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Exercise Bikes in Alaska

When it comes to being in shape, Alaskan residents have many available options. Among these are a brisk walk in the woods (remember the bear mace), a daily trip to the gym (make sure the membership fee is already figured into the budget), or a home exercise bike (this can be done in rain or shine, daylight or dark). Exercise bikes have long been considered one of the favorite pieces of exercise equipment. Since experts recommend some form of cardiovascular exercise for 30 minutes each day, riding an exercise bike while at home or in the office is an ideal way to stay physically fit.

Exercise bikes are available with a wide range of features. Basic bikes offer workout resistance, quiet handling, and stability. More advanced models offer electronic features that track calories burned, distance ridden, and average speed. Still others provide luxuries such as wireless heart rate monitors, fold-out magazine racks, and water bottle holders. Regardless of the needs and preferences of the cyclist, there is a bike out there with all the desirable features.

Two basic types of exercise bikes are available. A recumbent bike places the rider in a reclined position, with a comfortable, chair-like seat that supports the back and provides extra stability. The pedals are located in front of the rider, putting little pressure on the back. The rider's weight is evenly distributed over a large area. Since the seat provides lumbar support, this type of bike is more comfortable for those with back problems or arthritis. The second type of exercise bike is an upright. This is built more like a traditional bicycle, with a padded saddle seat and the pedals directly underneath the body. The hands are positioned in front, while the rider sits upright. Physical therapists often recommend either type of exercise bikes to their patients who are in recovery from an accident or surgery, depending on the type of support needed.

Regardless of physical needs with an exercise bike, Alaskan residents can find one that will meet their requirements.

 

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Exercise Bikes In The News

Global ergometer exercise bikes sales industry research available in new report

The will chart the course for a more comprehensive organization and discernment of the competition situation in the Ergometer Exercise Bikes Sales market. As this will help manufacturers and investors alike, to have a better understanding of the direction ...

Published:  Thu, 24 May 2018 05:07:00 GMT



Amazon daily deals for Friday, May 18: Allergy products, GPS devices, exercise bikes, and HP laptops

Garmin 010-N1540-01 DriveSmart 60LMT GPS Navigator, 6.1" - (Certified Refurbished) - $74.49 (list price $79.99) Garmin Drive 50 USA + CAN LM GPS Navigator System (Certified Refurbished) - $55.99 (list price $74.99) Garmin Drive 50 USA LM GPS Navigator ...

Published:  Fri, 18 May 2018 07:17:00 GMT



The ebike trade-off seems to be less exercise, more enjoyment. And fewer showers.

Rachel L. Davis is an avid bicyclist. But as a working mother of two with a third on the way, she doesn't have time for long bike rides. "In my world, getting my exercise has to be part of my daily life," says Davis, 36, who owns a marketing strategy ...

Published:  Thu, 24 May 2018 10:00:00 GMT



Review: The RadCity Electric Commuter Bike Is Truly 'Rad'

My journey into the electric bike category began about a year ago when I started to contemplate the idea of biking as an incremental exercise to add to my daily elliptical workout regimen. San Jose, where I've lived for the past 11 years, seemed to be ...

Published:  Wed, 23 May 2018 13:59:00 GMT



Recumbent Exercise Bikes Industry: Global Market Size, Growth, Manufacturers and Forecast Report

Deepresearchreports.com has broadcast the addition of the 2018 Market Research Report on Global Recumbent Exercise Bikes Industry published in Jan 2018 from its Consumer Services Category. Pune, India -- (SBWIRE) -- 05/17/2018 -- Recumbent Exercise Bikes ...

Published:  Thu, 17 May 2018 05:01:00 GMT



Amazon discounts GPS, exercise bikes, and more for today only

Amazon discounts GPS, exercise bikes, and more for today only. These deals are for today only, so make sure to get on these immediately. Sean P. Aune has been a professional technology blogger since July 2007, but his love of tech dates back to at least ...

Published:  Fri, 18 May 2018 07:33:00 GMT



Inactive people find high-intensity interval training to be as enjoyable as traditional exercise

Each participant completed high intensity and traditional moderate intensity exercise on a stationary bike in the lab. They measured how the participants felt on a multi-point pleasure-displeasure scale throughout the activity. Each participant was also ...

Published:  Thu, 24 May 2018 09:00:00 GMT



Commutes on foot or bike tied to lowered risk of heart attack or stroke

Sedentary time has also been independently linked to an increased risk of premature death. When people do find time to exercise, even if it's just to bike or walk or stroll to a bus or train station to get to work, it can help them maintain a healthy ...

Published:  Thu, 24 May 2018 13:33:00 GMT



This Amount of Exercise Keeps Your Heart Young

They should do moderately intense exercise two or three times a week, and on the weekend, they should spend one hour doing something physical but fun, like playing tennis or riding a bike. "That's my prescription for life," he says.

Published:  Mon, 21 May 2018 12:29:00 GMT




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