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Exercise Bikes in Minnesota

For many Minnesota residents, getting out of a warm bed to face a dark snowy street on their bike is less than appealing. The good news is that there is an easier option which can be done in the light, and the rider can stay comfortably warm while achieving their fitness goals.

Exercise bikes are increasing in popularity, as individuals who are serious about fitness save the monthly cost of a gym membership and exercise at home. Benefits of a home exercise bike include being able to multitask while working out and not having to leave the comfort of home to exercise. A cyclist can read a book, check emails, or keep an eye on the kids while getting a good cardiovascular workout, all without walking through the front door. In addition, that monthly fee that would otherwise be applied to the gym membership can be used elsewhere.

Before investing in an exercise bike, riders should be familiar with the basic styles. Recumbent exercise bikes are perfect for people who are more than 50 pounds overweight, suffer from arthritis, or have back problems. The recumbent bike has a large, chair-like seat that provides stability and lumbar support. The rider is in the reclined position, with weight evenly distributed over a larger area. Pedals are located in front of the cyclist, putting minimal pressure on the back. This is the most comfortable style of exercise bike for those with back problems.

An upright exercise bike is similar in build to a traditional bicycle, with a padded saddle seat, handlebars in front, and pedals placed directly underneath. The majority of people are more familiar with this style of bike, and it possibly gives a better workout to the gluteal muscles because the hips fully extend through the cycle.

Minnesota residents need not submit to a grueling, uncomfortable workout plan to get in shape; an exercise bike in the comfort of their own home can provide all the cardiovascular exercise they need for ideal fitness.

 

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Exercise Bikes In The News

10 Best Recumbent Exercise Bikes: Your Easy Buying Guide

Whether you're getting back into shape or you want to maintain or improve your current fitness level, a recumbent exercise bike can be the perfect choice. Many bikes are affordable and have ...

Published:  Thu, 15 Nov 2018 00:14:00 GMT



Mall at Green Hills lands exercise bike retailer

High-tech fitness equipment company Peloton announced via a release it will open a retail shop in The Mall at Green Hills on Thursday, Nov. 15, the New York City-based company's first in Tennessee. Pe...

Published:  Wed, 14 Nov 2018 09:22:00 GMT



After a broken leg and blood clot, this entrepreneur built a portable recumbent exercise bike

Startup Spotlight profiles emerging tech companies in the Pacific Northwest. Do you run a standout startup Apply for Startup Spotlight. Excy CEO Michele Mehl uses the company's exercise bike. (Excy P...

Published:  Wed, 07 Nov 2018 17:57:00 GMT



Peloton's $2,000 stationary bike has totally disrupted working out at home

Peloton is not like the exercise bikes and NordicTracks of yore that largely ended up as clothing racks. It's managed to harness the energy, connection, and competitiveness of a live group fitness cla...

Published:  Wed, 14 Nov 2018 03:00:00 GMT



Ergometer Exercise Bikes Market 2018 - 2025 Industry Analysis, Size, Share, Strategies and Forecast

New York, NY -- (SBWIRE) -- 11/07/2018 -- The latest research report on the Ergometer Exercise Bikes market for the forecast period, 2018 - 2025 is involved in screening the business environment and t...

Published:  Wed, 07 Nov 2018 20:41:00 GMT




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