United States Map
      September 18, 2018

Home  >  Exercise Bikes  >  Shop By State  >  Mississippi

Your Information Is Secure
Fitting Exercise Into a Busy Schedule Newsletter

Latest Reviews

Acne Products

Coffee Clubs

Company Incorporation

CPA Exam Reviews

Credit Repair Companies

Dog DNA Testing

LLC Formation

Meal Delivery Programs

People Search

Pet Insurance

Wholesale Dropshippers


Related Articles

Benefits of an Exercise Bike

Buying an Exercise Bike

Recumbent vs Upright Exercise Bikes


Disclosure: We pay our reviewers for their reviews. We are not compensated by companies for their reviews, but we may be compensated for links and advertisements on our website. Click here for details.

Exercise Bikes in Mississippi

Mississippi MapMississippi ranks # 50 when it comes to healthiest states across the nation. A major factor for this is the high level of obesity among residents, which experts say could be changed with increased activity on the part of individuals. Obesity leads to such conditions as high blood pressure, diabetes, and heart disease. On the contrary, maintaining optimal weight significantly reduces an individual's chances of having any chronic disease. Regular participation in an exercise program is one of the best ways to achieve ideal weight.

Many people are finding that riding an exercise bike is the easiest way to get a good cardiovascular workout. Experts suggest at least 150 minutes of cardiovascular exercise each week as a way to reduce the risk of chronic disease and maintain weight. With the different styles of exercise bikes available, working out need not be strenuous.

There are several different options to consider when it comes to choosing the best exercise bike. A recumbent bike works best for people who are more than 50 pounds overweight. It offers a larger, chair-like seat that supports the back and offers extra stability. The rider is in a reclined position, with weight evenly distributed over a larger area. The recumbent bike provides lumbar support, and the pedals located in front of the cyclist offer support for the feet, putting little pressure on the back. This is also the type of exercise bike recommended for people who have back problems or other orthopedic conditions.

Upright bikes are built more like a traditional bicycle, with a padded saddle seat and pedals placed directly underneath the body. The arms are required to extend forward to grip the handlebars. Upright bikes offer resistance options, enabling the rider to increase the workout intensity as strength is built up. Experts recommend beginning slowly with any exercise bike, and gradually working up to more intense workouts. A good cardiovascular workout system includes riding an exercise bike for 30 minutes each day, 5 days a week.

Mississippi residents can change the ranking of the state when it comes to health issues. It all starts by pedaling.


First Fatal Citi Bike Crash: Was the Bus Driver to Blame

"The defendant failed to exercise due care," Ms. Belizaire said in Manhattan Criminal Court on ... Biking has become integral to New York's commuting culture, with Citi Bike accounting for nearly 65 m...

Published:  Mon, 17 Sep 2018 12:56:00 GMT

The Secret to Retaining a New Skill: Learn, Exercise, Sleep

First, Dr. Dal Maso says, there will have to be tests using people with specific pathologies because their specific maladies may alter how exercise effects the brain. Ms. Ward is a writer ... print ed...

Published:  Sun, 16 Sep 2018 23:01:00 GMT

Miles for MS - Throughout May 2019

Set your own 'Miles for MS' distance challenge to complete during May and raise ... You might decide that you want to ride 20 miles on an exercise bike or arm bike, and break it down to half a mile ea...

Published:  Thu, 13 Sep 2018 04:00:00 GMT

Justin Smart improving after MS treatment in India - "śWorth it for the hope'

Justin Smart, MS patient ROCKWELL - Justin ... "Even on days I exercise, if I give myself an ample rest time, I can still stand," he says. On Wednesday, he tried out a stationary bike. "He rode for ab...

Published:  Sat, 08 Sep 2018 21:01:00 GMT

For patients with MS, symptoms of stroke can easily be mistaken

"I push lifestyle modification. Patients that have risk factors for stroke and heart disease, the MS doesn't do as well over the long run," he said. Following that advice, Burns said he's moved an exe...

Published:  Tue, 18 Feb 2014 12:05:00 GMT

Planet Fitness Raytown, Blue Springs and Independence Showcase New Equipment and Refreshed Facilities

Blue Springs and Independence club members now have access to new, top-notch cardio equipment including rowers, ellipticals and exercise bikes. The clubs hours and ... Kansas, Louisiana, Mississippi, ...

Published:  Tue, 04 Sep 2018 11:20:00 GMT

Traffic advisory - Bike MS: City to Shore Ride

A traffic advisory has been issued for this weekend's Bike MS: City to Shore Ride ... although we certainly advise motorists to exercise caution on roads along planned route from City to Shore," Atlan...

Published:  Wed, 20 Sep 2017 12:59:00 GMT

Share Us!    Share on Twitter Share on LinkedIn Share on Google+ Share on Pinterest

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure