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Illinois residents have many available options when it comes to choosing an exercise bike. Thanks to the wide selection available online, doing a little research can land a rider the bike that has all the desired functions, at just the right price.
Upright exercise bikes are ideal for a beginning cyclist who is in moderately good to excellent health. Upright bikes are similar to a traditional bicycle in build, with a padded saddle-style seat, pedals placed directly below the seat, and handlebars in front of the bike. These bikes have a wide variety of features available. Basic functions include quiet handling, adjustable workout resistance levels, and a comfortable seat that can be lowered or raised according to the rider's height. More advanced features include built-in cooling fans, iPod connectivity with built-in speakers, and electronic equipment that will measure speed, distance, and calories burned. Many additional options are available with upright exercise bikes, according to the rider's preferences.
Recumbent exercise bikes place the cyclist in a reclined position on a chair-like seat. This larger seat supports the back and offers increased stability. The rider's weight is evenly distributed over a larger area, with back and buttocks being fully supported. The pedals are located out in front of the rider, requiring leg extension. This type of bike is particularly good for people who experience back problems, orthopedic concerns, arthritis, or who are more than 50 pounds overweight. Some features of a recumbent exercise bike may include a wireless heart-rate monitor, a longer warranty, pulse-driven workouts, and a large selection of built-in workout programs. Recumbent exercise bikes offer a wide array of features, with many different combinations.
Before purchasing an exercise bike, the cyclist should consider cost. Compare the different bikes within the preferred price range, and determine which offers the most value for the dollar amount. Also, ensure that the weight limit will not be exceeded by the rider. Finally, confirm that there is a warranty in place. Good warranty coverage includes one year of provisions for parts and service. Keeping these factors in mind will aid in the search for the perfect exercise bike.
Anyone living in the state of Illinois can improve their health and fitness by regularly riding an exercise bike.
Exercise Bikes In The News
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Published: Fri, 18 May 2018 07:17:00 GMT
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Published: Fri, 18 May 2018 07:33:00 GMT
a simple fixie-a one speed bike with braking pedals-that's perfect for city biking, quick errands, and casual exercise. Pure Cycles bikes come in three sizes and seven colors, so you can customize to your liking (check out all of the options on their ...
Published: Sat, 19 May 2018 12:48:00 GMT
Exercise also boosts the release of happiness hormones such as serotonin and endorphins - helpful substances for combatting depression." "Classic bikes or e-bikes Bosch associates can choose their bike - be it an e-bike or a conventional bicycle ...
Published: Sat, 19 May 2018 13:25:00 GMT
PITTSBURGH (KDKA) - Today is Bike to Work Day in Pittsburgh. Commuters were encouraged to get outside, get some exercise, and ride their bikes to the office. It's all part of Pittsburgh's effort to become a more bike-friendly city. "One-third of ...
Published: Fri, 18 May 2018 09:36:00 GMT
Shared bikes that can be left wherever the rider ends up are helping more people get access to the mode of transportation that reduces car traffic and increases exercise. (AP Photo/Jacquelyn Martin) WASHINGTON - Friday, May 18, is Bike to Work Day ...
Published: Fri, 18 May 2018 02:53:00 GMT
"As long as we create appeal for cycling, then, yes, people will start buying their own bikes and cycling more, getting more exercise." The bikes have three payment options: a casual rate of $5.99 per half hour and subscriptions for $22 a week or $49 a ...
Published: Sun, 20 May 2018 23:07:00 GMT
Those given the exercise regime were asked to complete 60 to 90 minutes gym sessions-which involved equipment such as static bikes, weight belts and dumbbells-twice a week for four months. They also exercised at home for one hour a week. After 12 ...
Published: Thu, 17 May 2018 04:02:29 GMT
All sessions are free and open to any age. With the runners club and the Pedal Factory working to benefit the community, we are able to offer this new program. Bike riding is a great exercise and wonderful transportation."
Published: Sun, 20 May 2018 21:03:00 GMT
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