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Exercise Bikes in New York

Many residents of New York are experiencing the benefits of regular physical exercise, including achieving and maintaining ideal weight and increased overall health. The Center for Disease Control and Prevention recommends 150 minutes of moderate-intensity cardiovascular exercise each week, stating that meeting this requirement regulates blood sugar, helps lower blood pressure, and may prevent heart attacks. New York residents obtain a moderate-intensity cardiovascular workout in a variety of ways, but one of the more popular ways is regularly riding an exercise bike.

There are several different kinds of exercise bikes available. The spinner exercise bike is recommended for experienced cyclists. It has a higher seat position, low handlebars, and support for multiple riding options. With a chain-drive and quick-stop braking, it gives a more intense workout and a realistic cycling experience.

The upright bike is recommended for users who may or may not be experienced cyclists, and are in moderate to excellent health. Built similarly to a traditional bicycle, it has a small padded seat, handlebars that are positioned in the front, and pedals that are placed directly underneath the body. Many people are familiar with this type of exercise bike, especially if they have ridden an outdoor bike.

The recumbent bike features a bigger, chair-like seat that supports the back and offers extra stability. The rider cycles from a reclined position, with the legs extended to pedals that are out in front of the bike. Rider's weight is evenly distributed over a larger area, and the back and buttocks are fully supported. The placement of the pedals and design of the seat ensure that very little pressure is placed on the back. The recumbent exercise bike is an excellent choice for people who are more than 50 pounds overweight, have arthritis, or are in rehabilitation from a surgery or injury.

Investing in an exercise bike and using it regularly is one of the best things a person can do to improve health and longevity.


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Exercise Bikes In The News

10 Best Recumbent Exercise Bikes: Your Easy Buying Guide

Whether you're getting back into shape or you want to maintain or improve your current fitness level, a recumbent exercise bike can be the perfect choice. Many bikes are affordable and have ...

Published:  Thu, 15 Nov 2018 00:14:00 GMT

Mall at Green Hills lands exercise bike retailer

High-tech fitness equipment company Peloton announced via a release it will open a retail shop in The Mall at Green Hills on Thursday, Nov. 15, the New York City-based company's first in Tennessee. Pe...

Published:  Wed, 14 Nov 2018 09:22:00 GMT

After a broken leg and blood clot, this entrepreneur built a portable recumbent exercise bike

Startup Spotlight profiles emerging tech companies in the Pacific Northwest. Do you run a standout startup Apply for Startup Spotlight. Excy CEO Michele Mehl uses the company's exercise bike. (Excy P...

Published:  Wed, 07 Nov 2018 17:57:00 GMT

Peloton's $2,000 stationary bike has totally disrupted working out at home

Peloton is not like the exercise bikes and NordicTracks of yore that largely ended up as clothing racks. It's managed to harness the energy, connection, and competitiveness of a live group fitness cla...

Published:  Wed, 14 Nov 2018 03:00:00 GMT

Ergometer Exercise Bikes Market 2018 - 2025 Industry Analysis, Size, Share, Strategies and Forecast

New York, NY -- (SBWIRE) -- 11/07/2018 -- The latest research report on the Ergometer Exercise Bikes market for the forecast period, 2018 - 2025 is involved in screening the business environment and t...

Published:  Wed, 07 Nov 2018 20:41:00 GMT

How do you feel about a $35 million bike path across the new Howard Frankland bridge

The plan includes a bike and pedestrian path attached to a new eight-lane span. Think of it as a ninth lane, 12 to 14 feet wide, separated from traffic by a concrete wall and some fencing. Walkers, ru...

Published:  Fri, 16 Nov 2018 05:23:00 GMT

Community Classroom: Teacher wants exercise equipment for ISS students

Mr. Todd Osborne teaches students in In-School Suspension (ISS) and he would like a treadmill and exercise bike to keep his students busy. "Research tells us that students often learn best when they a...

Published:  Tue, 13 Nov 2018 12:35:00 GMT

Acquire the FlexiSpot Bike Desk for Fun, Not Just for the Health Benefits

The ultimate exercise is had by getting out in the sunshine and taking in a little fresh air. Therefore, taking a bike or walking to and from work provide a dual benefit. Yet, everyone can't ...

Published:  Mon, 05 Nov 2018 16:09:00 GMT

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