Best Home Gyms
      May 23, 2019

Home  >  Home Gyms  >  Articles


Home Gyms

  1. Yowza Fitness
  2. Total Gym
  3. Weider
  4. FreeMotion

Compare Products

  • Select any 2 companies in our reviews to compare them head-to-head!
  • Compare

Your Information Is Secure
Exercise Your Body Type Newsletter

Latest Reviews

Cruise Vacations

Fruit Baskets

Hair Removal

Learn to Read Programs

Menopause Relief

Paid Surveys

Pet Meds

Pool Tables

Tax Software



Related Articles

Combining Home Gyms With A Well-Balanced Diet

Comparing Home Gyms With Fitness Centers

How Much Space Do You Need With A Home Gym?

What To Look For In A Home Gym

Why Are Home Gyms So Popular?


Top Consumer Reviews Articles provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

How Much Space Do You Need With A Home Gym?

Weve all heard the recommendation at least 30 minutes of moderate exercise at least five days per week in order to stay healthy and fit.

However, knowing it and actually finding time to do it usually are two very different things.

What counts as moderate physical activity? Walking, biking, dancing or swimming all fall into the category of moderate exercise. Yoga and weight lifting also are beneficial and count toward the daily recommended amount of exercise.

For some people, the obvious choice in getting their 30 minutes is through a gym or health club membership. Clubs such as these provide a variety of both cardio and weight machines for client usage, as well as exercise classes to help mix things up once in awhile. While gym memberships can be great, they also can be quite expensive. For those who do not have the average annual cost of $650 for a gym membership in their budget, a great alternative is a home gym.

But how much space do you need with a home gym? The answer depends on the kind of equipment you wish to incorporate into your exercise area.

If space is an issue for you, equipment which folds up and is easily stored is an excellent option. Some products on the market today are designed for space-challenged fitness buffs who want to maximize the usage of their space without totally taking it over with bulky exercise equipment. Among the top-rated equipment for those with limited space includes:

  • Bowflex Home Gym. This gym uses resistance power rods to provide an excellent weight-training workout. There are several versions of this gym available, some of which can be folded up and easily stored in a closet or under a bed when the user is finished. Cost for the equipment ranges from $650 to $3,000, depending on the model purchased.
  • Total Gym. Available since 1974, this equipment is among the oldest and well-tested folding products on the market. It uses gravity-based resistance to strengthen and sculpt the body through a variety of exercises. When the user is finished with the product, it easily folds flat and can be stored under a bed or in a closet. Price range for this equipment is between $350 and $1,000 depending on the model purchased.

Exercise bikes and treadmills also come in varieties which can be easily stored or folded up to make them more compact.

Not interested in purchasing equipment, folding or otherwise? There are options for a good home workout that do not include traditional equipment. Exercise videos can be a great way to work out at home without taking up space at all. There is a variety of options on the market today to suit every exerciser, from power yoga to Pilates and extreme cardio workouts. They can be a great alternative for those who truly do not have the space for using or storing traditional workout machines and gear.

Setting Up a Home Gym: What Should You Buy?

There are a lot of great reasons to set up a home gym. Maybe you're tired of schlepping to the local fitness center or maybe you hate wasting time waiting for people to get off the exercise machines ...

Published:  Wed, 22 May 2019 05:10:00 GMT

St. Petersburg becomes home to the first AARP fitness park in the nation

Booker Creek Park is the site of the first of 53 planned fitness parks, with six stations with exercise equipment. ST. PETERSBURG - A new set of equipment has arrived near the playground at Booker ...

Published:  Wed, 22 May 2019 07:47:00 GMT

This workout system fits an entire gym in a compact, portable chair

If you get home most days feeling overworked and exhausted, the last thing you want to do is throw on your workout attire and head back out to the gym. Not to mention your back is aching and your ...

Published:  Wed, 22 May 2019 15:00:00 GMT

Best ellipticals for your home gym, according to experts and online reviews

For those looking to work out at home and maybe even lose a little weight, elliptical machines are the top choice for many fitness fanatics who prefer to keep the gym as close to them as possible ...

Published:  Mon, 13 May 2019 10:21:00 GMT

Sweat It Out! 6 Fitness Trends That Will Transform Your Workout

Many other types of training force you to spend hours upon hours in the gym every week. But most HIIT classes only last for about 30 minutes or so and can be taken at home if you want. ...

Published:  Wed, 22 May 2019 16:43:00 GMT

The best Google Home commands for health, nutrition and fitness

The complete list of commands for Google Home keeps growing, and while you may already use it to turn your lights on and off or stream TV, you can also employ your Google Assistant as personal trainer ...

Published:  Thu, 16 May 2019 12:42:00 GMT

Maren Morris' Fitness Inspiration? Lara Croft: Tomb Raider

Maren Morris' fitness inspiration doesn't come from a fellow ... really enjoying the company of my friends & family when I'm home, trusting my intuition on those I should lean into and those ...

Published:  Wed, 22 May 2019 11:22:00 GMT

Inside Vanessa Feltz's incredible Gothic style home with pink kitchen and hunky toyboy Ben Ofoedu

The £3.5m home features a gym, three floors and a quirky Gothic design The incredible three-storey house - which was previously owned by multi-millionaire businessman Charles Saatchi - has a unique ...

Published:  Wed, 22 May 2019 00:49:00 GMT

Share Us!    Share on Twitter Share on LinkedIn Share on Google+ Share on Pinterest

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure