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Exercise Bikes in Montana

Montana MapThose who live in the Big Sky Country are familiar with the freedom felt while in the wide open spaces. During summertime the weather is beautiful and comfortable to be out in. However, when winter hits and temperatures plummet below zero with several feet of snow on the ground, the great outdoors quickly loses its appeal. Just because winter has arrived for Montana residents that is no reason to abandon the fitness plan that was established habit during nicer weather.

Many individuals living in the state of Montana have found an indoor exercise bike to be a pleasant and effective way to continue working out, even during winter months. An exercise bike can be used while watching television, reading a book, checking emails, or watching the kids play in the family room. Those who are fortunate enough to have an exercise bike at the office find they can get a good workout in during their lunch break. Exercise bikes offer a low-impact, gentle workout with small risk of injury and minimal impact to knees, hips, and ankles.

Before purchasing an exercise bike, a cyclist should keep several factors in mind. First, what are the requirements and desired features in an exercise bike? There is a broad array of functions to choose from. Lower-priced models generally come with basic features such as quiet handling, workout resistance, and a few programming options. Bikes that are priced a little higher are usually sturdier and often include features like magnetic resistance and heart-rate control.

Top models come with advanced electronic features which may include a hi-tech LED display console, programs that measure distance, speed, and pulse-rate, longer warranties, and a larger amount of built-in workout programs. Second, how much should be spent on the exercise bike? Costs generally range from $200 to $3,000. A cyclist needs to decide what functions are important to them in an exercise bike, and research the different options to get the best value for their money. Last, consider the warranty. A general rule of thumb is to buy a bike that has at least a one year warranty on parts and labor. Considering these items will aid in the search for the perfect exercise bike.

Montana residents are finding the value of using exercise bikes during the winter months, enabling them to remain fit and healthy.


Is riding a bike faster than a car

In five locations across the city - Mt Maunganui, Brookfield ... He says he wanted to encourage people to commute by bike. "Adults should get 30 minutes of exercise a day. If you cycle 15 minutes to w...

Published:  Sat, 16 Feb 2019 16:04:00 GMT

Frozen and Freewheelin'

Regular mountain bikes easily spin out and get stuck in snowy conditions, but fat bikes gobble up Montana's snow- and ... through cardiovascular exercise in winter is always a tenuous dance.

Published:  Sun, 10 Feb 2019 04:38:00 GMT

When Your Routine Gets Blown Like Bruce Willis' Ductwork

With the lack of any vigorous weight-bearing exercise, I put on 20 pounds, which my damaged knee struggled to carry. After a summer without any significant bike touring-my first in 9 years-I ...

Published:  Wed, 13 Feb 2019 12:33:00 GMT

Woodbury man biked the perimeter of the U.S. - 11,000 miles - for charity

After surgery, a doctor recommended exercise - specifically, cycling. Broshat rode in three ultra-marathons of about 200 miles each. He plunged into the ultimate bike challenge on ... and the highest ...

Published:  Sat, 09 Feb 2019 13:00:00 GMT

Playing chess blindfolded on exercise bike 'like painting', says grandmaster Timur Gareyev

A dozen chess players are lined up in two rows at tables, their eyes almost always averted from a single blindfolded guest who strokes his wispy beard while sitting atop an exercise bike reciting ches...

Published:  Sat, 02 Feb 2019 19:11:00 GMT

'American Ninja Warrior'- like gym opens

This week, Ersing opened a gym that goes well beyond dumbbells and exercise bikes. Mt. Sinai, 2045 Lathrop Ave., has equipment replicating what's seen on "American Ninja Warrior," the NBC reality show ...

Published:  Sat, 03 Jun 2017 04:20:00 GMT

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