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      July 16, 2019

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Related Articles

Combining Home Gyms With A Well-Balanced Diet

Comparing Home Gyms With Fitness Centers

How Much Space Do You Need With A Home Gym?

What To Look For In A Home Gym

Why Are Home Gyms So Popular?


Top Consumer Reviews Articles provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

What To Look For In A Home Gym

Making an investment in your health and well being can be a scary – but necessary – step toward a longer life. Even scarier than making the decision to live a healthy lifestyle can be the choice of method by which you achieve that health.

While eating a balanced diet with plenty of fruits and vegetables is a good start, exercise also is an important factor in maintaining one’s health.

Once a person decides to make regular exercise a part of their health regimen, the next logical question is to determine what kind of exercise and how it will be achieved. For some people, playing various sports is how they choose to get their exercise quotient for the week. Others may require or desire a more traditional plan that involves a health club membership or home exercise equipment.

However, gym memberships are not for everyone. For starters, they can be expensive and time consuming. The average annual cost of a gym membership is $650. For many people, that is a huge financial commitment. Factor in the contracts that require a year’s membership promise from gym users, and many folks find the investment one that is not wise to make.

For those people, a home gym is an excellent option. But what should one look for when creating their own home gym?

First and foremost, adequate space should be reserved for a home gym, particularly if you plan to purchase weights or cardio equipment.

Once a space has been dedicated to your workout needs, the next step is to select the kind of equipment you wish to use. Most novice users prefer to purchase weight machines rather than free weights. Machines can help keep a person’s form correct while lifting weights, which is important in preventing injuries. However, weight machines are not the place to skimp in order to save money on a home exercise area.

Gym systems which are made of 11 or 12 gauge steel across the frame are the best indicator of a quality piece of equipment. Weight machines need to be able to support the weights being used on them, as well as the weight of the person using the machine. Choosing a machine that is not well constructed could result in serious injury to the user.

In addition to being sturdy and durable, exercise machines also should be easy to operate. Clear instructions should come with the equipment and operating it should be easy for the user. Otherwise, the user is likely to become frustrated and quit exercising altogether, which defeats the purpose of creating a home gym. They also should provide a wide range of motion for each of the exercises it claims the user can perform to prevent injury.

Aside from the quality of the equipment itself, it also is important to choose machines which come with an excellent service plan from a company that also has a reputation for good customer service. There is nothing worse than spending thousands of dollars on a top-line piece of equipment, only to have customer service for the company which produces it be difficult to deal with if a problem should arise. Research the manufacturer of any piece of equipment you are considering adding to your home gym to find out if previous customers have been satisfied with their purchase and subsequent dealings with the vendor.

Fitness Fanatics, These Amazon Prime Day Deals Were Made With You in Mind

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Published:  Mon, 15 Jul 2019 18:15:00 GMT

Gym membership vs. home gym: the pros and cons

Anyone who's ever participated in an exercise regimen knows what a struggle it can be to make it to the gym. It certainly takes time and effort-not to mention the anxieties that can often accompany ...

Published:  Thu, 11 Jul 2019 10:07:00 GMT

12 Great Prime Day Deals to Build Your Home Gym

If you're truly committed to your exercise routine, you probably want to build the best home gym you can possibly fit in your space. Unfortunately, the best gear is not cheap. There's a reason that ...

Published:  Mon, 15 Jul 2019 08:20:00 GMT

15 Best Prime Day Deals on Fitness

Save $210, or 25%, on the Total Gym XLS with this Lightning Deal. This home gym features a padded glideboard and resistance training with a total of six levels. In fact, you can perform over 80 ...

Published:  Mon, 15 Jul 2019 17:04:00 GMT

Build Beach Muscles on the Cheap with This Deceptively Simple Home Gym Product

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Published:  Mon, 15 Jul 2019 15:02:00 GMT

Fitness center to mark grand opening of Puyallup site

The 39,275-square-foot fitness center will hold a grand opening from 9 a.m. to 1 p.m. July 27 at its 307 37th Ave. SE location in Puyallup, next to the state's first At Home store, which opened in ...

Published:  Mon, 15 Jul 2019 13:01:00 GMT

Body Zone's general manager has learned much on a career path from gym rat to gym boss

Ted Kolva was a gym rat. His dad, also Ted Kolva ... "In this business what I've learned is that there is not a lot of home runs," Kolva said. "You've got to hit a lot of singles. It's high volume." ...

Published:  Mon, 15 Jul 2019 18:08:00 GMT

For the Next 24 Hours, You Can Save Hundreds on Flywheel's At-Home Bike on Amazon

POPSUGAR has affiliate partnerships, so we get a share of the revenue from your purchase. This bike is the ultimate luxury when it comes to a home gym. If you're not familiar, Flywheel is a national ...

Published:  Mon, 15 Jul 2019 15:40:00 GMT

Seriously, A Ton of Fitness Gear and Activewear is on Sale for Amazon Prime Day

Adidas' best-selling Cloudfoam sneakers have cushioned in-soles for sprinters, and select colorways are now discounted-we'd suggest moving quickly on these while there are still sizes left. Available ...

Published:  Mon, 15 Jul 2019 07:57:00 GMT

Fighting for fitness with George Foreman III

George Foreman III's EverybodyFights is a fitness program that uses boxing as a tool to lose ... The latest, greatest thing in real estate is the INSTANT OFFER for your home. No fix-up. No painting. ...

Published:  Tue, 16 Jul 2019 07:16:00 GMT

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