Trifecta Review

Thursday, May 22nd

2025 Weight Loss Meal Delivery Reviews

Trifecta

• Price per serving: Starts at $7.92
• Discount: None currently
• Shipment frequency: Weekly
• Daily meals: Dinners
• Calories per meal: Not specified
• Number of recipes: Not specified
• Prep time: A few minutes

Once a leading weight loss meal delivery service favored by bodybuilders and athletes, Trifecta Nutrition has seen a significant decline in reputation. The past few years have unearthed a slew of allegations that cast a shadow over the company: accusations of fraud, harassment of their employees, and questionable sourcing practices have emerged, tarnishing its image. These revelations stand in stark contrast to the company's promise of enhancing the health and well-being of its clientele.

Plenty of choices for weight loss at first glance

Trifecta gives you 6 different plan options for weight loss. The Keto plan is supposed to work by "increasing your fat burning potential” with lower carb counts. The Paleo plan is supposed to help you lose weight by feeding you the way our ancestors ate (but meal delivery services don't come with the cardio workout of hunting prey on foot for miles, so you'll need to find another way to get your steps in). The Classic plan offers the flexibility to create your own menu from simple meals. The Clean Eating plan proposes "better nutrition for fewer calories” with whole grains, lean proteins, and vegetables. The Vegan plan focuses on plant-based nutrition, offering high-protein vegan recipes and healthy meat substitutes. And, the Meal Prep plan lets you customize your macros to a greater degree.

Take a quiz to help you decide

If you're not certain which plan is the best for you, they have a quiz that asks for your goals, general dietary preferences, and your starting weight and height. You have to enter your email address to get your plan, though.

Starting at $7.92 per meal - but that amounts to $311 a week

Trifecta sells its meal plans by the number of entrées per week: 5, 7, 10, or 14, with the option to add on 7 breakfasts. The cost per weight loss meal decreases with the number of meals chosen. For instance, choosing 7 meals per week sets the average price per meal at $15.85, while selecting 14 meals lowers it to $7.92 per meal. Including 7 breakfasts with the 14 meals further reduces the cost to $5.28 per meal, totaling $310.99 per week. This pricing is prohibitively expensive for an individual, comparable to 3-4 weekly grocery runs. The plant-based plan offers a slight cost advantage.

Customers criticize the food quality

Trifecta offers around 12 meal options weekly for each plan, which is decent enough. However, the promotional images are lackluster and uninviting at best. But does it taste better than it looks? Customer reviews stamp out any hope, describing the food as "dry," "tasteless," and "revolting." The thought of spending over $310.99 weekly on meals that clearly fail to justify their price is disheartening.

Lawsuit questions Trifecta's claims of ingredient quality

Trifecta's boasts of superior, sustainably sourced ingredients are dubious at best. A lawsuit concerning misrepresented food sources at the 2017 CrossFit Games only intensifies this doubt. Allegations include using food from various fast food restaurants, including IHOP, a local BBQ place, a Mexican restaurant, and even McDonald's hamburger buns, misrepresented as Trifecta's own offerings. This makes it clear that Trifecta's marketing and its practices are worlds apart.

Many meals don't reach the microwave

Meals that are fully prepared and vacuum-sealed for microwave heating should epitomize convenience, yet Trifecta's meals often spoil before they're supposed to be eaten. Some customers have said they felt like they were eating in a prison canteen, while others said they wouldn't even subject their dogs to eating the food. Reports of food spoiling so rapidly and severely that it left lingering odors in refrigerators for weeks are particularly alarming.

Frequent delivery mishaps

Trifecta's delivery process is problematic, including last-minute cancellations and poor communication when problems arise. Trifecta's website also doesn't provide any instructions on what to do if your box doesn't show up. However, there's a silver lining: if your delivery fails to arrive, you (and your dog?) are spared from having to eat the food.

The subscription cancellation process is a hassle

Canceling a subscription with Trifecta should be straightforward, but customer experiences suggest otherwise. Ignored cancellation requests and ongoing charges indicate a company more concerned with their bottom line than honoring customer preferences (which is a great way to go bankrupt - frankly, we're not sure how they're still operating now). Customers who brave Trifecta's email and phone support are not typically successful in reaching anyone who cares about resolving their complaints.

Poorly rated by the BBB

Trifecta's low Trustpilot score of 1.8 and an "F" rating from the Better Business Bureau are unsurprising. From unethical practices and deceit reported by former employees to customers appalled by their order contents, it appears Trifecta's remaining clientele are those yet to discover better alternatives - count yourself lucky you found our review of weight loss meal delivery services first.

Least recommended

We strongly advise exploring any other weight loss meal delivery service before considering Trifecta. For all of the reasons we've explained at length, it receives one of our lowest ratings.