United States Map
      January 18, 2019

Home  >  Exercise Bikes  >  Shop By State  >  Idaho

Your Information Is Secure
Fitting Exercise Into a Busy Schedule Newsletter

Latest Reviews

Bunk Beds

Charm Bracelets

Dating Sites


Flower Delivery

Fruit Baskets

Guitar Lessons

Hair Loss

Menopause Relief

Online Stock Brokers



Related Articles

Benefits of an Exercise Bike

Buying an Exercise Bike

Recumbent vs Upright Exercise Bikes


Our professional reviewers evaluate products and services independently, but Top Consumer Reviews may earn money when you click on the links on our pages. Learn more.

Exercise Bikes in Idaho

Idaho MapMany residents of Idaho have already discovered the countless benefits that come from regular participation in an exercise program. Among these benefits are a more active immune system, reduced incidence of chronic disease, and maintenance of ideal weight. In addition, regular exercise can reduce stress and promote feelings of health, well-being, and optimism. Exercise bikes provide the ideal opportunity for cardiovascular exercise, as they can be used by persons of any age, in any weather, in the comfort of a person's own home.

The most popular style of exercise bike is the upright, which is built much like a traditional bicycle. It offers a padded saddle-style seat, positions pedals directly underneath the body, and handlebars are in the front. Experienced cyclists say this could work the gluteal muscles better than other styles of exercise bikes because the rider fully extends the hips through each cycle.

Another type of exercise bike is the recumbent style. This offers a large, chair-like seat that provides complete lumbar support to the back and offers extra stability. The rider is in a reclined position, with weight distributed evenly over a larger area. The seat and pedals are designed to put minimal amounts of pressure on the back. The recumbent exercise bike is ideal for people who experience back problems, have arthritis, or are more than 50 pounds overweight. Many physical therapists recommend the recumbent style of bike for patients who are recovering from injury or surgery.

When selecting an exercise bike, evaluate the needs and desires of the rider before purchase. Basic features of a stationary bike should include quiet handling, workout resistance, and at least a few programming options. Advanced options come with electronic equipment that measure distance, speed, and calories burned. Top-of-the-line exercise bikes could also include a hi-tech LED display console, pulse-driven workouts, longer warranty, and a larger selection of built-in programs. Many options are available, depending on the preferences of the cyclist.

For Idaho residents, the sky really is the limit when it comes to fitness, and riding an exercise bike is the ideal method to achieve top physical form.


I'd Actually Consider Going to a Spin Class If I Could Ride Schwinn's Retro-Styled Exercise Bikes

The company's indoor cycling bikes have become a staple in spin classes across the country, but they tend to look like exercise machines you'd find in a fitness-focused laboratory setting where an ath...

Published:  Thu, 18 Jan 2018 11:40:00 GMT

Bragging Rights

For example, losing 10 pounds by reducing sugar, making healthier food choices and getting more exercise could possibly free you from the metformin and your beta blockers. At that point"¦ "¦you have ear...

Published:  Sat, 12 Jan 2019 00:14:00 GMT

Get Fit - Faster: This 22-Minute Workout Has You Covered

One study found that, compared with people who worked out at a steady pace, those who did interval training on stationary bikes as part of a four-month study were able to lose more weight from fewer m...

Published:  Sun, 13 Jan 2019 04:44:00 GMT

In shaming 90-year-old rider, anti-doping earns a black eye

His bike is his soapbox. As time caught up with many of his peers ... "I try to show them that with just a little care and a little exercise and a proper attitude that, maybe, they can live the last e...

Published:  Wed, 09 Jan 2019 10:10:00 GMT

Julian Love of Notre Dame Fighting Irish suffers 'head injury' in Cotton Bowl

The All-American was in on the first series for the Irish but didn't play after that in the first half. He spent some time on the exercise bike on the sideline but did not return to the field before h...

Published:  Sat, 29 Dec 2018 15:18:00 GMT

E-bike tour at Schweitzer harbinger for the future of biking

I was on a two-hour guided tour of the mountain, led by Dani Demmons, activities manager for the North Idaho ... e-bikes have four main selling points: They connect you to a time in your life when thi...

Published:  Thu, 19 Jul 2018 02:25:00 GMT

ARES E-Letter Issues

The intent of these exercises is to test and exercise interoperable communication (federal/state ... ARRL ARES Emergency Coordinators may register their group here for a group ID. Mesh Goes to the Twi...

Published:  Wed, 19 Jul 2017 02:24:00 GMT

Can Riding a Recumbent Bike Strengthen the Abs

The recumbent bike is a valuable piece of equipment for ... Alternatively, if working your abs while doing aerobic exercise is priority, look for activities that engage your core. Idaho gym owner Matt ...

Published:  Sun, 15 Apr 2018 17:00:00 GMT

The D.C. Guide to the 2018-19 Government Shutdown

Balance Gym is offering free workouts from 1 p.m. to 4 p.m., Monday through Friday, to those with a valid federal employee ID ... with some exercise, and unlike signing up for a spin or yoga class, bi...

Published:  Fri, 11 Jan 2019 15:40:00 GMT

Share Us!    Share on Twitter Share on LinkedIn Share on Google+ Share on Pinterest

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure