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      October 22, 2018

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Elliptical Machines

  1. Sole Fitness
  2. Horizon
  3. Xterra
  4. Schwinn
  5. Life Fitness
  6. Diamondback
  7. Proform
  8. Precor
  9. Sports Art Fitness
  10. Healthrider
  11. NordicTrack
  12. Gold's Gym

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Getting the Best Workout From Your Elliptical Machine

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Top Consumer Reviews Articles

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How Do Elliptical Machines Compare With Other Exercise Equipment?

The options for exercise equipment are quite overwhelming. It seems as though every month a “cutting-edge, must-have, fat-burning, muscle-toning” piece equipment hits the market, promising fast results. So what makes the elliptical machine stand above the rest?

The elliptical machine has so many advantages that can’t be found in other equipment. It is a high cardiovascular workout with extremely low impact to your joints and body. No other exercise equipment offer such a low impact workout, protecting the body from more injury due to arthritis, ankle, knee, hip or back problems. It also can exercise both your upper and lower body at the same time.

Elliptical machines combine the natural movement of a treadmill with the simple ease-of-use of a stair climber. Because you stand straight in a natural position, your back does not have the unwanted stress from pulling when using a rowing machine, or leaning over with some bicycles.

Check out these comparisons

Elliptical vs Treadmill – This is probably one of the most compared pieces of equipment. The elliptical wins out. With the ease of use using the elliptical machine, you are actually burning more calories and fat in less time and with less of a feeling of exertion that you would with a treadmill. You are actually exercising harder than you perceive. This can be more encouraging because you are seeing results that keep you motivated to stick with your workout program. While running on a treadmill is a little less jarring than running on pavement, there is still a very high impact that can easily injure your joints. One of the best benefits of the elliptical is it’s very low impact. Also elliptical machines have the moveable upper handles that allow you to exercise both your upper and lower body at the same time.

Elliptical vs Exercise Bike – The Elliptical is a weight-bearing exercise while the stationary bicycle is not. Weight-bearing exercises are important to increase bone density and prevent the onset of osteoporosis.

Elliptical vs Running – Running isn’t a piece of equipment for comparison, but since it is many people’s go-to cardiovascular exercise we wanted to examine this comparison as well. Every step that you take jogging or running jolts your body. It is suggested that runners impact their body up to 2.5 times their body weight. No matter your size, this is a lot of pressure that affects the joints in your legs and your lower back. As stated above, the low-impact, high results of the elliptical is one of the best selling points. If you use the machine correctly, you are protecting your body from injury.

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As Dirk Nowitzki was putting in time on the elliptical machine Saturday morning at the Mavericks' practice facility, Rick Carlisle explained just how tough it is on the team to have the face of ...

Published:  Sat, 20 Oct 2018 09:44:00 GMT



These Pieces of Gym Equipment Send Lots of People to the Hospital

While this gym staple seems like it's easy to manage, the constant repetitive movement involved in working the ever-popular elliptical machine can wear on your muscles and joints. The NEISS says the t...

Published:  Sun, 14 Oct 2018 09:55:00 GMT



New report shares details about the Global Elliptical Trainers Market forecast to 2025

Elliptical trainers are the most common type of training machines found in the gym. They help strengthen the cardiovascular system. While other function includes the working out of the quads, glutes, ...

Published:  Wed, 10 Oct 2018 16:16:00 GMT



Pastors column: Riding the storm out

On Thursday morning of this week, I was watching the row of televisions stretched across the gym as an elliptical machine was getting the better part of me. I could switch the audio of my headphones f...

Published:  Sat, 13 Oct 2018 00:18:00 GMT



Elliptical Machine Market Research Report to to Design a Cohesive and Predictive Business Strategy

The latest report from Marketresearchpro namely "Empirical Assessment Of Elliptical Machine Industry" covers exclusive data through five years period from 2017 to 2025. The report will encompass a det...

Published:  Tue, 09 Oct 2018 10:48:00 GMT



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