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Exercise Bikes in Florida

Florida MapResidents in the state of Florida are experiencing many benefits from a physical workout schedule. Many people are choosing to use exercise bikes to increase physical activity, due to the ease of use, safety, and availability to people of every age. Exercise bikes provide an excellent cardiovascular workout, strengthening the heart and lungs as well as leg and thigh muscles. The Mayo Clinic reports that regular use of an exercise bike increases the amount of good cholesterol while lowering bad cholesterol. And, it has long been known that regular physical activity helps maintain ideal weight and reduces the risk of chronic disease. Many benefits come from being physically fit.

When selecting an exercise bike, several things should be considered. If cost is a concern, identify the basic features desired in the exercise bike. A good basic bike will offer resistance level options and a seat that is comfortable and easily adjustable to fit the rider's height. The pedals should be wide enough for all foot sizes, with a strap or toe cage to keep the foot in place. Weight capacity should be greater than the rider's actual weight. Every bike purchased should include at least a year warranty on parts, frame, and labor. There should also be a generous return policy that offers a full refund if the buyer is not satisfied with the purchase. These are a few of the most basic factors to consider before making a purchase.

Exercise bikes are available with many different options. Some are small folding models, allowing for easy storage between workouts and taking minimal space when in use. These often offer the most basic of features, including resistance levels and easy seat adjustment. Others are larger, with electric programmable features that may include built-in fans, iPod connectivity, wireless heart-rate monitors, and hi-tech LED display consoles. Regardless of the features desired, there are bikes that fit any description.

Exercise bikes are a favorite of Florida residents when it comes to indoor exercise equipment.

 

How do you feel about a $35 million bike path across the new Howard Frankland bridge

Walkers, runners and riders could get some exercise, enjoy the sea breeze and watch dolphins ... I once raced the length of Florida on a mountain bike. I'd likely use the Howard Frankland trail. But $...

Published:  Fri, 16 Nov 2018 05:23:00 GMT



One month after Hurricane Michael - Where do we go from here

It's the woman out running with her headphones determined to exercise despite the blocked sidewalks and ... Projects, like the long talked about Panama City Marina redevelopment or bike paths, have st...

Published:  Sat, 10 Nov 2018 10:03:00 GMT



Montverde Academy donates bikes for sheriff giveaway

having assembled them in late September as a team-building exercise and community service project. During their annual senior retreat, 226 students from the class of 2019 were grouped into teams to as...

Published:  Wed, 14 Nov 2018 07:32:00 GMT



Incredible veteran athletes find their injuries don't hold them back

moving to Florida to train. Not only did he make the team, he and his rowing partner, Oksana Masters, won a bronze medal in sculling in London. The next year, he took a 181-day, 5,180-mile bike ride a...

Published:  Wed, 07 Nov 2018 14:30:00 GMT



Cranston exercise-bike classes are a hard-core ride

She was visiting her parents in Florida for Christmas, and stopped by an exercise studio with a class unlike any she ... Her Nice Legs ExerCycle Studio uses RealRyder stationary bikes, which are desig...

Published:  Mon, 11 May 2015 03:14:00 GMT



A Florida woman disappeared, but she never left home

Kathryn Norris moved to Florida in 1990. She was intelligent and driven ... Sometimes she did sit-ups and rode an exercise bike. She read the paper. She got the mail. She went to sleep at 8 p.m., 1:30 ...

Published:  Mon, 05 Nov 2018 20:54:00 GMT



Retirement Communities in Florida

Retirement communities in Florida have plenty to offer ... Its main attraction is the 90,000-square-foot clubhouse that offers two pools, exercise rooms, a bingo hall and a computer room. In addition, ...

Published:  Mon, 12 Nov 2018 10:04:00 GMT



Guard sent to hospital after disturbance in Texas prison housing Idaho inmates

No inmates were injured, according to the email, but an exercise bike was destroyed, and fire alarms were damaged ... It is a private prison, staffed by the The GEO Group, Inc., a Florida-based firm o...

Published:  Tue, 06 Nov 2018 08:55:00 GMT



Take a spin in the water: Bicycles submerged in water give riders a workout in Lakeland

It's not your run-of-the-mill exercise, it's unconventional ... Ameri says aqua spinning classes are new to Florida, found mostly in Miami and the surrounding areas. Like the program's head instructor ...

Published:  Tue, 24 Oct 2017 19:48:00 GMT



These Exercise Machines Turn Your Sweat Into Electricity

Photos: Stan Honda/AFP/Getty Images Don't Stop: Retrofitted by a company called the Green Revolution, exercise bikes at a New York Sports Clubs ... then a 21-year-old graduate of the University of Flo...

Published:  Tue, 21 Jun 2011 12:17:00 GMT



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