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      November 21, 2018

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Exercise Bikes in Virginia

Virginia MapBefore purchasing an exercise bike in Virginia, a rider needs to be familiar with the different features available. Minimum requirements in a lower-priced bike include quiet handling, workout resistance, and a comfortable seat that can be easily adjusted according to the rider's height. Moderately-priced bikes are generally sturdier and often include features like magnetic resistance and heart-rate control. Slightly more expensive bikes come with more advanced features, including electronic equipment that will measure distance ridden, average speed, and number of calories burned.

The most expensive exercise bikes include all the previously mentioned features, as well as push-button resistance control, a hi-tech LED display console, pulse-driven workouts, and a larger number of built-in workout programs. Some exercise bikes include iPod connectivity with built-in speakers, automatic fans, water bottle holders, and built-in magazine racks. With the numerous features available, it is easy to find an exercise bike that fits the requirements of the cyclist.

After becoming familiar with the many features offered and choosing from among them, a buyer should check the weight limit and confirm that it will not be exceeded. Also, a few considerations will keep the rider and others in the immediate area safe. If young children are present, buy a bike with an enclosed chain and covered moving parts. This will ensure that little fingers don't get pinched. Verify that the bike is stable when being ridden with intensity. A bike that moves, wobbles, or shakes is not safe to ride. And, the bike needs to be relatively silent so as not to block other sounds that may be important for the safety of the rider. Keeping these details in mind before purchase will assist in finding a bike that is safe for everyone around it.

Many people in Virginia are enjoying exercise bikes because of the great cardiovascular workout that can be gained by regular cycling. Whether a person is an experienced cyclist or a beginner, the different models available in exercise bikes accommodate any riding level.


Letter: Two reasons

It is an easy form of exercise. I arrive at work ... I do hope that Virginia Beach and all of Hampton Roads installs more bike lanes, as they make it easier for more people to commute.

Published:  Thu, 15 Nov 2018 20:00:00 GMT

Measuring Progress Toward A Culture Of Health"ŽAt The Library

so providing bikes would be a natural way to encourage more exercise for the more than 2,900 people, including those in nearby communities, whom the library serves. That's especially important in a st...

Published:  Tue, 20 Nov 2018 09:25:00 GMT

Country club adds new fitness center

Inside the more than 20,000-square-foot facility is 11,000 square feet of space that contains different exercise and workout equipment, such as a couple Peleton brand stationary exercise bikes ... of ...

Published:  Wed, 14 Nov 2018 21:20:00 GMT

The Miami Hurricanes are finally bowl eligible. Here are some possible destinations

The Hurricanes got the victory they needed Saturday against the Virginia Tech Hokies to extend their season ... He tried to get loose on an exercise bike before Miami ruled him out early in the quarte...

Published:  Sat, 17 Nov 2018 15:06:00 GMT

Incredible veteran athletes find their injuries don't hold them back

The next year, he took a 181-day, 5,180-mile bike ride across the country ... a physical therapist and director of the VA's Office of National Veterans Sports Programs and Special Events. By training ...

Published:  Wed, 07 Nov 2018 14:30:00 GMT

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