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      February 20, 2019

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Elliptical Machines

  1. Sole Fitness
  2. Horizon
  3. Xterra
  4. Schwinn
  5. Life Fitness
  6. Diamondback
  7. Proform
  8. Precor
  9. Sports Art Fitness
  10. Healthrider
  11. NordicTrack
  12. Gold's Gym

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Related Articles

Getting the Best Workout From Your Elliptical Machine

How Do Elliptical Machines Compare to Other Exercise Equipment

Incorporating an Elliptical Machine into Your Workout

 

Top Consumer Reviews Articles

TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Getting the Best Workout With Your Elliptical Machine

Many people know the tremendous benefits of using an elliptical machine. It's one of the best pieces of exercise equipment for potential aerobic workout, muscle tone and weight loss, all in a short amount of time. You can receive all these benefits on a low impact machine that protects your body from old and new injuries. However, no matter how good the equipment is, if not used properly, you will not receive any of these benefits.

The most important thing to remember to maximize your workout using an elliptical machine is to watch your form. You need to keep your shoulders back, your head straight, and your abdominal muscles engaged. You should look forward and not down at your feet. Since you're in a natural position, there should be no back pain as you are not leaning forward and reaching for anything.

When starting out for the first time on an elliptical trainer, be careful as you climb on and off the machine, as the pedals have no resistance to your weight. If you are newer to using the machine, it might take a brief moment to get used to the movement. Take some time to understand your machine and the different resistance and workout options. The higher resistance, the harder your legs work. It's like shifting to a higher gear on your bicycle. Also be aware that you can either pedal forward or backwards - each way works different muscles, so it's good to switch your direction either in the same workout, or do all one workout forward and the next backwards. Your first few times you will want a moderate workout for 15-20 minutes, as your body gets used to the machine and you are conscious of your form.

One problem many people encounter using elliptical machines is called the sleepy foot syndrome. Your feet will start to feel numb because that have been flat and motionless for a long period of time. A simple solution is to move your feet every so often while working out on the elliptical machine.

Once you're confident of your ability on the machine, find workouts that work for your needs. Most elliptical machines are full of preloaded workouts. You can choose fat burning, cardio, resistance and many more. Make sure you mix up your workouts, so your body does not get used to the same thing. Changing it up will maximize your potential for better results.

The elliptical machine is an excellent piece of exercise equipment. Once you spend some time getting to know the machine and how to make it work for you, you'll be able to maximize your workout experience.

Antonio Brown Demands Guaranteed Money, Announces New Nickname

Brown spoke candidly while doing some cardio on an elliptical machine, and made it clear that he wants guaranteed money, something that isn't included on his current deal. Worth noting, he's still und...

Published:  Tue, 19 Feb 2019 07:28:00 GMT



You Asked: What's the Most Effective Machine to Use at the Gym

(If you don't have access to a trainer, you can find good instructional videos online.) Air bike This is the stationary bike that has upright, movable handles like an elliptical machine ...

Published:  Wed, 13 Feb 2019 07:36:00 GMT



Antonio Brown makes it clear he wants new team, guaranteed money

Antonio Brown has taken his quest to move to a new team to a machine that always remains in place. The Steelers receiver published a video on Monday while doing cardio on an elliptical device.

Published:  Tue, 19 Feb 2019 02:32:00 GMT



Can using equipment at home REALLY replace the gym The Bowflex MaxTrainer certainly tries

What does the machine actually do A mix of an elliptical and a stepper, workouts on this machine are just 14 minutes long - perfect for the time-poor. In fact, including getting changed and stretchin...

Published:  Tue, 12 Feb 2019 04:45:00 GMT



The Most Narcissistic Exercise Equipment Ever

"I legit use it as my full-length mirror," Ms. Bradley said. "You would never in a thousand years know it was a piece of workout equipment." Ms. Bradley used to own an elliptical machine; it now funct...

Published:  Fri, 08 Feb 2019 08:17:00 GMT



This Bowflex secret sale can save you over $1K on high-tech fitness equipment

Thankfully, the Bowflex Max Trainer M7 is built to fit in a lot less space than your average treadmill. Because it is somewhat of a hybrid between a stepper and an elliptical, the M7 can fit in corner...

Published:  Tue, 19 Feb 2019 13:05:00 GMT



Fitness Equipment Market is Determined to Grow US$ 13.0 Billion by 2024

Based on product segmentation it covers Cardiovascular Training Equipment, Treadmills, Elliptical, Stationary bike, Rowing machine, Others, Strength Training Equipment, Other Equipment on Based on End ...

Published:  Tue, 12 Feb 2019 06:11:00 GMT



What you need to be a successful personal trainer

... interior design business Being a fitness trainer requires continuous interaction with various fitness equipment, from treadmills and elliptical striders to dumbbells and barbells. You'll need to k...

Published:  Wed, 13 Feb 2019 03:20:00 GMT



Exercise Equipment Market Study with Competitive Landscape, Market Insights & Forecast (Brunswick, Amer Sports, Exigo, Cybex International)

Cardiovascular Training Equipment, Elliptical, Rowing machine, Stationary bike, Treadmills, Other Types Key Applications/end-users of Global Exercise Equipment Market: Hotels, Corporate Offices, Hospi...

Published:  Sat, 16 Feb 2019 03:41:00 GMT



Tips for a heart-healthy workout

"On the days I don't ride I typically use an elliptical trainer for 30 to 45 minutes and I try to get in at least two days of weight training along with the cardio," says the ...

Published:  Mon, 18 Feb 2019 03:15:00 GMT



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