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Benefits of an Exercise Bike

Buying an Exercise Bike

Recumbent vs Upright Exercise Bikes


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Exercise Bikes in Wisconsin

Wisconsin MapMany people in Wisconsin enjoy riding the upright type of exercise bike. This bike has a small, padded seat, pedals which are directly below the seat, and handlebars located in front of the bike. Experienced cyclists claim this style of exercise bike strengthens leg muscles more quickly than working out with other bike styles, because the leg extends completely through the cycle rotation. This kind of exercise bike is familiar to many people because of its similarity to outdoor bicycles.

Another style of exercise bike is the recumbent bike. The recumbent bike offers a large, chair-like seat that supports the back and provides great stability. The rider is in a reclined positioned, with body weight distributed evenly over a larger area. The foot pedals are located in front of the bike, forcing the rider to extend both legs. With back and buttocks fully supported, this exercise bike is ideal for persons with back problems, arthritis, or other orthopedic conditions.

Exercise bikes are considered one of the safest types of exercise equipment. Nevertheless, taking a few precautions will help to ensure the safety of the rider and those around the exercise bike. If young children will be present when the bike is being used, make sure the chain and other moving parts are fully-enclosed. This will prevent little fingers from being pinched. Also, the bike should be extremely stable. Any moving, shaking, or wobbling while the bike is being ridden intensely is not safe. And, if a bike is excessively noisy, the rider will be prevented from hearing outside noises. Being aware of these details will result in a more favorable bicycling experience.

Before purchasing an exercise bike, the warranty should be considered. A good warranty will cover parts, frame, and labor for at least one year. If the model is hi-tech with many electronic features, a longer warranty would be more ideal. In addition, making sure that the company will issue a full refund if the exercise bike proves to be unsatisfactory is advisable. Verifying the return policy of the seller beforehand will eliminate problems in the event of a necessary return. Taking these steps will ensure that the buyer makes a fair purchase.

Wisconsin residents are finding many advantages to working out with an exercise bike. Thanks to the many available features, they are finding exercising to be a pleasant experience.


Bike safety class held with Florence third graders

Riding a bike has so many benefits. It is fun, provides easy transportation, good exercise and families can enjoy time together ... Need health insurance Visit to see if you qualify for benefits.

Published:  Fri, 18 May 2018 09:31:00 GMT

Peleton smart exercise bike coming to the UK, huge screen and live workout classes to follow at home

Peleton is bringing its all-singing, all-dancing smart exercise bike to the UK and Canada ... a 2.0GHz Mediatek quad-core processor and 2GB of RAM. The Bike also has 16GB of storage, plus Wi-Fi and Bluetooth 4.0 connectivity. There is even a LAN Ethernet ...

Published:  Wed, 09 May 2018 04:43:00 GMT

Sixteenth Street's Bike Day: A 'Collective, Impact Approach' to Healthy Living

She says key obstacles to healthy living are the lack of healthy foods and safe outside spaces where people can freely exercise and engage with their community. This Saturday, Sixteenth Street will focus on bicycles and bike use in a special event at ...

Published:  Thu, 17 May 2018 10:19:00 GMT

The Gotcha Group Releases Milestones of Nationwide University Bike Share Programs

Bike share programs offer a transportation solution that is easy to access, good for the environment, promotes physical activity and exercise, and keeps costs down compared to building more parking lots and garages. The bikes also provide schools and city ...

Published:  Thu, 10 May 2018 06:50:00 GMT

"This is law-making:" Cooper School students push to make bicycling Wisconsin's state exercise

Jaiden Davis has been in the trenches for weeks, making his case for bikes. "I think it's a good exercise to get out," Davis said. Students Laney Duncan and Megan Schopf have been by his side forming arguments for why bicycling should become Wisconsin's ...

Published:  Wed, 03 Feb 2016 16:16:00 GMT

Or you can keep fit "˜Versa'

The Versa has a builtin Wi-Fi adapter that can be linked to your home Wi ... The apps installed on Versa are Exercise, Music, Alarm, Coach and Relax. Exercise provides Run, Bike, Swim, Treadmill, Weights, Interval Timer and Workout exercises.

Published:  Fri, 11 May 2018 11:00:00 GMT

Phil Van Valkenberg: Big money in bicycling

Entrepreneurs made and imported bikes. Wisconsin converted old railroad grades into bike ... Still, they reaped the benefit of outdoor aerobic exercise. Bike lanes and paths appeared, but compared to the advancing motorized system, growth was at a snail ...

Published:  Thu, 17 Oct 2013 10:00:00 GMT

Review: Peloton Cycle brings live-stream spinning classes to your home

People make a lot of excuses not to exercise regularly ... Peloton is an indoor cycling bike that is equipped with Wi-Fi and a HD touchscreen display so you can stream live classes or access them on-demand. Co-founded by John Foley, formerly Barnes ...

Published:  Thu, 22 May 2014 12:20:00 GMT

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