TopConsumerReviews.com United States Map
      February 17, 2019

Home  >  Exercise Bikes  >  Shop By State  >  Ohio

Your Information Is Secure
Fitting Exercise Into a Busy Schedule Newsletter

Latest Reviews

Bunk Beds

Charm Bracelets

Dating Sites

Eczema

Flower Delivery

Fruit Baskets

Guitar Lessons

Hair Loss

Menopause Relief

Online Stock Brokers

Watches

 

Related Articles

Benefits of an Exercise Bike

Buying an Exercise Bike

Recumbent vs Upright Exercise Bikes

 

Our professional reviewers evaluate products and services independently, but Top Consumer Reviews may earn money when you click on the links on our pages. Learn more.

Exercise Bikes in Ohio

Ohio MapThe Center for Disease Control and Prevention recommends 150 minutes of moderate-intensity cardiovascular exercise weekly for adults. This requirement can easily be met using an exercise bike. Ohio residents are finding that there are many benefits to working out on an exercise bike. In addition to the excellent cardiovascular exercise that can be achieved, exercise bikes deliver a gentle, low-impact workout that doesn't jar hips, knees, and ankles. Exercise bikes have settings to increase or decrease cycling resistance, depending on the intensity the rider needs. And, many exercise bikes even monitor how many calories the cyclist is burning during the ride. This feature has proven to be invaluable for those who are dieting. With so many benefits, it is not surprising that many people in Ohio are gravitating toward exercise bikes as a way to reach fitness goals.

There are two main kinds of exercise bikes. The recumbent bike is generally larger, with a comfortable, chair-like seat that supports the back and offers increased stability. The seat puts the rider in a reclined position, with weight evenly distributed over a larger area. The rider's back and buttocks are fully supported, and the foot pedals that are placed in front of the rider ensure that very little pressure is put on the back. Due to the reclined position and excellent lumbar support, the recumbent bike puts very little stress on the spine. These features make this type of bike ideal for persons with back problems, arthritis, or other orthopedic conditions.

The upright exercise bike is similar to a traditional outdoor bicycle. It offers a small padded seat, handlebars out in front of the bike, and pedals that are placed directly underneath the body. The upright bike may give the gluteal muscles a more thorough workout, since the cyclist's legs extend fully through the rotation of the cycle.

Exercise bikes offer an excellent way to get a good cardiovascular workout, maintain ideal weight, and become physically fit.

 

Chris pedals into fun on water bike

Chris Van Vliet: "So this looks like an exercise bike with some ... Do this on a water bike, we're fine." Chris Van Vliet: "Oh, we got some speed! Yeah! Yeahhhh! Wooo!"

Published:  Thu, 31 Jan 2019 17:19:00 GMT



Rec centers adding eSports, adventure courses and more to stay relevant

There also was the spinning-class craze, leading Worthington and other centers to invest in bikes to meet demand, Hurley said. While the classes are still popular, they're not quite at the same level ...

Published:  Sat, 16 Feb 2019 11:08:00 GMT



Peloton CEO: Sales increased after we raised prices to $2,245 per bike

We charged $2,000 dollars for it, and sales increased, because people said, "˜Oh, it must be a quality bike.'" Some people seem to agree. The profitable fitness equipment startup is on track to generat...

Published:  Wed, 12 Sep 2018 06:32:00 GMT



Peloton launches fitness bikes aimed at gyms

Peloton has seen great success with its exercise bikes for home use. Today ... in parallel with a huge library of sessions ranging from the leisurely to the "oh my god I can't feel my legs do I still ...

Published:  Fri, 06 Jan 2017 05:41:00 GMT



The 'Strange Science' Behind The Big Business Of Exercise Recovery

Oh, it's quite tragic. In fact ... Maybe it's better to go for an easy walk, spin on the exercise bike. But do something that is not too taxing. GROSS: So what's something else that you've tried that' ...

Published:  Mon, 11 Feb 2019 11:49:00 GMT



Share Us!    Share TopConsumerReviews.com on Twitter Share TopConsumerReviews.com on LinkedIn Share TopConsumerReviews.com on Google+ Share TopConsumerReviews.com on Pinterest

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure