TopConsumerReviews.com United States Map
      July 21, 2018

Home  >  Exercise Bikes  >  Shop By State  >  Mississippi

Your Information Is Secure
Fitting Exercise Into a Busy Schedule Newsletter

Latest Reviews

Business Cards

Company Incorporation

Credit Repair Companies

Home Warranties

Meal Delivery

Medical Alert Systems

Mobility Scooters

Pet Insurance

Refrigerators

Whiskey Clubs

 

Related Articles

Benefits of an Exercise Bike

Buying an Exercise Bike

Recumbent vs Upright Exercise Bikes

 

Disclosure: We pay our reviewers for their reviews. We are not compensated by companies for their reviews, but we may be compensated for links and advertisements on our website. Click here for details.

Exercise Bikes in Mississippi

Mississippi MapMississippi ranks # 50 when it comes to healthiest states across the nation. A major factor for this is the high level of obesity among residents, which experts say could be changed with increased activity on the part of individuals. Obesity leads to such conditions as high blood pressure, diabetes, and heart disease. On the contrary, maintaining optimal weight significantly reduces an individual's chances of having any chronic disease. Regular participation in an exercise program is one of the best ways to achieve ideal weight.

Many people are finding that riding an exercise bike is the easiest way to get a good cardiovascular workout. Experts suggest at least 150 minutes of cardiovascular exercise each week as a way to reduce the risk of chronic disease and maintain weight. With the different styles of exercise bikes available, working out need not be strenuous.

There are several different options to consider when it comes to choosing the best exercise bike. A recumbent bike works best for people who are more than 50 pounds overweight. It offers a larger, chair-like seat that supports the back and offers extra stability. The rider is in a reclined position, with weight evenly distributed over a larger area. The recumbent bike provides lumbar support, and the pedals located in front of the cyclist offer support for the feet, putting little pressure on the back. This is also the type of exercise bike recommended for people who have back problems or other orthopedic conditions.

Upright bikes are built more like a traditional bicycle, with a padded saddle seat and pedals placed directly underneath the body. The arms are required to extend forward to grip the handlebars. Upright bikes offer resistance options, enabling the rider to increase the workout intensity as strength is built up. Experts recommend beginning slowly with any exercise bike, and gradually working up to more intense workouts. A good cardiovascular workout system includes riding an exercise bike for 30 minutes each day, 5 days a week.

Mississippi residents can change the ranking of the state when it comes to health issues. It all starts by pedaling.

 

Sometimes a bike lane is more than just a bike lane

Mississippi ... the added benefit of helping people get regular exercise by walking or biking to shop, work, church, restaurants and school. Columbia recently spent $500,000 in tax money installing bi...

Published:  Fri, 20 Jul 2018 07:01:00 GMT



PAGE 13: Exploring Pascagoula's history through the city's bike trail

Also included on the trail is Mississippi's oldest structure ... to all of the other interesting spots around Pascagoula, the historic bike trail is a blend of history and exercise on a two wheeled ad...

Published:  Sat, 07 Jul 2018 05:24:00 GMT



Cancer hospital getting chemo patients on bikes to see if it affects treatment outcomes

Cancer patients in the pilot study were given their chemotherapy drugs while riding exercise bikes. The team hopes that long-term ... early in my treatment I got some professional support." Ms McCarth...

Published:  Mon, 16 Jul 2018 18:54:00 GMT



Where in the U.S. People Aren't Getting Enough Exercise, Mapped

Commute time doesn't count as leisure, either, so the results don't factor in the exercise you might get if you bike or walk to work each day ... On the other end of the spectrum, Mississippi is a goo...

Published:  Mon, 09 Jul 2018 13:41:00 GMT



5 Amazing Bike Vacations For Every Taste And Budget

Cycling vacations are among my very favorite types of trips because they combine exercise with travel and culture to produce ... the lowest stress in terms of planning, since the better bike tour comp...

Published:  Thu, 12 Jul 2018 05:00:00 GMT



More money, more fitness: Why people in the wealthiest states get more exercise

In other words, why do people in Colorado exercise so much more than people in Mississippi To find out ... those guidelines through leisure time physical activity - e.g., jogs, bike rides, trips to t...

Published:  Thu, 05 Jul 2018 07:05:00 GMT



Less than a quarter of Americans get enough exercise, according to a new report - here's what you should be doing

Mississippi residents were least likely to get enough exercise. There were also significant differences ... Five days of moderate intensity aerobic exercise - a 30-minute brisk walk or a casual bike r...

Published:  Thu, 28 Jun 2018 09:57:00 GMT



Even though the exercise bar was set really, really low.

Here's the bad news: According to the CDC, less than 1 in 4 Americans get enough exercise. And here's worse news ... Kentucky: 14.6 percent 1. Mississippi: 13.5 percent (If you're interested in the ge...

Published:  Tue, 03 Jul 2018 05:15:00 GMT



Share Us!    Share TopConsumerReviews.com on Twitter Share TopConsumerReviews.com on LinkedIn Share TopConsumerReviews.com on Google+ Share TopConsumerReviews.com on Pinterest

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure