TopConsumerReviews.com United States Map
      November 13, 2018

Home  >  Exercise Bikes  >  Shop By State  >  Idaho

Your Information Is Secure
Fitting Exercise Into a Busy Schedule Newsletter

Latest Reviews

Bunk Beds

Charm Bracelets

Coffee Clubs

Dog DNA Testing

Flower Delivery

Guitar Lessons

Lice

Menopause Relief

Online Stock Brokers

Watches

 

Related Articles

Benefits of an Exercise Bike

Buying an Exercise Bike

Recumbent vs Upright Exercise Bikes

 

Disclosure: We pay our reviewers for their reviews. We are not compensated by companies for their reviews, but we may be compensated for links and advertisements on our website. Click here for details.

Exercise Bikes in Idaho

Idaho MapMany residents of Idaho have already discovered the countless benefits that come from regular participation in an exercise program. Among these benefits are a more active immune system, reduced incidence of chronic disease, and maintenance of ideal weight. In addition, regular exercise can reduce stress and promote feelings of health, well-being, and optimism. Exercise bikes provide the ideal opportunity for cardiovascular exercise, as they can be used by persons of any age, in any weather, in the comfort of a person's own home.

The most popular style of exercise bike is the upright, which is built much like a traditional bicycle. It offers a padded saddle-style seat, positions pedals directly underneath the body, and handlebars are in the front. Experienced cyclists say this could work the gluteal muscles better than other styles of exercise bikes because the rider fully extends the hips through each cycle.

Another type of exercise bike is the recumbent style. This offers a large, chair-like seat that provides complete lumbar support to the back and offers extra stability. The rider is in a reclined position, with weight distributed evenly over a larger area. The seat and pedals are designed to put minimal amounts of pressure on the back. The recumbent exercise bike is ideal for people who experience back problems, have arthritis, or are more than 50 pounds overweight. Many physical therapists recommend the recumbent style of bike for patients who are recovering from injury or surgery.

When selecting an exercise bike, evaluate the needs and desires of the rider before purchase. Basic features of a stationary bike should include quiet handling, workout resistance, and at least a few programming options. Advanced options come with electronic equipment that measure distance, speed, and calories burned. Top-of-the-line exercise bikes could also include a hi-tech LED display console, pulse-driven workouts, longer warranty, and a larger selection of built-in programs. Many options are available, depending on the preferences of the cyclist.

For Idaho residents, the sky really is the limit when it comes to fitness, and riding an exercise bike is the ideal method to achieve top physical form.

 

Guard sent to hospital after disturbance in Texas prison housing Idaho inmates

No inmates were injured, according to the email, but an exercise bike was destroyed, and fire alarms were damaged ... The facility is leased to the Idaho Department of Correction, and as of Oct. 10, 5...

Published:  Tue, 06 Nov 2018 08:55:00 GMT



Made in Idaho: Dryland Dogs introduces urban mushing to Treasure Valley

but nothing was able to consistently exercise him and give him a job," Gussie said. Until she found urban mushing online. "I just found some YouTube clips of it and I was intrigued. So I hooked Zeus u...

Published:  Fri, 09 Nov 2018 07:20:00 GMT



Should you drink "˜pre-workout' before exercising to lose weight

But can these exercise-enhancing, weight-loss-boosting drinks actually ... Nisevich Bede, R.D., nutrition consultant for Swim, Bike, Run, Eat and co-author of Run to Lose. Bede says the most common in...

Published:  Fri, 09 Nov 2018 23:19:00 GMT



New Campaign Will Provide Free Bikes and Training to Teach Every Child to Bike

The nonprofit All Kids Bike campaign will facilitate donations of free bicycles ... early-education and childhood health studies that confirm the many benefits of regular biking and exercise for kids, ...

Published:  Thu, 08 Nov 2018 04:34:00 GMT



Alan's Land's End to John o'Groats care home challenge

who specialises in training for people with complex mental needs and was already running popular weekly exercise classes at the home. Having provided a suitable static bike, Andy is currently visiting ...

Published:  Tue, 06 Nov 2018 03:30:00 GMT



Share Us!    Share TopConsumerReviews.com on Twitter Share TopConsumerReviews.com on LinkedIn Share TopConsumerReviews.com on Google+ Share TopConsumerReviews.com on Pinterest

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure