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Exercise Bikes in Arizona

When the weather is over 100 degrees in Arizona, the heat doesn't need to prevent residents from completing their daily workout regime. While going to the air-conditioned gym is comfortable, it also comes with a monthly membership fee. A less expensive and easier option is to ride an exercise bike at home.

There are two main kinds of exercise bikes. The first is the upright, which is just as the name indicates, putting the rider in the upright position on a saddle type seat. The pedals are straight below the rider's body, with the hand-grips out in front. This type of bike may give a more intense workout. The second type is the recumbent style, which has the rider in a reclining position, with a bigger, chair-like seat which distributes weight evenly and has pedals out in front. This style is ideal for those riders with arthritis, orthopedic concerns, or poor balance. The internet provides research and purchasing access to multiple models of both types of these exercise bikes.

Arizonans need 150 minutes of a moderate intensity workout per week, according to The Center for Disease Control Prevention. This requirement can be met by riding a stationary bike, which strengthens the heart to pump more blood, increasing the amount of good cholesterol and lowering bad cholesterol. This exercise also strengthens the lungs by increasing the body's ability to utilize oxygen. In addition, this low-impact workout reduces impact injuries to knees, hips, and ankles. Many people consider riding an exercise bike to be one of the best forms of workout.

Before purchasing an exercise bike, the following factors should be considered: cost, features, and warranty. Cost can range from $200 - $3,300, depending on choice of features. Features may include resistance types, built-in workout programs, hi-tech LED display console, and heart-monitors. Most models with longer warranties include coverage on parts and frames.

Arizona residents have a wide variety of options available to them when it comes to selecting an exercise bike.

 

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Exercise Bikes In The News

10 Best Recumbent Exercise Bikes: Your Easy Buying Guide

Whether you're getting back into shape or you want to maintain or improve your current fitness level, a recumbent exercise bike can be the perfect choice. Many bikes are affordable and have ...

Published:  Thu, 15 Nov 2018 00:14:00 GMT



Mall at Green Hills lands exercise bike retailer

High-tech fitness equipment company Peloton announced via a release it will open a retail shop in The Mall at Green Hills on Thursday, Nov. 15, the New York City-based company's first in Tennessee. Pe...

Published:  Wed, 14 Nov 2018 09:22:00 GMT



After a broken leg and blood clot, this entrepreneur built a portable recumbent exercise bike

Startup Spotlight profiles emerging tech companies in the Pacific Northwest. Do you run a standout startup Apply for Startup Spotlight. Excy CEO Michele Mehl uses the company's exercise bike. (Excy P...

Published:  Wed, 07 Nov 2018 17:57:00 GMT



How do you feel about a $35 million bike path across the new Howard Frankland bridge

The plan includes a bike and pedestrian path attached to a new eight-lane span. Think of it as a ninth lane, 12 to 14 feet wide, separated from traffic by a concrete wall and some fencing. Walkers, ru...

Published:  Fri, 16 Nov 2018 05:23:00 GMT



Ergometer Exercise Bikes Market 2018 - 2025 Industry Analysis, Size, Share, Strategies and Forecast

New York, NY -- (SBWIRE) -- 11/07/2018 -- The latest research report on the Ergometer Exercise Bikes market for the forecast period, 2018 - 2025 is involved in screening the business environment and t...

Published:  Wed, 07 Nov 2018 20:41:00 GMT



Peloton's $2,000 stationary bike has totally disrupted working out at home

Peloton is not like the exercise bikes and NordicTracks of yore that largely ended up as clothing racks. It's managed to harness the energy, connection, and competitiveness of a live group fitness cla...

Published:  Wed, 14 Nov 2018 03:00:00 GMT



Community Classroom: Teacher wants exercise equipment for ISS students

Mr. Todd Osborne teaches students in In-School Suspension (ISS) and he would like a treadmill and exercise bike to keep his students busy. "Research tells us that students often learn best when they a...

Published:  Tue, 13 Nov 2018 12:35:00 GMT



Exercise Machine

Exercise Machine: Voit total workout, $20. Upright Exercise Bike: very sturdy, leg exercise, timer, pedals work great. You check other features, $15; Comforter: queen, reversible, brown/ blue striped ...

Published:  Wed, 07 Nov 2018 00:53:00 GMT




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