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      February 21, 2020

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  8. Healthrider
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  10. Gold's Gym

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Getting the Best Workout From Your Elliptical Machine

How Do Elliptical Machines Compare to Other Exercise Equipment

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Top Consumer Reviews Articles

TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Elliptical Machines vs Other Exercise Equipment

The options for exercise equipment are quite overwhelming. It seems as though every month a “cutting-edge, must-have, fat-burning, muscle-toning” piece equipment hits the market, promising fast results. So what makes the elliptical machine stand above the rest?

The elliptical machine has so many advantages that can’t be found in other equipment. It is a high cardiovascular workout with extremely low impact to your joints and body. No other exercise equipment offer such a low impact workout, protecting the body from more injury due to arthritis, ankle, knee, hip or back problems. It also can exercise both your upper and lower body at the same time.

Elliptical machines combine the natural movement of a treadmill with the simple ease-of-use of a stair climber. Because you stand straight in a natural position, your back does not have the unwanted stress from pulling when using a rowing machine, or leaning over with some bicycles.

Check out these comparisons

Elliptical vs Treadmill – This is probably one of the most compared pieces of equipment. The elliptical wins out. With the ease of use using the elliptical machine, you are actually burning more calories and fat in less time and with less of a feeling of exertion that you would with a treadmill. You are actually exercising harder than you perceive. This can be more encouraging because you are seeing results that keep you motivated to stick with your workout program. While running on a treadmill is a little less jarring than running on pavement, there is still a very high impact that can easily injure your joints. One of the best benefits of the elliptical is it’s very low impact. Also elliptical machines have the moveable upper handles that allow you to exercise both your upper and lower body at the same time.

Elliptical vs Exercise Bike – The Elliptical is a weight-bearing exercise while the stationary bicycle is not. Weight-bearing exercises are important to increase bone density and prevent the onset of osteoporosis.

Elliptical vs Running – Running isn’t a piece of equipment for comparison, but since it is many people’s go-to cardiovascular exercise we wanted to examine this comparison as well. Every step that you take jogging or running jolts your body. It is suggested that runners impact their body up to 2.5 times their body weight. No matter your size, this is a lot of pressure that affects the joints in your legs and your lower back. As stated above, the low-impact, high results of the elliptical is one of the best selling points. If you use the machine correctly, you are protecting your body from injury.

The Elliptical vs. the Treadmill: Which Is Better for You?

So to help you make a decision, we are going to compare two of the most common machines around: the treadmill and the elliptical. Both are decent tools to improve your aerobic fitness (hello, happy ...

Published:  Wed, 12 Feb 2020 10:09:00 GMT



Top 7 Elliptical Workouts to Whip You into Shape 2020

To work out your entire body without moving from one machine to another, you should opt for the elliptical machine. Compact elliptical machines have what it takes to work every group of muscles you ...

Published:  Tue, 18 Feb 2020 05:59:00 GMT



Global Home Gym Exercise Equipment Market to Reach US$1484 Mn by 2026 as Improving Fitness Gains Momentum

Treadmill and Elliptical Trainer Segment to Occupy Dominant Market Share Treadmill and elliptical trainers are two equipment holding majority share in the global market. This growth is attributable to ...

Published:  Fri, 07 Feb 2020 11:07:00 GMT



Here's why Amazon shoppers are calling the Cubii Jr. 'perfect' and 'worth every penny'-and it's $64 off, today only

The under-desk elliptical is built for a smooth and silent workout at your desk that's very low impact, so you can keep working. No need to worry about being a distraction to your coworkers, either - ...

Published:  Mon, 17 Feb 2020 09:34:00 GMT



Get some fitness at work with the Cubii Jr. elliptical for $185 (Reg. $249)

Patented ergonomic angels provide a smooth elliptical exercise that is low impact on your joints. Select from 8 resistance levels, allowing you to adjust and control the intensity of your workout.

Published:  Mon, 17 Feb 2020 08:22:00 GMT



Gold's Gym Elliptical Machines Are On Sale At Walmart For Less Than $200 Right Now

Walmart is currently selling their Gold's Gym Stride Trainer 380 Elliptical for under $200. The elliptical normally costs $289. It comes with eight pre-loaded workouts and an EKG pulse sensor to ...

Published:  Wed, 22 Jan 2020 12:31:00 GMT



MedSource USA Now Selling High Quality Exercise Equipment

Select equipment that you'll use and that will help you achieve the shape you desire: "Ellipticals. A great selection for your home fitness equipment. Elliptical trainers are compact and will give you ...

Published:  Mon, 10 Feb 2020 21:08:00 GMT



Elliptical Trainer Market Set Astonishing Growth with Key Players: Precor, Stamina Products, DICK'S Sporting Goods

Jan 23, 2020 (Market Prediction via COMTEX) -- The Exhaustive Study for "Global Elliptical Trainer Market" is added on Ameco Research. The report covers the market aspect and its growth forecasts ...

Published:  Wed, 22 Jan 2020 18:30:00 GMT



The Benefits of a Rowing Machine

However, this may quickly diminish once you compare it to different exercise machines, such as the treadmill and the elliptical. For example, the treadmill focuses mainly on the lower body ...

Published:  Tue, 28 Jan 2020 16:00:00 GMT



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