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Exercise Bikes in Missouri

Many Missourians have discovered the benefits of using an exercise bike to get a low-impact workout at home. The gentle workout puts minimal stress on the spine, and has no jarring impact on the hips, knees, and ankles. Some consider using an exercise bike the ideal way to get in shape and maintain physical fitness.

Exercise bikes come with many available options. Lower-end models offer workout resistance, quiet handling, and an easily adjustable seat for height. Moderately priced bikes are usually sturdier and often include features like heart-rate monitoring and built-in workout programs. Exercise bikes that are considered top quality include features such as a hi-tech LED display console, longer warranties, and electronic equipment that measures distance ridden, average speed, and calories burned. Whatever the desired functions, an exercise bike can be found to suit any preferences.

A basic understanding of the types of exercise bikes available is helpful in making a selection. Recumbent exercise bikes are generally bigger, with a chair-like seat that supports the back and offers stability. The rider cycles from a reclined position, with legs out in front to reach the pedals. Weight is evenly distributed, with the back and buttocks fully supported. This type of bike is good for people who experience back problems, suffer from arthritis or other orthopedic conditions, or are more than 50 pounds overweight.

An upright bike is similar to a traditional bicycle, with the rider sitting upright on a smaller seat. Pedals are placed directly underneath the body, and hands are positioned in front on the handlebars. This type of bike may offer the best workout to the gluteal muscles because the rider's hips fully extend through the cycle rotation.

Exercise bikes are considered one of the safest kinds of exercise equipment, and can be used by persons of any age group. Residents of Missouri are discovering the value of a home exercise bike as they are cycling their way to fitness.

 

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Exercise Bikes In The News

10 Best Recumbent Exercise Bikes: Your Easy Buying Guide

Whether you're getting back into shape or you want to maintain or improve your current fitness level, a recumbent exercise bike can be the perfect choice. Many bikes are affordable and have ...

Published:  Thu, 15 Nov 2018 00:14:00 GMT



Mall at Green Hills lands exercise bike retailer

High-tech fitness equipment company Peloton announced via a release it will open a retail shop in The Mall at Green Hills on Thursday, Nov. 15, the New York City-based company's first in Tennessee. Pe...

Published:  Wed, 14 Nov 2018 09:22:00 GMT



After a broken leg and blood clot, this entrepreneur built a portable recumbent exercise bike

Startup Spotlight profiles emerging tech companies in the Pacific Northwest. Do you run a standout startup Apply for Startup Spotlight. Excy CEO Michele Mehl uses the company's exercise bike. (Excy P...

Published:  Wed, 07 Nov 2018 17:57:00 GMT



How do you feel about a $35 million bike path across the new Howard Frankland bridge

The plan includes a bike and pedestrian path attached to a new eight-lane span. Think of it as a ninth lane, 12 to 14 feet wide, separated from traffic by a concrete wall and some fencing. Walkers, ru...

Published:  Fri, 16 Nov 2018 05:23:00 GMT



Ergometer Exercise Bikes Market 2018 - 2025 Industry Analysis, Size, Share, Strategies and Forecast

New York, NY -- (SBWIRE) -- 11/07/2018 -- The latest research report on the Ergometer Exercise Bikes market for the forecast period, 2018 - 2025 is involved in screening the business environment and t...

Published:  Wed, 07 Nov 2018 20:41:00 GMT



Peloton's $2,000 stationary bike has totally disrupted working out at home

Peloton is not like the exercise bikes and NordicTracks of yore that largely ended up as clothing racks. It's managed to harness the energy, connection, and competitiveness of a live group fitness cla...

Published:  Wed, 14 Nov 2018 03:00:00 GMT



Community Classroom: Teacher wants exercise equipment for ISS students

Mr. Todd Osborne teaches students in In-School Suspension (ISS) and he would like a treadmill and exercise bike to keep his students busy. "Research tells us that students often learn best when they a...

Published:  Tue, 13 Nov 2018 12:35:00 GMT



Exercise Machine

Exercise Machine: Voit total workout, $20. Upright Exercise Bike: very sturdy, leg exercise, timer, pedals work great. You check other features, $15; Comforter: queen, reversible, brown/ blue striped ...

Published:  Wed, 07 Nov 2018 00:53:00 GMT



New exercise guidelines: Even parking a little farther away counts

Eighty percent of Americans fail to get enough exercise, the HHS said ... that allows kids to move around in the classroom and finding ways to help kids walk to bike to school safely can also help kee...

Published:  Mon, 12 Nov 2018 09:00:00 GMT




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