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Exercise Bikes in Texas

Texas MapSome people in Texas have invested in exercise bikes which have arm movement attachments, allowing the cyclist to work the arms and build muscle tone. Along with the foot pedal resistance programs that came with the bike, the arm attachments increase the workout intensity and deliver an excellent cardiovascular workout. Benefits of participating in a regular cardiovascular workout program include, lower blood pressure, more favorable cholesterol levels, and reduced chance of chronic disease. Health experts recommend participating in a regular exercise program of moderate intensity for 30 minutes, at least 5 days a week.

In addition to arm movement attachments, there are many other options available when it comes to exercise bikes. Minimal features of an exercise bike should include quiet handling, workout resistance, and a comfortable seat that can be easily adjusted for height. Higher-tech options include electronic programs that measure distance ridden, average speed, and number of calories burned. Some bikes come with a wireless heart-rate monitor, built-in workout programs, and push-button resistance control. A few exercise bikes even have fans to keep the cyclist cool, built-in speakers with iPod connectivity, water bottle holder, and a built-in magazine rack. Whatever the preferences of the rider, there is a bike out there which has that specific list of features.

Before purchasing an exercise bike, the rider should consider cost. After identifying desirable features, compare models that offer them and decide which bike will deliver the most value for the money. Also, double check the weight capacity to ensure the rider will be within acceptable limits. Take into consideration the terms of the warranty. A good warranty covers parts, frame, and labor for at least one year from date of purchase. Inquire whether the company will provide a full refund if the bike is not satisfactory after purchase. Following these guidelines will help to purchase the right exercise bike.

Thanks to the internet, people in Texas have many available options when it comes to purchasing an exercise bike.

 

Bike lanes being designed will connect three Tyler colleges

The city received a matching grant from the Texas Department of Transportation for the ... In addition to offering exercise, Taylor said the bike lanes, when finished, will help improve safety for bicyclists on the city's roads, where he said people ...

Published:  Wed, 09 May 2018 15:45:00 GMT



Group to collect hundreds of bikes in Portland, donate to kids

"If they can get exercise and have fun at the same time ... and hope the collection Saturday provides an opportunity for residents to put unused bikes back to good use. Police in South Texas say a 7-month-old girl has died after being left in a parked ...

Published:  Thu, 17 May 2018 16:21:00 GMT



It's not just a few bridge cables that are dangerously corroded

I have to tip my helmet to the "bike lobby." As one of the small group of two-wheel ... I love bicycling for the simple joy that comes from getting exercise, finding free parking, feeling the wind on my face, and smelling blooming magnolias and ligustrum ...

Published:  Mon, 21 May 2018 06:42:00 GMT



El Paso celebrates bike month

"The year after that, the members decided to form a nonprofit organization that advocates for bike lanes, sidewalks and safer places for people to exercise ... including the five other Texas cities of Fort Worth, Houston, San Antonio, Austin and ...

Published:  Mon, 14 May 2018 07:27:00 GMT



Ride Scare: As more people jump on bikes, fatality rates spike

HARLINGEN - Many Americans are joining the battle against obesity, diabetes and other illnesses linked to a sedentary lifestyle by actively pursuing new exercise regimes ... "Under Texas law, someone on a bike is considered a vehicle.

Published:  Sun, 06 May 2018 21:48:00 GMT



Americans Are Falling in Love With Bike Share

These shared rides are also chugging along in less obvious places, like El Paso, Texas; Honolulu ... way to get people out of cars. Plus, bikes please public health officials. You'll get more exercise cycling to your destination than you will pumping ...

Published:  Thu, 03 May 2018 05:00:00 GMT



Healthy Texas promotes nutritious eating, exercise with 'Smoothie Bike' at TAMUxSXSW

AUSTIN, Tex. (KBTX) - Healthy Texas is letting SXSW participants put their best foot forward when learning to lead a nutritious life. Literally. At the Texas A&M Discover Lounge, the Healthy Texas team showed participants how to pedal their way to a ...

Published:  Tue, 13 Mar 2018 15:31:00 GMT



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