TopConsumerReviews.com
      June 18, 2018

Home  >  Hair Loss  >  Articles

Best Hair

Loss Products

  1. Procerin
  2. ProFollica
  3. Sephren
  4. Nisim
  5. Advecia
  6. Regrow Plus
  7. Scalp Med
  8. Propecia

Your Information Is Secure
The Basics of Hair Loss Prevention Newsletter

Latest Reviews

Business Cards

Company Incorporation

Fitness Clothing

Golf Clubs

Green Cards

Home Warranties

Medical Alert Systems

Personal Checks

Refrigerators

VPN Services

 

Related Articles

Can Diet Affect Hair Loss?

Can Hair Loss Be Stopped?

Different Types of Hair Loss

How Do Hair Transplants Work?

How Hair Loss Affects Men

How Hair Loss Affects Women

 

Top Consumer Reviews Articles

TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Can Diet Affect Hair Loss?

The old saying “you are what you eat” is based in fact. Just as loading up on high-calorie, fat-laden foods can cause a person to become obese; eating the wrong kinds of foods also can have a negative effect on the health of a person’s hair.

Healthy hair depends more on what a person puts into their body, rather than what they are slathering on their scalp or hair strands. The cells and bodily processes which support healthy skin, hair and nails require a sufficient diet in order to work properly.

So what kinds of food are good for hair growth and health?

Omega 3 Fatty Acids: This healthy fat source can do wonders for your hair by preventing it from becoming dry and brittle. Dry and brittle hair is more susceptible to falling out. While omega 3’s can be purchased in the form of over-the-counter supplements, they also can be found in a variety of foods, such as salmon, herring, sardines, avocado and walnuts.

Biotin and Zinc: These two vitamins are a powerhouse source of health for hair. Biotin, which is a B vitamin, can help to strengthen one’s hair. Zinc is important because it nourishes the hair. Food sources where it is plentiful include oysters, peanut butter, turkey and lean cuts of red meat.

Protein: Protein is the building block for all healthy hair. Protein sources are responsible for providing the amino acids which help to strengthen hair. Despite the claims being made by some hair-care products, protein sources that are applied to the surface of the hair through shampoos, conditioners and other hair products do not provide the same benefit as protein sources which are eaten. Good sources of lean protein include dairy products (milk, cheese, and yogurt), chicken, eggs, and lean beef and soy products to name a few.

Vitamin C and Iron: Often called the miracle vitamin, C can be found in citrus fruits, green leafy vegetables and other foods such as potatoes. Vitamin C aids in the body’s absorption of Iron, which is another vital mineral for maintaining hair health.

Just as there are foods that can help keep hair healthy, there also are foods that can cause negative effects on hair health. Two of the foods which can directly contribute to hair loss include low-calorie liquid “diets” and raw egg whites. Low-calorie liquid diets can deplete energy stores, which directly affects the health of your hair. Raw egg whites are dangerous for two reasons. First, they contain harmful bacteria. Second, they contain a substance which binds biotin. We’ve already discussed the importance of biotin to healthy hair growth, so eating something that can affect biotin’s health benefits is not in your best interest.

While diet is an important component in healthy hair, there are a few kinds of hair loss which even the healthiest of diets cannot help prevent. Androgenetic Alopecia, more commonly known as "male pattern baldness", cannot be prevented or reversed with diet alone. Because this kind of hair loss is genetic, diet will not correct it.

If your hair is thinning due to the natural aging process, all the biotin and Vitamin C in the world won’t change it. Hair follicles spend more time in the “resting” phase as we age, and therefore do not naturally produce as much hair as they did in our younger years.

Is Stress Causing Hair Loss

Everyone experiences intermittent stress in life. Professional and personal demands, illnesses and trauma can wreak havoc on your mental health. Sometimes that stress can trigger your body to react in ways that can be frustrating and embarrassing.

Published:  Fri, 15 Jun 2018 04:30:00 GMT



'Is this normal' Carpal tunnel, hair loss, kidney stones and other pregnancy issues

There's a common refrain among women who are pregnant: "Is this normal" Another one: "Why didn't anyone tell me this could happen!" And then we move on, plow forward, toughen up, ride it out and wait for that sweet little person to finally join us, not ...

Published:  Sat, 16 Jun 2018 05:30:00 GMT



K-Pop Star Peniel of BTOB Opens Up About His Struggle With Hair Loss Due to Alopecia

While most members of Korean boy groups are known for wearing their hair in ever-changing colors and styles like mullets and bowl cuts, BTOB's Peniel stands out as one of the only K-pop stars with a buzz cut. A doctor later informed Peniel that he lost ...

Published:  Tue, 12 Jun 2018 14:37:00 GMT



7 Reasons Why You're Experiencing Hair Loss - and How You Can Fix It

When you think about going bald, you're probably thinking about male pattern baldness, a permanent and basically irreversible form of hair loss. Male pattern baldness tends to start with a receding hairline and thinning on the crown, which usually ...

Published:  Tue, 12 Jun 2018 09:42:00 GMT



Is your hair loss connected to your thyroid| Natural News

STUART - Your hair loss can come out of nowhere. It may start small - a few more hairs here and there. And, then - suddenly - it falls out more and more until it becomes noticeable. You find yourself dreading social engagements and frustrated with ...

Published:  Mon, 11 Jun 2018 13:21:00 GMT



Losing my hair from chemo, and all about the reconstructive surgery

So getting to delay the hair loss was a way of regaining some control. In fact, one of the most beautiful moments was when my husband shaved my head and my son held my hand, sensing that this was difficult for me, and he gently brushed the hairs off my ...

Published:  Mon, 18 Jun 2018 01:57:00 GMT



Hair Fall, No More! free yourself from your hair fall woes

Bleaching, perming, and straightening also break down some of the protein bonds in the hair, weakening its structure. Too hot blow dryers and curling and straightening irons can all crack cuticles and cause moisture loss. Hair cuticles protect your hair ...

Published:  Mon, 18 Jun 2018 05:41:00 GMT



Biotin Deficiency Could Lead to Hair Loss Problems

Biotin deficiency could lead to hair loss problems. Biotin is a B vitamin that has been found to be essential for many processes and functioning inside the body. It can be taken through supplementation, such as through the use of DermaSafe Biotin 5000 Plus.

Published:  Thu, 14 Jun 2018 02:35:00 GMT



MAXiM: Offering Advanced Hair Restoration Procedures On Long Island

Long Island, NY - June 15, 2018 - Hair loss is a part of life for most men and some women; some losing their locks as young as 25. It's distressing for many to see their forehead expanding year after year. Fortunately, science and technology have made ...

Published:  Fri, 15 Jun 2018 08:08:00 GMT



Share Us!    Share TopConsumerReviews.com on Twitter Share TopConsumerReviews.com on LinkedIn Share TopConsumerReviews.com on Google+ Share TopConsumerReviews.com on Pinterest

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure