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Exercise Bikes in Nevada

For Nevada residents who want to achieve physical fitness goals but are living in a small apartment or house, the size of the residence need not be a factor in whether or not the living room can accommodate a piece of home exercise equipment. Exercise bikes are now available that are smaller sized, and can be easily folded and put in a closet or under the bed between uses. In addition, the purchase cost is very reasonable, so beginning an exercise program doesn't need to crowd the house with unwelcome furniture or overdraw the bank account. Nevada residents have several options when it comes to choosing a budget friendly, space saving exercise bike.

A general understanding of the types of exercise bike is beneficial before beginning to shop for one. Upright exercise bikes are the most well-known type, because they are similar to an outdoor bicycle. Featuring a padded, saddle-style seat, the pedals of this bike are located below the seat and handlebars are out in front. This type of bike may give the gluteal muscles the best workout because the hips extend through the rotation of the cycle.

Recumbent exercise bikes are a little larger in size, and this style will take up more space than a small upright bike. The recumbent has a large, chair-like seat that supports the back and offers increased stability, putting the rider in a reclining position. The rider's weight is evenly distributed over a larger area, with back and buttocks fully supported. The placement of the seat pedals out in front of the rider put little pressure on the back. This type of exercise bike is perfect for those with back problems, arthritis, orthopedic problems, or who more than 50 pounds overweight are.

The options in an exercise bike are many. If space is a factor, it is easy for Nevada residents to find one that can be stowed comfortably away when not in use.

 

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Exercise Bikes In The News

Three best recumbent exercise bikes

Next to treadmills, exercise bikes are some of the most popular pieces of home gym equipment around. While both deliver a great cardiovascular workout, treadmills aren't exactly easy on the joints, an...

Published:  Thu, 10 Jan 2019 05:59:00 GMT



Better health is as easy as riding a bike

Riding a bike does more than just save money on gas. Whether you ride your bike for commuting purposes, leisure, or exercise, it has numerous health benefits. From strengthening your heart to adding m...

Published:  Tue, 15 Jan 2019 09:43:00 GMT



NordicTrack's VR fitness bike wore me out at CES

There's a built-in display, and the bike can adjust to 10 percent incline or decline to match elevation shifts in VR, too. Because, in VR, your exercise bike is often airborne. VR day...NordicTrack VR ...

Published:  Mon, 14 Jan 2019 14:53:00 GMT



Imperial Beach Man Asks for Help After Bike Used for Physical Therapy Stolen

Doctors recommended he use an indoor exercise bike for nine months. "I don't have enough money to pay for a gym membership," said Franco. "I only need the bike to continue the therapies for my knee." ...

Published:  Thu, 17 Jan 2019 12:39:00 GMT



NordicTrack's VR Bike Is a Fun Workout (If You Don't Puke)

LAS VEGAS-Exercise and video games normally don't go hand in hand, but with NordicTrack's new VR bike it suddenly doesn't seem like such a strange concept. How does it work exactly Well, the bike act...

Published:  Thu, 10 Jan 2019 08:18:00 GMT



Escape to Far Away Places"ŽOn a Workout Bike

Leaving behind traditional exercise is a big step for the company, creating an entirely new platform for people to get in shape while playing a game and having fun. No more dreading cardio. The physic...

Published:  Wed, 16 Jan 2019 07:54:00 GMT



Bored with exercise Virtual reality, immersive fitness might help

"Our research found that indeed the three games fell into basically the moderate to vigorous intensity exercise (categories)" equivalent to running on a track at 5 miles an hour or riding a ...

Published:  Thu, 17 Jan 2019 04:08:00 GMT




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