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Exercise Bikes in Nebraska

If you are in Nebraska and looking for something that gives you an excellent cardiovascular workout, look no further. Exercise bikes offer a great workout, without the jarring impact on knees, hips and ankles that occurs with aerobics and running. An indoor exercise bike is even easier on the joints, especially the knees, than an outdoor bike. And to top it off, you can easily watch TV, listen to music, or keep an eye on the kids while getting your workout in. While gym memberships are declining as people look for ways to cut costs, use of home exercise bikes are increasing as cyclists discover the ease of use and physical benefits.

Several different types of exercise bikes are available. The upright bike is similar to a traditional bicycle, with a padded saddle-style seat, pedals placed directly underneath the body, and handlebars in the front of the bike. Most people are already familiar with this style of bike, especially if they have ridden an outdoor bike.

The recumbent bike is larger, with a chair-like seat that supports the back and offers extra stability. The seat puts the rider in a reclined position, with weight evenly distributed over a larger area, providing lumbar support to the back. Pedals that are placed out in front of the bike are situated in a way that puts little stress on the back. The recumbent type of exercise bike is ideal for people who have back problems, suffer from arthritis or other orthopedic conditions, or are more than 50 pounds overweight. Many physical therapists recommend the recumbent bike to their patients who are recovering from injuries or medical procedures, because of the minimal stress to spine and joints.

Exercise bikes are considered one of the safest types of exercise equipment, and can be easily used by all ages. They are a great choice for anyone in Nebraska wanting to increase physical fitness or achieve ideal weight goals.

 

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Exercise Bikes In The News

10 Best Recumbent Exercise Bikes: Your Easy Buying Guide

Whether you're getting back into shape or you want to maintain or improve your current fitness level, a recumbent exercise bike can be the perfect choice. Many bikes are affordable and have ...

Published:  Thu, 15 Nov 2018 00:14:00 GMT



Mall at Green Hills lands exercise bike retailer

High-tech fitness equipment company Peloton announced via a release it will open a retail shop in The Mall at Green Hills on Thursday, Nov. 15, the New York City-based company's first in Tennessee. Pe...

Published:  Wed, 14 Nov 2018 09:22:00 GMT



After a broken leg and blood clot, this entrepreneur built a portable recumbent exercise bike

Startup Spotlight profiles emerging tech companies in the Pacific Northwest. Do you run a standout startup Apply for Startup Spotlight. Excy CEO Michele Mehl uses the company's exercise bike. (Excy P...

Published:  Wed, 07 Nov 2018 17:57:00 GMT



How do you feel about a $35 million bike path across the new Howard Frankland bridge

The plan includes a bike and pedestrian path attached to a new eight-lane span. Think of it as a ninth lane, 12 to 14 feet wide, separated from traffic by a concrete wall and some fencing. Walkers, ru...

Published:  Fri, 16 Nov 2018 05:23:00 GMT



Ergometer Exercise Bikes Market 2018 - 2025 Industry Analysis, Size, Share, Strategies and Forecast

New York, NY -- (SBWIRE) -- 11/07/2018 -- The latest research report on the Ergometer Exercise Bikes market for the forecast period, 2018 - 2025 is involved in screening the business environment and t...

Published:  Wed, 07 Nov 2018 20:41:00 GMT



Peloton's $2,000 stationary bike has totally disrupted working out at home

Peloton is not like the exercise bikes and NordicTracks of yore that largely ended up as clothing racks. It's managed to harness the energy, connection, and competitiveness of a live group fitness cla...

Published:  Wed, 14 Nov 2018 03:00:00 GMT




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