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      October 29, 2020

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Bowflex vs Body Solid

Best Home Gyms

To help you find the Best Home Gyms, TopConsumerReviews.com provides you with an in-depth comparison of Bowflex and Body Solid.

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Where can you find the best Home Gym? Have you been meaning to get into shape but find it difficult to get to the gym on a regular basis? Are you worried about wasting money on a gym membership that you'll seldom use? Do you ever arrive at the gym only to find every weight station occupied?

Whether you're trying to lose a few pounds, tone up your problem areas, or you just want to introduce some healthy habits to your lifestyle, investing in the convenience of a home gym system is the perfect solution. As the owner of a home gym, you will never again have to worry about expensive monthly fees, feeling crowded during your workout, or the stress of fitting a work out into a busy schedule.

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Best Reviews

2020

Home Gym Reviews

5 stars
Bowflex

BOWFLEX

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Cost:

From $1,499 to $2,899

TopConsumerReviews.com Best-In-Class Blue Ribbon Award Because they've been a leader in the home fitness industry since 1986, Bowflex's home gym system is probably one of the best known (thanks to their ubiquitous infomercials!). With clients as famous as NASA and others, Bowflex's revolutionary zero-gravity resistance-based home gym systems are proven to be far safer and more effective than traditional gym equipment.

Power rod technology

While most home gym systems rely on heavy, stacked metal plates to get you feeling the burn, Bowflex machines utilize a unique patented Power Rod technology. These flexible polymer rods maintain constant resistance throughout the entire repetition of an exercise and reduce strain on the user's joints and tendons. Without bulky stacks of weights to worry about, Bowflex Power Rod machines are compact and take up much less space than the average weight and pulley system.

Great for both newbies and experts

Many exercises can be performed from the same seated position with no weight reconfiguration required, saving time, keeping heart rates up, and improving the overall effectiveness and safety of the workout. If you're a weightlifting beginner, never fear! Bowflex's home gym models are great for experienced gym-rat and apprehensive couch-potato alike, with their exercise manual providing more than enough instruction to help you get your machine set up and your first workout completed.

Professional installation available

Set-up of your Bowflex machine will take between 1-3 hours with the option of in-home assembly available for an additional $299.

Best Home Gyms

Upgradeable

Bowflex's Revolution Home Gym costs $2,899, allows for 100 different exercises and comes with a standard 220 lbs of resistance, which is upgradeable to 300 lbs for $99. 600 lbs of leg resistance is possible. A Bowflex workout DVD is also included.

Great features

The Bowflex Xtreme 2 SE model costs $1,499, allows for 70 different exercises, and comes with a standard 210 lbs of resistance, which is also upgradeable to 410 lbs for an additional $99.

Home gym overview

  • Type of Home Gym: Resistance technology
  • Cost Range: $1,499 - $2,899
  • Different Models: 2
  • Financing Available: Yes
  • Weight Resistance: 210-410 pounds
  • Return Policy: Up to 6 weeks, minus shipping and handling, if you aren't satisfied with your purchase
  • Warranty: Bowflex Xtreme 2 SE - 7 years, covers manufacturing defects and Power Rod breakage. Bowflex Revolution - 10 years, covers machine and SpiralFlex resistance packs. Neither warranty covers wear and tear over time.
  • Shipping: roughly $400 (without promotional offer)

Pre-approved financing

Although Bowflex's equipment is by no means inexpensive, Bowflex does everything they can to help customers get started on their fitness goals as soon as possible by offering pre-approved 18-month financing. If all payments are met on time and the purchase is made on a Bowflex Card, no interest will be charged.

Highest ranking

One of our favorite things about Bowflex is their innovative technology designed by health and wellness experts. Trusted by over 1 million customers, Bowflex delivers reliable, compact, and versatile home gym products to meet all your home fitness needs. With a no-questions-asked 6-week money-back guarantee and a comprehensive financing plan, you can't go wrong with a Bowflex home gym. These systems earn our highest ranking.

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3.5 stars
Body Solid

BODY SOLID

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Cost:

From $715 to $3,640

An Illinois-based manufacturer of both commercial and home fitness equipment, Body-Solid has been providing exercise equipment to specialty retailers, fitness centers, schools, fire departments and more for over 30 years. Earning an A+ from the Better Business Bureau, Body-Solid is most well-known for their "Built for Life" lifetime guarantee on their products.

Single station gyms

Body-Solid offers a wide range of trainers, multi-stack stations, and free weight gyms, but for a compact and versatile home gym, we recommend their line of single weight stack Single Station Gyms.

Can't purchase online

One thing to keep in mind when browsing Body-Solid's online catalog of home gym systems is that, unlike other brands included in this review, you will not be able to purchase directly from the site. You will have to enter your zip code on the Dealer Locator page to find the nearest Body-Solid dealer to you and order from them instead. Fortunately, it seems Body-Solid dealers are widespread across the USA with dozens of locations in some states. Another thing to note is that Body-Solid's recommended retail prices may differ from actual prices in stores nearest to you.

Entry level home gym model

On the lower end of the home gym price range, Body-Solid offers the BFMG20 model for just $715. It comes with a 145 lb weight stack and, for a machine that only measures 64 inches in length and 47 in width, it is versatile enough to make a full body workout possible. Stations include the Pectoral Fly, Tricep Pressdown, Tricep Extension, Bench Press, Leg Extension/Curl, and the Low Pulley station allows you to perform a dozen more exercises, including seated rows and curls. The Body Focus tab lays out in more detail which areas of the body can be targeted, which exercises can be performed on each Body-Solid home gym system, and tutorials on how to perform them. The BFMG20 will not arrive preassembled, and assembly is reportedly on the more challenging end of the spectrum.

Best Home Gyms

Height considerations

While it's great that this model is small enough to fit in any room, bigger may be a wiser choice. Some customers above 6 feet tall report that, due to their height, it is not possible to fully perform leg exercises. Shorter customers report being unable to reach the leg extension bar at all and that it is not possible to adjust it. Ultimately, it seems as though the BFMG20 is best suited to those of average height, though there is no mention of this in Body-Solid's product description.

Higher end model

Once again affirming the rule that you get what you pay for, the $3,640 G6BR Bi-Angular home gym model, which features a 210 lb weight stack and 6 stations, has pages of positive reviews. The Bi-Angular press arm feature allows fluid and smooth motion, applying resistance from multiple directions and producing up to 25% more muscle engagement by preventing the user's chest muscles from resting during the repetition. This machine is heavier than the BFMG20, but that means increased stability and no wobbling, even during fast, high-rep exercises. It is also much more adjustable than the previously mentioned model. More than 40 exercises are possible with the G6BR home gym system (included with purchase is an exercise chart and workout DVD) and the weight stack is upgradeable to 260 lbs. The only complaint we found about this model is that it is not easy to put together. Expect that it will take at least 8 hours.

Home gym overview

  • Type of Home Gym: Weight plates
  • Cost Range: $715- $3,640
  • Different Models: 9
  • Financing Available: Yes
  • Weight Resistance: 145 lbs-260 lbs
  • Return Policy: Will vary based on vendor
  • Warranty: Lifetime
  • Shipping: Not available through Body-Solid

Good collection of home gyms

Body-Solid's collection of single stack weight home gym models have something for every budget and workout. If you're working with a bit more space, we also recommend you check out their smith machines and multi-stack trainers. We like Body-Solid's excellent lifetime guarantee on all of their machines, which not only includes frames and parts, but also normal wear on cables, grips, upholstery, and more. The most obvious drawback is that it is impossible to purchase directly from Body-Solid's website, but it will most likely not be too difficult to find a vendor near you.

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Continued from above

If you don't know where to start, we'll break it down for you. Home gyms essentially come in two varieties: weight plate gyms, and resistance system gyms. Weight plate gyms, while more complicated, pricier, and bulkier, are better for bulking up. These home gyms come with one or more weight plate stacks that can be used to increase resistance for a tougher workout and impressive results.

Resistance gyms create tension using technology from flexible rods to magnets to simple bodyweight. One advantage of this type of resistance is that it puts less stress on tendons and joints, meaning that working out consistently with a resistance home gym can be especially beneficial to people who suffer from arthritis. These home gym systems are typically compact and perfect for those who wish to tone and sculpt their bodies.

There are a multitude of home gym brands and models available for purchase online today. When deciding which is the best fit for your personal fitness goals, there are several factors to consider:

  • Cost. How well does the brand's price range fit your budget? What level of quality will you get for what you pay?
  • Weight Resistance. What sort of weight resistance does the system use? What is its maximum weight resistance?
  • Assembly. Can this home gym be used right out of the box, or does it take days to get in working order?
  • Warranty. Does your warranty cover only the frame of your home gym system, or also parts and labor? For how long?
  • Return Policy. Are returns only possible under the condition of an expensive return fee? If you aren't happy with your home gym after 30 days, is a return even possible at all?

TopConsumerReviews has reviewed and ranked the best Home Gyms available today. We hope these reviews help you pick the best home gym for your fitness goals!

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