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Exercise Bikes in Wyoming

Wyoming MapMany Wyoming residents are enjoying the benefits of a low-impact workout at home. Exercise bikes offer a gentle workout, without the jarring impact on hips, knees, and ankles typical of other forms of cardiovascular exercise. In addition, an exercise bike can be ridden without regard to weather conditions. There are many benefits to riding an exercise bike.

The recumbent exercise bike features a large, chair-like seat that supports the back and offers extra stability. The rider is in a reclining position, with body weight evenly distributed over a larger area. The back and buttocks are fully supported, with foot pedals out in front of the bike. Because of the excellent lumbar support, the recumbent bike is perfect for people who are experiencing back problems, are more than 50 pounds overweight, or suffer from arthritis or other orthopedic conditions. Many physical therapists recommend this type of bike to patients who are rehabilitating from surgery or injuries.

The upright exercise bike is similar in build to a traditional bicycle. It has a small padded seat, handlebars that are out in front of the bike, and pedals that are located directly below the seat. Many people who have ridden an outdoor bicycle are familiar with this type of bike.

There are many available features when it comes to exercise bikes. The lower-priced models offer quiet handling, workout resistance, and easy height adjustment for the seat. Other models have built-in workout programs and heart-rate control. The more elite models offer electronic functions that track distance ridden, average speed, and calories burned by the rider. Top-of-the-line exercise bikes include push-button resistance control, a hi-tech LED display console, pulse-driven workouts, and a larger amount of workout programs. Some even include luxuries like built-in fans to keep the cyclist cool, iPod connectivity with built-in speakers, magazine racks, and water bottle holders. Whatever the desired features, there is a bike out there that has them all.

Anyone living in Wyoming can benefit from the low-impact workout an exercise bike can give.


Inaugural Tom Jones Memorial "SCHNICK-SCHNACK" Ride held

Jones was instrumental in the promotion and growth of cycling in the Wyoming Valley. With his grandfather Loren Sickler, Jones was the former owner of Sickler's Bike Shop and ... education and exercis...

Published:  Tue, 13 Nov 2018 11:07:00 GMT

Ride the Divide: Cyclist races Tour Divide, relishes blistering pace

It became my little trust exercise." A marmot gave him his best laugh ... He plowed through snow crossing a few passes, even walking his bike 5 1/2 hours over and down Wyoming's Union Pass. One long r...

Published:  Thu, 16 Nov 2017 06:15:00 GMT

'Ogden Geezers' to test their limits in Logan-to-Jackson bike race

OGDEN, Utah " Anyone who's taken a summer vacation to Yellowstone knows that traveling between Logan and Jackson, Wyoming, is an exhausting proposition - even in the family sedan. But doing it from a ...

Published:  Sat, 10 Sep 2016 13:15:00 GMT

Inside US bunker that could launch nuclear war

We cross into Wyoming, to the outskirts of Cheyenne city ... We're told there are security details we can't be privy to. Outside is an exercise bike - they have downtime here, but they always need to ...

Published:  Fri, 30 Jun 2017 19:06:00 GMT

Joe Berthelot completes his adventure of a lifetime, cycling through all 50 states

Both had accomplished an objective that was the culmination of a lifetime of riding bikes. "It felt great that I set a goal ... and Yellowstone National Park in Wyoming with 20 degree temperatures. "I...

Published:  Wed, 10 Oct 2018 08:11:00 GMT

Billings biking club shares passion, fellowship while riding

A majority of the road race competitors came from Montana, but a few riders from Wyoming ... "The bike also stores all miles logged and times with each outing." Once the virtual race or training exerc...

Published:  Mon, 01 Sep 2014 17:30:00 GMT

Young at Heart: Nonagenarians find longevity at YMCA

But that doesn't mean he particularly cares for the exercise. "I sure wish I was done," Wilson said, as he peddled his bike. "You just got to grit ... In her career, Hoffman has worked at Wyoming Nati...

Published:  Mon, 10 Jun 2013 03:00:00 GMT

We can live cleaner and greener

"You'll never hear him complain about his own consumption of fossil fuels in his crusade to 'save' Wyoming from prosperity and progress ... Unless you're walking or riding a bike to work, then you're ...

Published:  Mon, 07 Dec 2015 04:33:00 GMT

Marathon to run on RiverWalk in Belle Fourche

Clint Burleson has moved the South Dakota leg of the five-day, five event Center of the Nation Marathon Series into town to run on the RiverWalk bike and walking path ... in Belle Fourche for runs in ...

Published:  Wed, 05 Jun 2013 02:31:00 GMT

Jackson Hole: World markets hold their breath ahead of Janet Yellen comments at economic summit

The ski resort town of Jackson Hole in the US state of Wyoming will host finance ministers from around ... disconnect is why US politics is turning out to be a very interesting exercise this year." Su ...

Published:  Fri, 26 Aug 2016 01:12:00 GMT

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