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Exercise Bikes in West Virginia

Many residents of West Virginia have begun using exercise bikes to reach fitness goals. Exercise bikes are considered one of the safest types of exercise equipment. Before using an exercise bike, verify that the bike is stable. Any moving, wobbling, or shaking when the bike is ridden vigorously presents a safety concern. Also, the bike needs to be relatively silent. A bike that is noisy from air resistance or other factors could prevent the rider from hearing outside sounds. If young children are present, be certain the chain and all moving parts are fully enclosed. This will prevent little fingers from becoming pinched when the bike is in operation. Taking these precautions will ensure the safety of the rider and those around the bike.

Exercise bikes come in a wide variety of makes and models, with countless features. Basic features include quiet handling, workout resistance, and a seat that is easily adjustable for height. Some bikes offer magnetic resistance and heart-rate monitors. More advanced models offer electrical features such as push-button resistance control, a hi-tech LED display console that measures distance ridden, pulse-driven workouts, and a large number of built-in workout programs. Many bikes include built-in fans to keep the rider cool, arm movement attachments, and iPod connectivity with built-in speakers. A rider simply needs to decide on desired features before making a purchase.

For an individual in West Virginia who needs a gentle, low-impact workout, an exercise bike provides the ideal option. There is no jarring impact on the knees, hips, and ankles. The bike is not being ridden over uneven terrain, and an indoor exercise bike can be ridden comfortably regardless of whether it is rainy or dark outside. It is easy to read a book, check emails, or watch TV while working out on an exercise bike. Considering the ease of use and the many health advantages associated with exercise bikes, it is no wonder that West Virginians are gravitating toward exercise bikes as the preferred method of working out.

 

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Exercise Bikes In The News

The 8 Best Exercise Bikes for Your Home Gym

Spin classes are all the rage, but not everyone wants to spend an hour pumping away in a dark, loud room surrounded by sweaty strangers. If riding solo is more your speed, exercise bikes make it easy ...

Published:  Mon, 10 Sep 2018 16:36:00 GMT



Lewis feared career would end pedalling an exercise bike

Cronulla star Luke Lewis feared his NRL career was going to end sitting on an exercise bike at Allianz Stadium as he watched Penrith stage a dramatic second-half comeback after coming from the field o...

Published:  Fri, 14 Sep 2018 22:31:00 GMT



Recharge your brain at work with exercise that doesn't require much thinking

In another, they performed a cognitive task while sitting on the bike, but they didn't exercise. And in the third, they did both at the same time: they exercised on the bike and performed a cognitive ...

Published:  Fri, 14 Sep 2018 13:33:00 GMT



Giants injury updates: WR Sterling Shepard sits out early part of practice, Olivier Vernon rides exercise bike

Wide receiver Sterling Shepard did not participate in the early portion of practice Wednesday as the the Giants (0-1) prepared for Sunday night's showdown with the rival Dallas Cowboys (0-1) in Arling...

Published:  Tue, 11 Sep 2018 22:45:00 GMT



Brothers hopping on e-bike trend by opening Palatine shop

SamCycle will have six e-bike models ranging from $1,300 to $3,000. Full-day rentals are expected to cost $80. "You want to get your exercise, still," said Matt Sammons, 56, of Ingleside in unincorpor...

Published:  Fri, 14 Sep 2018 13:40:00 GMT



Peloton Wants Flywheel's 'Copycat' Bike Shelved In IP Row

Law360 (September 12, 2018, 7:52 PM EDT) -- Peloton, which makes exercise bikes that run remote spin classes via built-in video, accused Flywheel Sports on Wednesday of infringing two patents behind i...

Published:  Wed, 12 Sep 2018 17:02:00 GMT



The Alinker is "the walking bike for an active life"

That's why the Alinker walking bike is such a brilliant invention ... a motorized scooter and could probably do the job for a lot of people who don't get any exercise in the scooter, but could with th...

Published:  Mon, 17 Sep 2018 08:43:00 GMT



ValleyBike Share solving software glitch, adding bikes and stations

He found a group of five young men who could only get two bikes to work. Weck and his group -- which promotes bicycling for fun, exercise and transportation, and advocates for bicycle-friendly infrast...

Published:  Fri, 07 Sep 2018 08:05:00 GMT




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