TopConsumerReviews.com Best Exercise Bikes
      December 11, 2018

Home  >  Exercise Bikes  >  Articles

Best

Exercise Bikes

  1. HealthRider
  2. Horizon
  3. Xterra
  4. Life Fitness
  5. LifeCORE Fitness
  6. Sports Art Fitness
  7. Pro-Form
  8. Precor
  9. NordicTrack
  10. Golds Gym
  11. Weslo

Your Information Is Secure
Fitting Exercise Into a Busy Schedule Newsletter

Latest Reviews

Bunk Beds

Charm Bracelets

Dating Sites

Eczema

Flower Delivery

Fruit Baskets

Guitar Lessons

Hair Loss

Menopause Relief

Online Stock Brokers

Watches

 

Related Articles

Benefits of an Exercise Bike

Buying an Exercise Bike

Recumbent vs Upright Exercise Bikes

 

Top Consumer Reviews Articles

TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Benefits of an Exercise Bike

The popularity and quality of exercise bikes have increased over the past few years with the development of spinning classes, technology-enhanced equipment, and the need to manage a busy schedule. While the basic bike models still exist, many brands offer sophisticated options that can bring your workout to a whole new level.

Most bikes will track calories burned, monitor distance, and track your heart rate but some take you on a trip across the globe to experience a whole new adventure. There is no need to pay a spin instructor or a trainer. Several brands offer pre-programmed workouts that take you through the mountains and across many challenging bike paths from the comfort of your home. They also offer wireless technology that works with your computer to allow you to select a bike course online, as well as maintain your results.

Health Benefits of Exercise Bikes:

  • Cardiovascular Health: Regular use of an exercise bike makes for a stronger, more productive heart. A stronger heart can pump more blood with less effort and improve your ability to walk up a hill or run a marathon.
  • Weight Management: If you need to lose weight or are simply looking to maintain your current weight, an exercise bike can burn between 100 to 1,000 calories per session. Regular use of the bike is a great way to burn calories and manage your weight.
  • Reduce Serious Health Risks: Regular exercise can help protect you from heart disease, stroke, high blood pressure, diabetes, and obesity. Exercise is also an excellent way to reduce stress, which has a negative impact to your health.

Benefits Over Other Exercise Alternatives:

  • Easy Maintenance: Bikes generally require very little maintenance or training and are easy to use for just about anyone.
  • Low-Impact: Bikes provide exercise that is low-impact and lessens the risk of injury and knee or joint problems. Running, jogging, and incline walking can all put strain on your joints and sideline you with an injury.
  • Entertainment/Challenge: Use spinning class videos to increase the burn or choose a bike with the latest workout technology to keep you entertained and challenged. The more entertained you are the more likely you may be to get on that bike each day.

Cost Comparison:

  • Gym Membership: At $50 - $150 per month, gym memberships can quickly add up. For some, a gym membership is not only expensive but often unproductive as finding the time to drive to the gym and work out often leads to failure in their efforts. Hundreds to thousands of dollars later they realize they didn't achieve their goals.
  • Personal Trainer: Averaging $40 - $60 per hour for guidance, personal trainers require a big financial commitment! If used three times per week for one year, your total investment would be over $7,000. In addition, you have to work around someone else's schedule, which makes it hard to maintain the effort.
  • Exercise Classes: Exercise classes are less expensive than a personal trainer but can quickly add up as well. At $5 - $12 per class, if you attend three times per week your total investment would average over $1,200 per year. Classes also have a maximum capacity so if the class is full you're out of luck.

Additional Benefits:

  • Convenience: Exercising early in the morning or late at night might be the only times you're free most days. Having an exercise bike conveniently located in your home allows for more regular workouts. You'll also not bother primping or grooming before climbing on your bike in the comfort of your own home, which will ultimately save time in your schedule.
  • Routine: If you don't have to rely on good weather to exercise or making the next scheduled aerobic class, it's easier to fall into a routine exercising at home. Fitting time in to exercise is most achievable when it's convenient, and convenience leads to routine and ultimately the results you want.
  • Privacy and Safety: Throw on your oldest t-shirt, crank up your MP3 player and jump on your bike anytime of the day without worrying if anyone is judging you. No need to worry about the safety of running outside or walking to and from your car in a dark parking lot when your workout occurs in the basement.

Stationary bikes provide the health benefits, cost savings, and convenience that people need to be successful with their fitness goals. With the latest technology you can look forward to a fun and entertaining challenge on your exercise bike. Choosing a quality bike that lasts and has the features you want is simple. Look for independent reviews to help you in your decision-making.

Peloton Is the Best Exercise Bike for People Who Hate the Gym

Here at Esquire, we believe your living space should be a reflection of who you've worked so hard to become. All it takes are a few upgrades. These are the stylish (and functional) items worth buying ...

Published:  Mon, 10 Dec 2018 10:51:00 GMT



Global Exercise Bike market insights report by 2023 just published

The latest report on the Exercise bike market closely surveys, examines and offers vital statistics on the Exercise bike market for the forecast period 2018- 2023. This market intelligence assessment ...

Published:  Mon, 10 Dec 2018 02:30:00 GMT



Walk, run or bike to work These clothes are made for busy commuters

How exercise benefits your brain as well as your body Nov. 15 ... A step above athleisure when it comes to formality, they are just as practical. Run, bike or walk commuters can cover their miles, do ...

Published:  Mon, 10 Dec 2018 12:02:00 GMT



Mark Murphy: Horford rode an exercise bike and then tri"

Mark Murphy: Horford rode an exercise bike and then tried to warm up on the court, but said his left knee was too sore. An MRI taken of the knee recently was negative. "No structural damage ...

Published:  Sat, 08 Dec 2018 16:55:00 GMT



Exercise wins: Fit seniors can have hearts that look 30 years younger

Cardiovascular health was gauged by having participants cycle on an indoor bike to determine VO2 max, also known as maximal oxygen uptake, which is the measurement of the maximum amount of oxygen a pe...

Published:  Mon, 10 Dec 2018 08:33:00 GMT



Campaign aims to replace bikes for kids who lost theirs in Camp Fire

"When children can exercise and socialize, it reduces their anxiety and ... colleagues and extended family during this time," the foundation said in a Facebook post Dec. 5. "Bikes for Butte" donations ...

Published:  Mon, 10 Dec 2018 15:31:00 GMT



Sheriff's Office Fundraiser Will Provide 'Bikes For Butte'

The sheriff's office hopes to collect enough to purchase at least 100 bikes. "When children can exercise and socialize it reduces their anxiety and stress," Sgt. Ray Kelly said in a statement.

Published:  Mon, 10 Dec 2018 13:29:00 GMT



This one-minute stair-climbing test measures whether you're getting enough exercise

You can feel like the most in-shape person in the world, totally killing it during HIIT seshes, turning up the RPM on your spin bike like you're gunning ... can say a lot about whether you have solid ...

Published:  Thu, 06 Dec 2018 11:03:00 GMT



Kids With Concussions Can Phase In Exercise, Screen Time Sooner Than Before

who co-authored both the AAP and CDC guidelines. "But they could maybe do some brisk walking or some light work on an exercise bike - things to get their heart rate going." Aside from resuming physica...

Published:  Mon, 03 Dec 2018 04:33:00 GMT



Share Us!    Share TopConsumerReviews.com on Twitter Share TopConsumerReviews.com on LinkedIn Share TopConsumerReviews.com on Google+ Share TopConsumerReviews.com on Pinterest

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure