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Saturday, January 16th
Nicorette is gum that contains nicotine and is used as a stop smoking aid. Nicorette provides low levels of nicotine to the user to help curb cravings and withdrawal symptoms that can occur when you stop smoking. It's especially useful for those times when someone has become a habitual smoker - like when they are driving to work, drinking a cup of coffee, reading the newspaper, an evening out with friends. Habits are hard to break! Pop in a piece of gum and try your best to break these smoking habits!
Nicorette comes in many different flavors and two different strengths - 4mg and 2mg of nicotine. If you smoke within 30 minutes of waking up - you should start with 4mg. If you tend to smoke after 30 minutes of waking - you should start with the 2mg. Nicorette recommends using the gum for 12 weeks. The first 6 weeks you should chew a piece of gum every 1-2 hours, approx. 9 pieces a day. Weeks 7-9 you should chew a piece every 2-4 hours as needed. Weeks 10-12 you should chew a piece of gum every 4-8 hours, again as needed. The goal is to slowly reduce your dependency on nicotine. As you slowly stop smoking cigarettes you need to keep in mind that Nicorette has nicotine and should not be used for a long period of time.
For Nicorette to work you must chew it a certain way which is outlined in their instructions. Chew twice, wait for a tingle, then move the gum in between the cheek and gums. Continually do this process for about 30 minutes for the slow delivery of the nicotine into your system. Do not eat or drink 15 minutes before chewing the gum or while you are chewing the gum. Their website offers great instructional videos on how to use Nicorette and answers many additional questions about the gum. Nicorette, like Nicoderm CQ, offers an online support hub and app to help people quit smoking.
The use of Nicorette has varied levels of success. Some users were able to curb their cravings for cigarettes but ended up having other side effects from the gum. Side effects included - weight gain, anxiety, headaches, drowsiness, etc. Some users enjoyed Nicorette but noticed that it did not diminish all cigarette cravings. Some disliked the taste of Nicorette all together. Nicorette is meant to be taken alone. Users are not supposed to smoke cigarettes while also taking Nicorette. If you are not fully satisfied with Nicorette you can return within 30 days with the original receipt.
Nicorette is a great tool to help with withdrawal symptoms and cravings associated with smoking cessation. Nicorette is not meant to be used longer than 12 weeks. Nicorette can become addictive and cause other health issues if taken longer than directed. Nicorette is convenient and affordable but may not consistently help with long term goals to quit smoking.
Are you ready to quit smoking? The health effects staggering - increased chances for lung cancer, heart disease, and stroke. In total, cigarette smoking causes more than 480,000 deaths each year in the United States alone. And for all these problems, if you smoke 1 pack a day, you're spending over $2,000 a year on this habit.
Crazy, right? But still, knowing all this, quitting smoking is hard. Many people try to quit multiple times before they're ulitmately successful. Once they quit smoking, typically their health improves, they feel better about themselves, and they save a lot of money. That's why finding an effective stop smoking product is so important.
When you smoke, chemicals in the tobacco reach your lungs quickly and the toxins are carried through your blood to the rest of your vital organs. There are numerous options out there for you to kick the habit. It's helpful to remember that no single quit smoking method is right for everyone. Options include prescriptions, patches, gum, therapy, herbal supplements, nasal spray, and so on. But no matter what you decide, making the lifestyle choice to quit smoking is a move in the right direction.
There are a variety of approaches that stop smoking products take, with the end game all being the same. There is no good reason to smoke but there are many excellent reasons to quit. Quitting smoking can add years to your life and protect your loved ones from second-hand smoke.
When looking at different stop smoking products, there are several factors that you should consider before choosing a product. Some of these include:
TopConsumerReviews.com has reviewed and ranked the best stop smoking products available on the market today. We hope this information helps you kick the smoking habit once and for all!
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