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Exercise Bikes in Texas

Some people in Texas have invested in exercise bikes which have arm movement attachments, allowing the cyclist to work the arms and build muscle tone. Along with the foot pedal resistance programs that came with the bike, the arm attachments increase the workout intensity and deliver an excellent cardiovascular workout. Benefits of participating in a regular cardiovascular workout program include, lower blood pressure, more favorable cholesterol levels, and reduced chance of chronic disease. Health experts recommend participating in a regular exercise program of moderate intensity for 30 minutes, at least 5 days a week.

In addition to arm movement attachments, there are many other options available when it comes to exercise bikes. Minimal features of an exercise bike should include quiet handling, workout resistance, and a comfortable seat that can be easily adjusted for height. Higher-tech options include electronic programs that measure distance ridden, average speed, and number of calories burned. Some bikes come with a wireless heart-rate monitor, built-in workout programs, and push-button resistance control. A few exercise bikes even have fans to keep the cyclist cool, built-in speakers with iPod connectivity, water bottle holder, and a built-in magazine rack. Whatever the preferences of the rider, there is a bike out there which has that specific list of features.

Before purchasing an exercise bike, the rider should consider cost. After identifying desirable features, compare models that offer them and decide which bike will deliver the most value for the money. Also, double check the weight capacity to ensure the rider will be within acceptable limits. Take into consideration the terms of the warranty. A good warranty covers parts, frame, and labor for at least one year from date of purchase. Inquire whether the company will provide a full refund if the bike is not satisfactory after purchase. Following these guidelines will help to purchase the right exercise bike.

Thanks to the internet, people in Texas have many available options when it comes to purchasing an exercise bike.

 

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Exercise Bikes In The News

Bike camp aims to teach kids exercise, confidence

EAST GRAND FORKS, MN--By the end of the week, you might be seeing some new bikers take over sidewalks. This week, 25 kids are learning to ride bikes. It's the Anne Carlsen Center is hosting ican bike ...

Published:  Fri, 20 Jul 2018 09:20:00 GMT



Schvitz'n with Norm: Put down the phone.. It's not smart to exercise distracted

Studies have shown that distracted exercise burns fewer calories on average. When reading a newspaper on a stationary bike and watching television on a treadmill, most people tend to not work as hard. ...

Published:  Fri, 20 Jul 2018 15:06:00 GMT



HEALTH AND FITNESS: Go Ride Your Bike

Going for a bike ride is a good way to meet physical activity goals. For most people, bicycling would help meet the minimum recommendation of 30 minutes of moderate-intensity activity per day. At fast...

Published:  Sun, 15 Jul 2018 17:45:00 GMT



E-bike tour at Schweitzer harbinger for the future of biking

For Welck, e-bikes have four main selling points: They connect you to a time in your life when things were simpler; they provide some exercise; they're good for the environment; and they're cheap. Sch...

Published:  Thu, 19 Jul 2018 11:23:00 GMT



Designers, C-suite Athletic Executives Commit to Exercise as Year-round Pursuit

PMC is a 200-mile bike-a-thon over two days with a goal of $20,000 raised ... "Cardio, however, remains an important aspect of my exercise routine year-round," she said. With four children and various ...

Published:  Thu, 19 Jul 2018 06:07:00 GMT



How modern technology opened international bike tours to all ages

... sweat and he was hunched over the bike handles, giving his all to the abrupt incline that led up to our chateau, working the leg muscles that he had been conditioning for several weeks on his fanc...

Published:  Tue, 10 Jul 2018 17:00:00 GMT



Electric bikes are taking off in West Chester

e-bikes are growing in popularity as mountain bikes. The technology enables the rider to have a motor assist. "You can get as much or as little exercise as you want," DiVincenzo said. "On a steep hill ...

Published:  Thu, 19 Jul 2018 17:48:00 GMT



Recognizing the Limits of Bike Lanes

Bikes make transportation more flexible by filling in the gaps left by public transportation systems at the same time as encouraging exercise. This flexibility is crucial, as individuals in cities are ...

Published:  Thu, 19 Jul 2018 17:24:00 GMT




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