually creates higher success in smoking cessation. With limited reviews we are less confident about the effectiveness of Eliminiction.
Zero Nicotine is an herbal patch containing all-natural ingredients that work like many other patches. This patch contains no nicotine. The herbal formula of ingredients helps to decrease the desire to smoke while also minimizing the withdrawal symptoms of nicotine. The patch also contains many ingredients that help detox the body and promote overall wellness of all vital organs.
The Zero Nicotine patch is worn on the skin for 3 consecutive days. After that, the existing patch is thrown away and a new patch is placed on a different skin site. The patch provides fast absorption and steady delivery to the bloodstream. Ingredients include peppermint, ginger root, eucalyptus, slipper elm, licorice, hops, alfalfa, passion flower and several others. Each of these ingredients plays an important role in the make-up of the patch.
The Zero Nicotine patch is offered online for purchase. 10 patches for $17 which should last 30 days. Continue to use for as long as you need to stop smoking. We had a hard time finding a lot of information on Zero Nicotine. You can purchase online at Amazon but there aren't a lot of details or a description of the product. Amazon reviews are also minimal. We feel like this product had a presence years ago but has slowly died in the market. We could not find a Zero Nicotine website offering any product information or customer support. If you are unsatisfied with Zero Nicotine, you have 30 days to return the product and request a refund.
Like most patches, users with sensitive skin can often have issues with the product causing red marks or skin irritations. The skin site of the patch needs to be changed every 3 days to avoid any issues.
With the product being herbal, buyers need to be mindful that this product contains no nicotine. Nicotine is very powerful and can be hard to overcome without slowly weaning off. But with that being said, if you can stop smoking using all-natural ingredients, more power to you!!! Unfortunately, many users of Zero Nicotine said it didn't work and with the lack of online support we are giving this product 2 stars.
The Freedom Quit Smoking Spray is an all-natural mouth spray used to eliminate or reduce your desire to smoke cigarettes. The spray temporarily reduces nicotine cravings that are linked with smoking cessation. The spray is an FDA-listed product, meaning that it is cleared, listed or registered by the FDA. However, the product has not been FDA approved.
The Freedom Quit Smoking Spray should be sprayed under the tongue 3 times or more a day. Each bottle should last approximately 2 weeks. One bottle cost $13 and contains 1 ounce of liquid. On Amazon, the more you purchase, the cheaper the product becomes.
The spray contains 7 natural ingredients, one being tabacum. Tabacum comes from the tobacco plant and is often used as an ingredient in products to help people stop smoking. This product contains no nicotine, it's non-addictive and has no negative side effects. If you are unsatisfied with the Freedom Spray you have 30 days to return the product and request a refund.
We believe the spray alone is not enough to stop smoking. The product could be useful in helping to reduce the amount smoked over time but is that why you purchased the product? If you want to quit smoking, we don't think this product will accomplish that goal. Many recent reviewers said this product did absolutely nothing for them - it was not worth buying and didn't help at all. So, we say save your money and invest in a different stop smoking aid.
When you smoke, chemicals in the tobacco reach your lungs quickly and the toxins are carried through your blood to the rest of your vital organs. There are numerous options out there for you to kick the habit. It's helpful to remember that no single quit smoking method is right for everyone. Options include prescriptions, patches, gum, therapy, herbal supplements, nasal spray, and so on. But no matter what you decide, making the lifestyle choice to quit smoking is a move in the right direction.
There are a variety of approaches that stop smoking products take, with the end game all being the same. There is no good reason to smoke but there are many excellent reasons to quit. Quitting smoking can add years to your life and protect your loved ones from second-hand smoke.
When looking at different stop smoking products, there are several factors that you should consider before choosing a product. Some of these include:
TopConsumerReviews.com has reviewed and ranked the best stop smoking products available on the market today. We hope this information helps you kick the smoking habit once and for all!
The benefits of quitting smoking have been well documented over the years. Some of the top benefits include:
Health benefits include decreasing the risk of having many types of cancer (lung, mouth, esophageal, etc.), decreasing the likelihood of infertility or impotence, and decreasing the chance of having high blood pressure, diabetes, or heart disease. If you don't have any of these health issues already, consider yourself lucky and quit while you're ahead. The surgeon general has stated that quitting has major and immediate benefits to health for women and men whether they already have smoking related health problems or not.
The problems above are health issues associated with smoking but another health issue that comes up when people talk about quitting smoking is weight gain. Many people tend to gain a little weight because they replace having a cigarette in their mouth with putting food in their mouth. For most people the weight gain is 5-10 pounds. Don't let this be a deterrent. The health benefits of quitting far outweigh the risks associated with negligible weight gain. By eating a healthy diet and keeping active you will be able to maintain your 'smokers' weight.
Elimination of Second Hand Smoke
While it is easy to list the health benefits of quitting smoking, the advantages do not end there. You'll also be helping those around you by not producing second hand smoke, setting a good example for your own or other people's children, and getting that pesky cigarette stench out of your hair, wardrobe, car and house. And NO MORE smokers breath!
Let's not forget the financial impact smoking can have. Smoking is an expensive habit; extremely expensive if you're a chain smoker. Break out your calculator and follow along here boys and girls. The average price of cigarettes is over $6.75 per pack in the US (as of summer 2012). And year after year the cost will continue to rise as states try to increase tax revenue by raising the tax on cigarettes. If you buy the average pack of cigarettes ($6.75) and smoke two packs a week, it equals more than $700.00 per year. Four packs a week is over $1400.00 per year. One pack a day is nearly $2500.00 per year. That's some serious cash. What would you be able to do with an extra $700.00? $1400.00 every year? What could you do with $2500.00 extra in your piggy bank?
Health benefits and financial benefits are the really the typically at the top of list when it comes to reasons to stop smoking. When looking for methods to help stop the addiction consider a variety of options and don't give up - it's worth the effort.
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