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Those who live in the Big Sky Country are familiar with the freedom felt while in the wide open spaces. During summertime the weather is beautiful and comfortable to be out in. However, when winter hits and temperatures plummet below zero with several feet of snow on the ground, the great outdoors quickly loses its appeal. Just because winter has arrived for Montana residents that is no reason to abandon the fitness plan that was established habit during nicer weather.
Many individuals living in the state of Montana have found an indoor exercise bike to be a pleasant and effective way to continue working out, even during winter months. An exercise bike can be used while watching television, reading a book, checking emails, or watching the kids play in the family room. Those who are fortunate enough to have an exercise bike at the office find they can get a good workout in during their lunch break. Exercise bikes offer a low-impact, gentle workout with small risk of injury and minimal impact to knees, hips, and ankles.
Before purchasing an exercise bike, a cyclist should keep several factors in mind. First, what are the requirements and desired features in an exercise bike? There is a broad array of functions to choose from. Lower-priced models generally come with basic features such as quiet handling, workout resistance, and a few programming options. Bikes that are priced a little higher are usually sturdier and often include features like magnetic resistance and heart-rate control.
Top models come with advanced electronic features which may include a hi-tech LED display console, programs that measure distance, speed, and pulse-rate, longer warranties, and a larger amount of built-in workout programs. Second, how much should be spent on the exercise bike? Costs generally range from $200 to $3,000. A cyclist needs to decide what functions are important to them in an exercise bike, and research the different options to get the best value for their money. Last, consider the warranty. A general rule of thumb is to buy a bike that has at least a one year warranty on parts and labor. Considering these items will aid in the search for the perfect exercise bike.
Montana residents are finding the value of using exercise bikes during the winter months, enabling them to remain fit and healthy.
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