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      January 17, 2020

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Bowflex vs FreeMotion

Best Home Gyms

To help you find the Best Home Gyms, provides you with an in-depth comparison of Bowflex and FreeMotion.

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Are you looking to work out? Do you want to lose some extra weight that you've built up? Maybe you want to add some muscle or firm up some areas of your body? Home gym systems provide the convenience of getting in shape at your home and on your schedule, without an audience of onlookers or stressful and expensive monthly membership dues.

There are basically two different types of home gym systems - gyms with weight plates, and gyms with resistance systems. Weight plate gyms come with a various set of weights that you use to work out. These home gyms are generally more complex, more expensive, and better recommended for serious body builder individuals.

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Home Gym Reviews

5 stars


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From $1,599 to $2,999 Best-In-Class Blue Ribbon Award Bowflex Home Gyms is a nationally recognized name brand with a powerful and convenient line of home gyms. With thousands of commercials since 1996, most of us are familiar with at least one of their products. Bowflex is a resistance home gym system, which provides safety over standard gym equipment that can fall and create serious injuries. Bowflex also makes buying their equipment easier with pre-approved financing, and even an occasional no interest offer if the balance is paid in full by the due date.

Unlike traditional plate weight machines, Bowflex home gyms utilize resistance technology with their patented Power Rod and SpiraFlex gyms. In addition to proven muscle-building effectiveness, Bowflex also reduces joint and tendon strain found in traditional weight stack home gyms.

Assembly takes approximately 1-3 hours depending on the model. Unlike large home gyms, Bowflex exercise equipment can fold up to a move it out of the way as needed.

There are up to 100 different exercises offered with the Bowflex home gym, depending on the model. Weight resistance is impressive, ranging from 210 to 300 pounds, with an option to add another 100 pounds for only $99. Leg resistance goes up to 600 pounds of force.

Equipment overview:

  • Type of Home Gym: Resistance technology
  • Cost Range: $1,599 - $2,999
  • Different Models: 2
  • Financing Available: Yes
  • Weight Resistance: 210-300 pounds
  • Return Policy: Up to 6 weeks, minus shipping, if you aren't satisfied with the initial results
  • Guarantee: 5-12 years for replacement parts, based on the model
  • Shipping: Free

We liked that Bowflex is built by fitness experts and is backed by a wonderful guarantee in the event something breaks or you aren't satisfied. With over 1 million Bowflex owners, Bowflex is a solid company that builds an effective, dependable product. If you're looking for a reliable, safe home gym that will produce results, Bowflex should be your first stop.

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3 stars


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FreeMotion home gyms provides a top-of-the-line commercial weight system with pivoting pulleys that work independently with machined weight plates. You can enjoy a free range of motion while performing a number of exercises that can define and strengthen your entire body. With 400 pounds of weight resistance this system is for the more serious body builder that is willing to pay the price for this equipment.

FreeMotion provides your standard exercises for upper body and legs. Included are 7 workout stations, a standing squat station, calf raise and more.

Our biggest concern came with two aspects, the lack of consumer information and lack of warranty or return policy. We found very little supplemental information, and limited consumer reviews and comments. This leads us to question how widely sold these systems are. Also, we found no mention of return or warranty information for FreeMotion home gyms. We would be very wary of spending thousands of dollars on a product and not have a method of recovering costs should something happen shortly after delivery.

Equipment overview:

  • Type of Home Gym: Machined weight plates
  • Cost: $1,599
  • Different Models: 1
  • Financing Available: Yes
  • Weight Resistance: 400 pounds
  • Return Policy: None
  • Guarantee: None
  • Shipping: Not included

The FreeMotion home gym system provides what appears to be commercial-grade, quality equipment. The home gym is a complete system and supports weight resistance that even serious body builders would enjoy. However, the lack of return or warranty information is very disappointing. Overall we feel the high price and risk outweighs the opportunity.

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Continued from above

Resistance systems use methods other than heavy weights to fulfill your workout regimen. These home gyms are typically much more affordable and easier to move, but depending on the type of system they may not be as effective or easy to operate.

Several different brands of home gyms exist today. These gyms range greatly in cost and quality, so before you make the decision to purchase a home gym, you need to consider several factors. Some of these include:

  • Cost.  What is the price range for the different home gyms offered?
  • Weight Resistance.  What is the maximum weight resistance accompanied with each home gym?
  • Return Policy.  Does the company enable you to return your home gym for a full refund if you're not happy with it? has reviewed and ranked the best Home Gyms available today. We hope these reviews help you find that healthier, happier you!

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