Best Exercise Bikes in Missouri in 2019

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Exercise Bikes in Missouri

Many Missourians have discovered the benefits of using an exercise bike to get a low-impact workout at home. The gentle workout puts minimal stress on the spine, and has no jarring impact on the hips, knees, and ankles. Some consider using an exercise bike the ideal way to get in shape and maintain physical fitness.

Exercise bikes come with many available options. Lower-end models offer workout resistance, quiet handling, and an easily adjustable seat for height. Moderately priced bikes are usually sturdier and often include features like heart-rate monitoring and built-in workout programs. Exercise bikes that are considered top quality include features such as a hi-tech LED display console, longer warranties, and electronic equipment that measures distance ridden, average speed, and calories burned. Whatever the desired functions, an exercise bike can be found to suit any preferences.

A basic understanding of the types of exercise bikes available is helpful in making a selection. Recumbent exercise bikes are generally bigger, with a chair-like seat that supports the back and offers stability. The rider cycles from a reclined position, with legs out in front to reach the pedals. Weight is evenly distributed, with the back and buttocks fully supported. This type of bike is good for people who experience back problems, suffer from arthritis or other orthopedic conditions, or are more than 50 pounds overweight.

An upright bike is similar to a traditional bicycle, with the rider sitting upright on a smaller seat. Pedals are placed directly underneath the body, and hands are positioned in front on the handlebars. This type of bike may offer the best workout to the gluteal muscles because the rider's hips fully extend through the cycle rotation.

Exercise bikes are considered one of the safest kinds of exercise equipment, and can be used by persons of any age group. Residents of Missouri are discovering the value of a home exercise bike as they are cycling their way to fitness.

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Exercise Bikes In The News

The Top-Rated Exercise Bike to Help Stay Active at Home

Who even has the time to work out these days? From our jam-packed schedules to our hectic day-to-day routines, there is simply not enough hours left in the day. The last thing we want to do? Drag ...

Published:  Wed, 17 Apr 2019 12:13:00 GMT

Dreaming of a Peloton? These exercise bikes are just as good (and cheaper, too)

Modern technology certainly helps us stay fit and healthy. Whether it's fitness watches, or interactive treadmills, there are plenty of options out there. But perhaps the most popular name right now ...

Published:  Tue, 16 Apr 2019 18:03:00 GMT

A Startling New University of California Study Says This Is the Best Time To Exercise. It's the Worst Time For Entrepreneurs

It strikes me as slightly lunatic to get on a bike or lift a recalcitrant barbell at that time of day. Now I have science to back me up. A bracing new study from the University of California, Irvine ...

Published:  Sun, 21 Apr 2019 07:43:00 GMT

Kootenai County Sheriff's Office Gifts Exercise Bikes To Combat Health Problems

In the life of a dispatcher, no two days are the same. "Every call is different even if it's same type of call coming in," Staci Syth-Benzon, a dispatcher at the Kootenai County 911 center said. ...

Published:  Wed, 17 Apr 2019 16:58:00 GMT

This dad rant compares "ridiculous' Peloton bikes to cocaine

These exercise bikes are getting some negative spin. A Brooklyn woman told her mom that she was considering buying a Peloton stationary bike - and her dad's wheelie angry email response slamming the ...

Published:  Thu, 11 Apr 2019 14:28:00 GMT

Why Older Riders May Get a Surprising Benefit From E-Bikes

Science supports two big ways to brighten both: outdoor stimulation and exercise. Riding a bike delivers healthy doses of each of those brain boosters. And for adults over 50, e-bikes may offer an ...

Published:  Tue, 16 Apr 2019 05:26:00 GMT

Students JUMP on opportunities for inexpensive, bike share riding

Riding JUMP bikes is good exercise, since riders still burn calories, but not as much as riding a regular bike. Also, JUMP bikes are unlike other electric bikes where riders can stop pedaling and keep ...

Published:  Mon, 22 Apr 2019 07:07:00 GMT

This Top-Rated Bike Is Perfect for At-Home Workouts

But with summer right around the corner, it's a true catch 22. The Exerpeutic 1000 High-Capacity Magnetic Recumbent Exercise Bike is the easiest way to exercise ever. Think of it as the simplest ...

Published:  Wed, 17 Apr 2019 11:55:19 GMT

Costway Foldable Exercise Bike for $69 + free shipping

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Published:  Sun, 14 Apr 2019 20:01:00 GMT

Rotary club gifts 100 bikes to SF elementary schoolers in Mission, Potrero Hill neighborhoods

Over 40 volunteers began uncrating and assembling the bikes at 8:30 a.m. Saturday morning at Bryant ... which offer them a fun mode of transportation as well as a healthy form of exercise," Desirae ...

Published:  Sun, 21 Apr 2019 03:17:00 GMT

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