TopConsumerReviews.com is a world-leading consumer product review site. We provide detailed reviews and ratings for thousands of products and services.

 

Go To Reviews >

Exercise Bikes in Ohio

The Center for Disease Control and Prevention recommends 150 minutes of moderate-intensity cardiovascular exercise weekly for adults. This requirement can easily be met using an exercise bike. Ohio residents are finding that there are many benefits to working out on an exercise bike. In addition to the excellent cardiovascular exercise that can be achieved, exercise bikes deliver a gentle, low-impact workout that doesn't jar hips, knees, and ankles. Exercise bikes have settings to increase or decrease cycling resistance, depending on the intensity the rider needs. And, many exercise bikes even monitor how many calories the cyclist is burning during the ride. This feature has proven to be invaluable for those who are dieting. With so many benefits, it is not surprising that many people in Ohio are gravitating toward exercise bikes as a way to reach fitness goals.

There are two main kinds of exercise bikes. The recumbent bike is generally larger, with a comfortable, chair-like seat that supports the back and offers increased stability. The seat puts the rider in a reclined position, with weight evenly distributed over a larger area. The rider's back and buttocks are fully supported, and the foot pedals that are placed in front of the rider ensure that very little pressure is put on the back. Due to the reclined position and excellent lumbar support, the recumbent bike puts very little stress on the spine. These features make this type of bike ideal for persons with back problems, arthritis, or other orthopedic conditions.

The upright exercise bike is similar to a traditional outdoor bicycle. It offers a small padded seat, handlebars out in front of the bike, and pedals that are placed directly underneath the body. The upright bike may give the gluteal muscles a more thorough workout, since the cyclist's legs extend fully through the rotation of the cycle.

Exercise bikes offer an excellent way to get a good cardiovascular workout, maintain ideal weight, and become physically fit.

 

Go To Reviews >


Exercise Bikes In The News

10 Best Recumbent Exercise Bikes: Your Easy Buying Guide

Whether you're getting back into shape or you want to maintain or improve your current fitness level, a recumbent exercise bike can be the perfect choice. Many bikes are affordable and have ...

Published:  Thu, 15 Nov 2018 00:14:00 GMT



Exercise Physiologist Turned Professional Athlete

Jess Cerra says "After graduating from the University of Montana with a bachelor's in Exercise Science ... of people out on the sunny coast riding bikes and I secretly wanted to join them ...

Published:  Tue, 20 Nov 2018 16:30:00 GMT



After a broken leg and blood clot, this entrepreneur built a portable recumbent exercise bike

Startup Spotlight profiles emerging tech companies in the Pacific Northwest. Do you run a standout startup Apply for Startup Spotlight. Excy CEO Michele Mehl uses the company's exercise bike. (Excy P...

Published:  Wed, 07 Nov 2018 17:57:00 GMT



Mall at Green Hills lands exercise bike retailer

High-tech fitness equipment company Peloton announced via a release it will open a retail shop in The Mall at Green Hills on Thursday, Nov. 15, the New York City-based company's first in Tennessee. Pe...

Published:  Wed, 14 Nov 2018 09:22:00 GMT



Ergometer Exercise Bikes Market 2018 - 2025 Industry Analysis, Size, Share, Strategies and Forecast

New York, NY -- (SBWIRE) -- 11/07/2018 -- The latest research report on the Ergometer Exercise Bikes market for the forecast period, 2018 - 2025 is involved in screening the business environment and t...

Published:  Wed, 07 Nov 2018 20:41:00 GMT



Thomas Built Buses Debuts as Title Sponsor for Bobby Labonte Foundation Charity Bike Ride

Future students will have a chance to try the new exercise bikes as part of an interactive lesson, teaching them how long they need to stay active every day to stay healthy. These exercise bikes will ...

Published:  Mon, 19 Nov 2018 14:47:00 GMT



Peloton's $2,000 stationary bike has totally disrupted working out at home

Peloton is not like the exercise bikes and NordicTracks of yore that largely ended up as clothing racks. It's managed to harness the energy, connection, and competitiveness of a live group fitness cla...

Published:  Wed, 14 Nov 2018 03:00:00 GMT




- View Full Site -