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Recumbent vs Upright Exercise Bikes

A stationary bike provides an excellent cardiovascular, low-impact workout no matter your level of fitness. Working out even a few times a week with an exercise bike can provide health benefits such as weight loss and toning. You can also reduce the risk of getting diabetes, heart disease and other serious medical conditions. For those power riders, exercise bikes are a popular way to build endurance, burn a lot of calories and firm up your legs, thighs and buttocks in the process.

When choosing an exercise bike, there are two different types of bikes for home use. Each design type has its pros and cons and it's important to understand the difference so you can make a well-informed decision:

Upright Models:

Recumbent Bikes:

Most experts say that choosing between an upright and recumbent stationary bike is only a matter of preference. The recumbent bikes provide a more comfortable workout while the upright models can offer more intensity. You need to decide which is right for you based on your personal needs. With either type, finding a quality model is essential in finding a stationary bike that works well and provides an effective workout. Consider and compare several brands in your search and look for independent reviews that help you in your decision-making.

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Exercise Bikes In The News

Different Types of Exercise Bikes - Upright, Spin, Recumbent & Elliptical

Exercise bikes are excellent to get some workout without leaving your home. You can watch your favorite TV show while you are pedaling up the hill and sweat to get all the negativities out. However, g...

Published:  Mon, 18 Feb 2019 04:34:00 GMT



How Peloton exercise bikes became a $4 billion fitness start-up with a cult following

Peloton is a bonafide fitness phenomenon - it has a million impassioned users to whom its bikes and original streaming workouts are a way of life, making it much more than a company that sells exercis...

Published:  Tue, 12 Feb 2019 06:07:00 GMT



South County YMCA installs new bike to help the disabled exercise

SOUTH KINGSTOWN, R.I. (WPRI) -- With the help of a friendly donor, the South County YMCA unveiled a new work-out bike that will provide those with disabilities a chance to exercise. On Tuesday, the YM...

Published:  Tue, 19 Feb 2019 14:29:00 GMT



Upright Exercise Bike Market 2019 | By Top Key Player's Brunswick, ICON Health & Fitness, Nautilus, Precor, Technogym

Global Upright Exercise Bike Market 2019 Industry Research Report provide the details about Industry Overview and analysis about Cost Structure, Sales Revenue, Sales Volume, Gross Margin and Sale Pric...

Published:  Mon, 18 Feb 2019 12:41:00 GMT



Global Ergometer Exercise Bikes market insights shared in detailed report

The report entitles Global Ergometer Exercise Bikes Market offers accurate information and holistic view of ergometer exercise bikes industry. Further, the ergometer exercise bikes report additionally ...

Published:  Wed, 06 Feb 2019 04:11:00 GMT



Anne Arundel, Baltimore students join forces to build bikes for kids with special needs

The girls were building a bike for a boy with down syndrome who wants to get more exercise and family time, Bachman said. It's been more than 40 years since the Anne Arundel County school board grante...

Published:  Tue, 19 Feb 2019 14:20:00 GMT



A Simple Exercise To Prove The Power Of A Brand Idea

Suddenly, they are very different bikes. After about 30 minutes of brainstorming ... Go ahead and click on and print out those manifestos above and do the exercise yourself with your team. Or even cre...

Published:  Mon, 11 Feb 2019 05:53:00 GMT




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