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      August 13, 2020

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  10. Gold's Gym

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Getting the Best Workout From Your Elliptical Machine

How Do Elliptical Machines Compare to Other Exercise Equipment

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Top Consumer Reviews Articles

TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Elliptical Machines vs Other Exercise Equipment

The options for exercise equipment are quite overwhelming. It seems as though every month a “cutting-edge, must-have, fat-burning, muscle-toning” piece equipment hits the market, promising fast results. So what makes the elliptical machine stand above the rest?

The elliptical machine has so many advantages that can’t be found in other equipment. It is a high cardiovascular workout with extremely low impact to your joints and body. No other exercise equipment offer such a low impact workout, protecting the body from more injury due to arthritis, ankle, knee, hip or back problems. It also can exercise both your upper and lower body at the same time.

Elliptical machines combine the natural movement of a treadmill with the simple ease-of-use of a stair climber. Because you stand straight in a natural position, your back does not have the unwanted stress from pulling when using a rowing machine, or leaning over with some bicycles.

Check out these comparisons

Elliptical vs Treadmill – This is probably one of the most compared pieces of equipment. The elliptical wins out. With the ease of use using the elliptical machine, you are actually burning more calories and fat in less time and with less of a feeling of exertion that you would with a treadmill. You are actually exercising harder than you perceive. This can be more encouraging because you are seeing results that keep you motivated to stick with your workout program. While running on a treadmill is a little less jarring than running on pavement, there is still a very high impact that can easily injure your joints. One of the best benefits of the elliptical is it’s very low impact. Also elliptical machines have the moveable upper handles that allow you to exercise both your upper and lower body at the same time.

Elliptical vs Exercise Bike – The Elliptical is a weight-bearing exercise while the stationary bicycle is not. Weight-bearing exercises are important to increase bone density and prevent the onset of osteoporosis.

Elliptical vs Running – Running isn’t a piece of equipment for comparison, but since it is many people’s go-to cardiovascular exercise we wanted to examine this comparison as well. Every step that you take jogging or running jolts your body. It is suggested that runners impact their body up to 2.5 times their body weight. No matter your size, this is a lot of pressure that affects the joints in your legs and your lower back. As stated above, the low-impact, high results of the elliptical is one of the best selling points. If you use the machine correctly, you are protecting your body from injury.

This Elliptical Workout for Beginners Will Boost Your Cardio Endurance While Being Easy On Your Joints

It's also low impact, so it's good for beginners or those who have joint issues, and it's easier on your hips on knees than running or walking on the treadmill." Add in the resistance from the incline ...

Published:  Mon, 03 Aug 2020 12:27:00 GMT



United States Home Fitness Equipment Marke 2020-2024: Surging Online Sales of Fitness Equipment and Rising Millennial Population Driving Market Growth

Size & Forecast with Impact Analysis of COVID-19 (2020-2024)" report has been added to ResearchAndMarkets.com's offering. This report provides an in-depth analysis of the US home fitness equipment ...

Published:  Tue, 11 Aug 2020 14:30:00 GMT



'I'm back on track with my exercise routine' - Amazon customers are loving this under-desk elliptical that's under $150

If you're looking for a way to make up for lack of daily steps without skipping a minute of your desk duties, an under-desk bike or elliptical may be just what you need. A trend that is now on the ...

Published:  Thu, 06 Aug 2020 10:31:00 GMT



The best deals on elliptical machines for low-impact cardio in August 2020

Trying to get in cardiovascular workouts at home? If you're trying to decide between buying a treadmill or an elliptical machine for home workouts, many people prefer ellipticals because the ...

Published:  Wed, 29 Jul 2020 02:04:00 GMT



Elliptical VS Treadmill: Which one is better?

When it comes to aerobic exercises, elliptical trainer and treadmill are two of the popular machines at the gym. Both boost your cardio fitness. Both machines are effective to help you get a ...

Published:  Thu, 30 Jul 2020 07:45:14 GMT



As more people work out solo, new fitness equipment is hard to find

With gyms closed and activities restricted due to COVID-19, consumers on Long Island and beyond are snapping up fitness and recreational equipment at high rates, depleting inventories and leading to s ...

Published:  Tue, 11 Aug 2020 02:00:00 GMT



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