TopConsumerReviews.com Best Elliptical Machines
      December 11, 2018

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Elliptical Machines

  1. Sole Fitness
  2. Horizon
  3. Xterra
  4. Schwinn
  5. Life Fitness
  6. Diamondback
  7. Proform
  8. Precor
  9. Sports Art Fitness
  10. Healthrider
  11. NordicTrack
  12. Gold's Gym

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Related Articles

Getting the Best Workout From Your Elliptical Machine

How Do Elliptical Machines Compare to Other Exercise Equipment

Incorporating an Elliptical Machine into Your Workout

 

Top Consumer Reviews Articles

TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Getting the Best Workout With Your Elliptical Machine

Many people know the tremendous benefits of using an elliptical machine. It's one of the best pieces of exercise equipment for potential aerobic workout, muscle tone and weight loss, all in a short amount of time. You can receive all these benefits on a low impact machine that protects your body from old and new injuries. However, no matter how good the equipment is, if not used properly, you will not receive any of these benefits.

The most important thing to remember to maximize your workout using an elliptical machine is to watch your form. You need to keep your shoulders back, your head straight, and your abdominal muscles engaged. You should look forward and not down at your feet. Since you're in a natural position, there should be no back pain as you are not leaning forward and reaching for anything.

When starting out for the first time on an elliptical trainer, be careful as you climb on and off the machine, as the pedals have no resistance to your weight. If you are newer to using the machine, it might take a brief moment to get used to the movement. Take some time to understand your machine and the different resistance and workout options. The higher resistance, the harder your legs work. It's like shifting to a higher gear on your bicycle. Also be aware that you can either pedal forward or backwards - each way works different muscles, so it's good to switch your direction either in the same workout, or do all one workout forward and the next backwards. Your first few times you will want a moderate workout for 15-20 minutes, as your body gets used to the machine and you are conscious of your form.

One problem many people encounter using elliptical machines is called the sleepy foot syndrome. Your feet will start to feel numb because that have been flat and motionless for a long period of time. A simple solution is to move your feet every so often while working out on the elliptical machine.

Once you're confident of your ability on the machine, find workouts that work for your needs. Most elliptical machines are full of preloaded workouts. You can choose fat burning, cardio, resistance and many more. Make sure you mix up your workouts, so your body does not get used to the same thing. Changing it up will maximize your potential for better results.

The elliptical machine is an excellent piece of exercise equipment. Once you spend some time getting to know the machine and how to make it work for you, you'll be able to maximize your workout experience.

This Interval Elliptical Workout Takes Less Than 30 Minutes

The perfect tool for that is the elliptical. We talked to Pamela Carey, CPT-ACE, a certified trainer in New York City, to create an elliptical workout that requires less than half an hour, but offers ...

Published:  Fri, 30 Nov 2018 12:00:00 GMT



Should you buy or hire gym equipment in the future from Fitness Equipment Company

As a result, simple workout equipment like the treadmill, elliptical cross trainer and the stationary cycles have become increasingly popular in every modern household. The new-age designs promise com...

Published:  Mon, 10 Dec 2018 10:53:00 GMT



Five Pieces of Gym Equipment You Should Be Using

While you know your dumbbells from your barbells and a treadmill from an elliptical, what are all the other strange looking equipment and machines in the weight room So it's easy to stick with ...

Published:  Thu, 06 Dec 2018 12:52:00 GMT



Fitness Focus! What More Should You Know About Elliptical Cross Trainers

Today, no fitness centre is complete without ellipticals. These are the most popular aerobic cum cardio equipment in any gym or home. People of all ages use different types of ellipticals and wax ...

Published:  Sun, 09 Dec 2018 16:12:00 GMT



Selena Gomez's Trainer, Amy Rosoff Davis, Just Gave Us an Amazing Workout Shortcut

"People think you have to go do an hour and focus and be on the elliptical," Rosoff Davis tells Us ... For those less yoga-inclined, the L.A.-based trainer recommends simple cardio to get your heart r...

Published:  Tue, 04 Dec 2018 08:39:00 GMT



4 Most Effective Ways Of Using Your Cross Trainer

Using a cross trainer is an incredibly effective way of not only improving your fitness and losing weight, but also keeping your general fitness at a good level. Elliptical machines allow you to save ...

Published:  Thu, 29 Nov 2018 01:00:00 GMT



The race of fitness equipment expos and events: are you ready to win

Hiring equipment like treadmills, exercise bikes, power rowing machinery, and elliptical cross trainers make more sense than spending millions in purchasing them. At the same time, the varying intensi...

Published:  Tue, 04 Dec 2018 07:37:00 GMT



6 Reasons the Elliptical Is the Best Cardio Machine at the Gym

Growing up as a runner and a football player, I didn't naturally gravitate toward ellipticals when visiting the gym. Even as a personal trainer, I assumed that the elliptical couldn't possibly compete ...

Published:  Thu, 15 Nov 2018 16:00:00 GMT



Ask a Trainer: What's the Best Cardio: Bike, Treadmill, or Elliptical

When it comes to working out, there's no doubt that we have options. While having a variety of ways to exercise is a great thing, sometimes having too much to choose from can leave you in a bit of a f...

Published:  Wed, 03 Oct 2018 11:34:00 GMT



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