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Exercise Bikes in Montana

Those who live in the Big Sky Country are familiar with the freedom felt while in the wide open spaces. During summertime the weather is beautiful and comfortable to be out in. However, when winter hits and temperatures plummet below zero with several feet of snow on the ground, the great outdoors quickly loses its appeal. Just because winter has arrived for Montana residents that is no reason to abandon the fitness plan that was established habit during nicer weather.

Many individuals living in the state of Montana have found an indoor exercise bike to be a pleasant and effective way to continue working out, even during winter months. An exercise bike can be used while watching television, reading a book, checking emails, or watching the kids play in the family room. Those who are fortunate enough to have an exercise bike at the office find they can get a good workout in during their lunch break. Exercise bikes offer a low-impact, gentle workout with small risk of injury and minimal impact to knees, hips, and ankles.

Before purchasing an exercise bike, a cyclist should keep several factors in mind. First, what are the requirements and desired features in an exercise bike? There is a broad array of functions to choose from. Lower-priced models generally come with basic features such as quiet handling, workout resistance, and a few programming options. Bikes that are priced a little higher are usually sturdier and often include features like magnetic resistance and heart-rate control.

Top models come with advanced electronic features which may include a hi-tech LED display console, programs that measure distance, speed, and pulse-rate, longer warranties, and a larger amount of built-in workout programs. Second, how much should be spent on the exercise bike? Costs generally range from $200 to $3,000. A cyclist needs to decide what functions are important to them in an exercise bike, and research the different options to get the best value for their money. Last, consider the warranty. A general rule of thumb is to buy a bike that has at least a one year warranty on parts and labor. Considering these items will aid in the search for the perfect exercise bike.

Montana residents are finding the value of using exercise bikes during the winter months, enabling them to remain fit and healthy.

 

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Exercise Bikes In The News

Bike camp aims to teach kids exercise, confidence

EAST GRAND FORKS, MN--By the end of the week, you might be seeing some new bikers take over sidewalks. This week, 25 kids are learning to ride bikes. It's the Anne Carlsen Center is hosting ican bike ...

Published:  Thu, 19 Jul 2018 17:09:00 GMT



SCHVITZ'N WITH NORM: Distracted exercise is dangerous

Studies have shown that distracted exercise burns fewer calories on average. When reading a newspaper on a stationary bike and watching television on a treadmill, most people tend to not work as hard. ...

Published:  Thu, 19 Jul 2018 08:58:00 GMT



HEALTH AND FITNESS: Go Ride Your Bike

Going for a bike ride is a good way to meet physical activity goals. For most people, bicycling would help meet the minimum recommendation of 30 minutes of moderate-intensity activity per day. At fast...

Published:  Sun, 15 Jul 2018 17:45:00 GMT



E-bike tour at Schweitzer harbinger for the future of biking

For Welck, e-bikes have four main selling points: They connect you to a time in your life when things were simpler; they provide some exercise; they're good for the environment; and they're cheap. Sch...

Published:  Thu, 19 Jul 2018 11:23:00 GMT



Recognizing the Limits of Bike Lanes

Bikes make transportation more flexible by filling in the gaps left by public transportation systems at the same time as encouraging exercise. This flexibility is crucial, as individuals in cities are ...

Published:  Thu, 19 Jul 2018 17:24:00 GMT



Designers, C-suite Athletic Executives Commit to Exercise as Year-round Pursuit

PMC is a 200-mile bike-a-thon over two days with a goal of $20,000 raised ... "Cardio, however, remains an important aspect of my exercise routine year-round," she said. With four children and various ...

Published:  Thu, 19 Jul 2018 06:07:00 GMT



Electric bikes are taking off in West Chester

e-bikes are growing in popularity as mountain bikes. The technology enables the rider to have a motor assist. "You can get as much or as little exercise as you want," DiVincenzo said. "On a steep hill ...

Published:  Thu, 19 Jul 2018 17:48:00 GMT



A modern wonder - the electric bike - lets us relive the good old days in France

... sweat and he was hunched over the bike handles, giving his all to the abrupt incline that led up to our chateau, working the leg muscles that he had been conditioning for several weeks on his fanc...

Published:  Wed, 11 Jul 2018 10:07:00 GMT



L.L. Bean, Industrious bring outdoor pop-up coworking with WiFi, outlets, and stationary bikes to Navy Yard

Whitney Hoffman opened her MacBook Air and started pedaling while on a stationary bike-turned-office chair to get exercise she wouldn't normally have time for during work hours. The Chadds Ford reside...

Published:  Wed, 18 Jul 2018 02:00:00 GMT




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