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Benefits of an Exercise Bike

Buying an Exercise Bike

Recumbent vs Upright Exercise Bikes


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Exercise Bikes in Virginia

Virginia MapBefore purchasing an exercise bike in Virginia, a rider needs to be familiar with the different features available. Minimum requirements in a lower-priced bike include quiet handling, workout resistance, and a comfortable seat that can be easily adjusted according to the rider's height. Moderately-priced bikes are generally sturdier and often include features like magnetic resistance and heart-rate control. Slightly more expensive bikes come with more advanced features, including electronic equipment that will measure distance ridden, average speed, and number of calories burned.

The most expensive exercise bikes include all the previously mentioned features, as well as push-button resistance control, a hi-tech LED display console, pulse-driven workouts, and a larger number of built-in workout programs. Some exercise bikes include iPod connectivity with built-in speakers, automatic fans, water bottle holders, and built-in magazine racks. With the numerous features available, it is easy to find an exercise bike that fits the requirements of the cyclist.

After becoming familiar with the many features offered and choosing from among them, a buyer should check the weight limit and confirm that it will not be exceeded. Also, a few considerations will keep the rider and others in the immediate area safe. If young children are present, buy a bike with an enclosed chain and covered moving parts. This will ensure that little fingers don't get pinched. Verify that the bike is stable when being ridden with intensity. A bike that moves, wobbles, or shakes is not safe to ride. And, the bike needs to be relatively silent so as not to block other sounds that may be important for the safety of the rider. Keeping these details in mind before purchase will assist in finding a bike that is safe for everyone around it.

Many people in Virginia are enjoying exercise bikes because of the great cardiovascular workout that can be gained by regular cycling. Whether a person is an experienced cyclist or a beginner, the different models available in exercise bikes accommodate any riding level.


The ebike trade-off seems to be less exercise, more enjoyment. And fewer showers.

"In my world, getting my exercise has to be part of my daily life," says ... with sales totaling nearly $65 million. [On the Virginia Capital Trail, bike through 400 years of history in 52 miles.] Those buyers aren't likely to get a major workout.

Published:  Tue, 08 May 2018 21:00:00 GMT

Mountain Bike Club Pushes Kids to New Heights

WHEELING - Youngsters climbing on mountain bikes at Camp Russel in ... were getting a good dose of fresh-air, exercise and camaraderie. Those are just some of the goals set by local organizers of the West Virginia Interscholastic Cycling League who ...

Published:  Sun, 20 May 2018 00:34:00 GMT

Study: Are dockless bikes here to stay

Shared bikes that can be left wherever the rider ends up are helping more people get access to the mode of transportation that reduces car traffic and increases exercise ... initial research by Virginia Tech professor Ralph Buehler suggests the dockless ...

Published:  Fri, 18 May 2018 02:53:00 GMT

Virginia Police Caught an Assault Suspect Using His Strava Record

On a Sunday afternoon in April, a Virginia man riding his bike on a popular trail outside of D.C. was seriously ... which runners and cyclists use to track their exercise and commutes, has displayed more than its users bargained for. In November, the ...

Published:  Fri, 18 May 2018 10:41:00 GMT

Orlando residents need more exercise, more fruit and more vegetables, study finds

Arlington, Va., finished No. 1 in the index ... "This effort includes no-cost fitness stations at more than 10 of our parks and expanding our city's bike trails." The need for better fitness and better nutrition were among the highlights of the ...

Published:  Tue, 15 May 2018 14:38:00 GMT

A Virginia Beach woman is biking thousands of miles through Africa to support charity

Diane Haupt never really thought of herself as a bike rider. However, the Cape Story by the Sea ... "The trip combines many of the things that bring me joy: helping others, exercise, travel, and adventure," the 52-year-old said. She also hopes to ...

Published:  Sun, 06 May 2018 07:32:00 GMT

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