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Exercise Bikes in Illinois

Illinois residents have many available options when it comes to choosing an exercise bike. Thanks to the wide selection available online, doing a little research can land a rider the bike that has all the desired functions, at just the right price.

Upright exercise bikes are ideal for a beginning cyclist who is in moderately good to excellent health. Upright bikes are similar to a traditional bicycle in build, with a padded saddle-style seat, pedals placed directly below the seat, and handlebars in front of the bike. These bikes have a wide variety of features available. Basic functions include quiet handling, adjustable workout resistance levels, and a comfortable seat that can be lowered or raised according to the rider's height. More advanced features include built-in cooling fans, iPod connectivity with built-in speakers, and electronic equipment that will measure speed, distance, and calories burned. Many additional options are available with upright exercise bikes, according to the rider's preferences.

Recumbent exercise bikes place the cyclist in a reclined position on a chair-like seat. This larger seat supports the back and offers increased stability. The rider's weight is evenly distributed over a larger area, with back and buttocks being fully supported. The pedals are located out in front of the rider, requiring leg extension. This type of bike is particularly good for people who experience back problems, orthopedic concerns, arthritis, or who are more than 50 pounds overweight. Some features of a recumbent exercise bike may include a wireless heart-rate monitor, a longer warranty, pulse-driven workouts, and a large selection of built-in workout programs. Recumbent exercise bikes offer a wide array of features, with many different combinations.

Before purchasing an exercise bike, the cyclist should consider cost. Compare the different bikes within the preferred price range, and determine which offers the most value for the dollar amount. Also, ensure that the weight limit will not be exceeded by the rider. Finally, confirm that there is a warranty in place. Good warranty coverage includes one year of provisions for parts and service. Keeping these factors in mind will aid in the search for the perfect exercise bike.

Anyone living in the state of Illinois can improve their health and fitness by regularly riding an exercise bike.

 

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Exercise Bikes In The News

As Easy as Riding a Bike

Riding together is a wonderful family activity - good exercise, outdoor time ... Many were related to falling off bikes, or crashing into something, Dr. McKenzie said, and when cars were involved, whe...

Published:  Mon, 23 Jul 2018 02:00:00 GMT



Bike camp aims to teach kids exercise, confidence

EAST GRAND FORKS, MN--By the end of the week, you might be seeing some new bikers take over sidewalks. This week, 25 kids are learning to ride bikes. It's the Anne Carlsen Center is hosting ican bike ...

Published:  Thu, 19 Jul 2018 17:09:00 GMT



Schvitz'n with Norm: Put down the phone.. It's not smart to exercise distracted

Studies have shown that distracted exercise burns fewer calories on average. When reading a newspaper on a stationary bike and watching television on a treadmill, most people tend to not work as hard. ...

Published:  Fri, 20 Jul 2018 15:06:00 GMT



HEALTH AND FITNESS: Go Ride Your Bike

Going for a bike ride is a good way to meet physical activity goals. For most people, bicycling would help meet the minimum recommendation of 30 minutes of moderate-intensity activity per day. At fast...

Published:  Sun, 15 Jul 2018 17:45:00 GMT



A modern wonder - the electric bike - lets us relive the good old days in France

... sweat and he was hunched over the bike handles, giving his all to the abrupt incline that led up to our chateau, working the leg muscles that he had been conditioning for several weeks on his fanc...

Published:  Wed, 11 Jul 2018 10:07:00 GMT



L.L. Bean, Industrious bring outdoor pop-up coworking with WiFi, outlets, and stationary bikes to Navy Yard

Whitney Hoffman opened her MacBook Air and started pedaling while on a stationary bike-turned-office chair to get exercise she wouldn't normally have time for during work hours. The Chadds Ford reside...

Published:  Wed, 18 Jul 2018 02:00:00 GMT



E-bike tour at Schweitzer harbinger for the future of biking

For Welck, e-bikes have four main selling points: They connect you to a time in your life when things were simpler; they provide some exercise; they're good for the environment; and they're cheap. Sch...

Published:  Thu, 19 Jul 2018 11:23:00 GMT




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