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Exercise Bikes in North Carolina

Residents of North Carolina who are looking for ways to cut costs may want to consider eliminating the monthly gym membership fee, using the money they would regularly spend to work out on a one-time investment in an exercise bike. Home exercise bikes offer many advantages, including the convenience of working out at home and the freedom to multitask while exercising. In addition, they deliver an excellent cardiovascular workout that is very low-impact on the hips, knees, and ankles. Exercise bikes are gaining increased popularity as people who are serious about being physically fit discover the benefits of cycling.

There are several basic kinds of exercise bikes. Upright exercise bikes are similar in construction to an outdoor bike. They feature a small, padded seat, pedals directly underneath the seat, and handlebars out in front of the bike. Cycling experts maintain that upright bikes work the gluteal muscles more thoroughly than recumbent bikes, since the rider can fully extend the hips through the rotation cycle.

Recumbent bikes are usually bigger, with a large, chair-like seat that supports the back and offers extra stability. The rider cycles from a reclined position, with body weight evenly distributed over a larger area. The back and buttocks are fully supported, and pedals are placed in front of the bike, requiring the cyclist to extend their legs horizontally. Recumbent bikes are ideal for people who experience back problems, are more than 50 pounds overweight, or suffer from arthritis or orthopedic conditions.

Before making a decision on a particular exercise bike, the rider should take into consideration the features desired. Lowest-priced models should include the basic features of quiet handling, workout resistance, and stability when riding vigorously. Models that are priced a little higher ought to have some built-in workout programs, heart-rate control, and magnetic resistance. Exercise bikes that are in the highest price range should include a warranty that extends over one year, push-button resistance, and a large number of built-in workout programs. Researching the different features of available models will help the individual in North Carolina find the ideal exercise bike.

Exercise bikes are fast becoming the most preferred way to obtain a great cardiovascular workout, due to the broad range of styles and features offered.

 

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Exercise Bikes In The News

How Peloton exercise bikes became a $4 billion fitness start-up with a cult following

Peloton is a bonafide fitness phenomenon - it has a million impassioned users to whom its bikes and original streaming workouts are a way of life, making it much more than a company that sells exercis...

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Published:  Wed, 06 Feb 2019 04:11:00 GMT



Ergometer Exercise Bikes Market will cross 1270 million US$ by 2025: QY Research, Inc.

QY Research has come up with a newly published report on global Ergometer Exercise Bikes market in its database that provides an in-depth analysis of the key market insights, its future trends, and de...

Published:  Wed, 13 Feb 2019 05:01:00 GMT



Turn any bicycle into a stationary exercise bike with this awesome accessory

It's winter, which means there's no way you can rely on long bike rides to get your workouts in each week. Or does it Rather than letting your road bike sit and collect dust all winter long ...

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Optimizing your exercise through virtual reality

Its goal is to get people motivated to exercise by playing games in virtual reality. The games require the user to ride a stationary bike in order to play.Founded in 2015, the latest generation of Vir...

Published:  Fri, 15 Feb 2019 22:02:00 GMT




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