TopConsumerReviews.com Best Elliptical Machines
      October 22, 2018

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Best

Elliptical Machines

  1. Sole Fitness
  2. Horizon
  3. Xterra
  4. Schwinn
  5. Life Fitness
  6. Diamondback
  7. Proform
  8. Precor
  9. Sports Art Fitness
  10. Healthrider
  11. NordicTrack
  12. Gold's Gym

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Related Articles

Getting the Best Workout From Your Elliptical Machine

How Do Elliptical Machines Compare to Other Exercise Equipment

Incorporating an Elliptical Machine into Your Workout

 

Top Consumer Reviews Articles

TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Getting the Best Workout With Your Elliptical Machine

Many people know the tremendous benefits of using an elliptical machine. It's one of the best pieces of exercise equipment for potential aerobic workout, muscle tone and weight loss, all in a short amount of time. You can receive all these benefits on a low impact machine that protects your body from old and new injuries. However, no matter how good the equipment is, if not used properly, you will not receive any of these benefits.

The most important thing to remember to maximize your workout using an elliptical machine is to watch your form. You need to keep your shoulders back, your head straight, and your abdominal muscles engaged. You should look forward and not down at your feet. Since you're in a natural position, there should be no back pain as you are not leaning forward and reaching for anything.

When starting out for the first time on an elliptical trainer, be careful as you climb on and off the machine, as the pedals have no resistance to your weight. If you are newer to using the machine, it might take a brief moment to get used to the movement. Take some time to understand your machine and the different resistance and workout options. The higher resistance, the harder your legs work. It's like shifting to a higher gear on your bicycle. Also be aware that you can either pedal forward or backwards - each way works different muscles, so it's good to switch your direction either in the same workout, or do all one workout forward and the next backwards. Your first few times you will want a moderate workout for 15-20 minutes, as your body gets used to the machine and you are conscious of your form.

One problem many people encounter using elliptical machines is called the sleepy foot syndrome. Your feet will start to feel numb because that have been flat and motionless for a long period of time. A simple solution is to move your feet every so often while working out on the elliptical machine.

Once you're confident of your ability on the machine, find workouts that work for your needs. Most elliptical machines are full of preloaded workouts. You can choose fat burning, cardio, resistance and many more. Make sure you mix up your workouts, so your body does not get used to the same thing. Changing it up will maximize your potential for better results.

The elliptical machine is an excellent piece of exercise equipment. Once you spend some time getting to know the machine and how to make it work for you, you'll be able to maximize your workout experience.

Rick Carlisle discusses how it feels not to have Dirk Nowitzki for tonight's home opener

As Dirk Nowitzki was putting in time on the elliptical machine Saturday morning at the Mavericks' practice facility, Rick Carlisle explained just how tough it is on the team to have the face of ...

Published:  Sat, 20 Oct 2018 09:44:00 GMT



These Pieces of Gym Equipment Send Lots of People to the Hospital

While this gym staple seems like it's easy to manage, the constant repetitive movement involved in working the ever-popular elliptical machine can wear on your muscles and joints. The NEISS says the t...

Published:  Sun, 14 Oct 2018 09:55:00 GMT



New report shares details about the Global Elliptical Trainers Market forecast to 2025

Elliptical trainers are the most common type of training machines found in the gym. They help strengthen the cardiovascular system. While other function includes the working out of the quads, glutes, ...

Published:  Wed, 10 Oct 2018 16:16:00 GMT



Pastors column: Riding the storm out

On Thursday morning of this week, I was watching the row of televisions stretched across the gym as an elliptical machine was getting the better part of me. I could switch the audio of my headphones f...

Published:  Sat, 13 Oct 2018 00:18:00 GMT



Elliptical Machine Market Research Report to to Design a Cohesive and Predictive Business Strategy

The latest report from Marketresearchpro namely "Empirical Assessment Of Elliptical Machine Industry" covers exclusive data through five years period from 2017 to 2025. The report will encompass a det...

Published:  Tue, 09 Oct 2018 10:48:00 GMT



The Best Rowing Machines on Amazon, According to Hyperenthusiastic Reviewers

While we've written before about other home exercise equipment, like treadmills, stationary bikes, and ellipticals, here we've rounded up the best-reviewed rowing machines on Amazon.

Published:  Thu, 18 Oct 2018 09:26:00 GMT



Franklin plans new Halloween festival

Grinning, gaping skeletons have popped up all over downtown Franklin. Bony figures are sitting at cafe tables, stirring up a sinister soup and shedding weight on an elliptical machine. They're kicking ...

Published:  Thu, 18 Oct 2018 00:37:00 GMT



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