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      May 30, 2020

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Bowflex vs Total Gym

Best Home Gyms

To help you find the Best Home Gyms, TopConsumerReviews.com provides you with an in-depth comparison of Bowflex and Total Gym.

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Where can you find the best Home Gym? Have you been meaning to get into shape but find it difficult to get to the gym on a regular basis? Are you worried about wasting money on a gym membership that you'll seldom use? Do you ever arrive at the gym only to find every weight station occupied?

Whether you're trying to lose a few pounds, tone up your problem areas, or you just want to introduce some healthy habits to your lifestyle, investing in the convenience of a home gym system is the perfect solution. As the owner of a home gym, you will never again have to worry about expensive monthly fees, feeling crowded during your workout, or the stress of fitting a work out into a busy schedule.

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Best Reviews

2020

Home Gym Reviews

5 stars
Bowflex

BOWFLEX

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Cost:

From $1,499 to $2,899

TopConsumerReviews.com Best-In-Class Blue Ribbon Award Because they've been a leader in the home fitness industry since 1986, Bowflex's home gym system is probably one of the best known (thanks to their ubiquitous infomercials!). With clients as famous as NASA and others, Bowflex's revolutionary zero-gravity resistance-based home gym systems are proven to be far safer and more effective than traditional gym equipment.

While most home gym systems rely on heavy, stacked metal plates to get you feeling the burn, Bowflex machines utilize a unique patented Power Rod technology. These flexible polymer rods maintain constant resistance throughout the entire repetition of an exercise and reduce strain on the user's joints and tendons. Without bulky stacks of weights to worry about, Bowflex Power Rod machines are compact and take up much less space than the average weight and pulley system.

Many exercises can be performed from the same seated position with no weight reconfiguration required, saving time, keeping heart rates up, and improving the overall effectiveness and safety of the workout. If you're a weightlifting beginner, never fear! Bowflex's home gym models are great for experienced gym-rat and apprehensive couch-potato alike, with their exercise manual providing more than enough instruction to help you get your machine set up and your first workout completed.

Set-up of your Bowflex machine will take between 1-3 hours with the option of in-home assembly available for an additional $299.

Bowflex's Revolution Home Gym costs $2,899, allows for 100 different exercises and comes with a standard 220 lbs of resistance, which is upgradable to 300 lbs for $99. 600 lbs of leg resistance is possible. A Bowflex workout DVD is also included.

The Bowflex Xtreme 2 SE model costs $1,499, allows for 70 different exercises, and comes with a standard 210 lbs of resistance, which is also upgradable to 410 lbs for an additional $99.

Equipment overview:

  • Type of Home Gym: Resistance technology
  • Cost Range: $1,499 - $2,899
  • Different Models: 2
  • Financing Available: Yes
  • Weight Resistance: 210-410 pounds
  • Return Policy: Up to 6 weeks, minus shipping and handling, if you aren't satisfied with your purchase
  • Warranty: Bowflex Xtreme 2 SE - 7 years, covers manufacturing defects and Power Rod breakage. Bowflex Revolution - 10 years, covers machine and SpiralFlex resistance packs. Neither warranty covers wear and tear over time.
  • Shipping: roughly $400 (without promotional offer)

Before heading to the checkout, be sure to check Bowflex's site for current promotions. You may be able to save a couple hundred dollars, receive a free resistance upgrade, or get free shipping.

Although Bowflex's equipment is by no means inexpensive, Bowflex does everything they can to help customers get started on their fitness goals as soon as possible by offering pre-approved 18-month financing. If all payments are met on time and the purchase is made on a Bowflex Card, no interest will be charged.

One of our favorite things about Bowflex is their innovative technology designed by health and wellness experts. Trusted by over 1 million customers, Bowflex delivers reliable, compact, and versatile home gym products to meet all your home fitness needs. With a no-questions-asked 6-week money-back guarantee and a comprehensive financing plan, you can't go wrong with a Bowflex home gym. These systems earn our highest ranking.

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4.5 stars
Total Gym

TOTAL GYM

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Cost:

From $599 to $3,795

Gracing the late-night television airwaves with celebrities Chuck Norris and Christie Brinkley since the late 90s, Total Gym is a home workout system originally designed for use in rehabilitation centers. Mr. Norris and Ms. Brinkley have been users of Total Gym for the past 30 years, recommending it as a convenient and effective way to stay in great shape despite a busy schedule.

The inclined, padded board perfectly supports the spine and the smooth gliding motion prevents strain on the joints, making it clear just why Total Gym was such a successful physical therapy tool. Total Gym creates resistance using between 6 and 60 percent of the user's body weight, which can be adjusted for varying levels of intensity. By changing the angle and position of the board, the user can target different muscle groups and perform different exercises.

Included with your purchase of a Total Gym home fitness system is a comprehensive exercise chart, a set of workout programs on DVD, and a training deck featuring the exercises possible with Total Gym and the recommended repetitions.

Weighing in at only 96 lbs, Total Gym is light, compact, and has the ability to fold up for out-of-sight storage. Three of the four available models arrive fully assembled, meaning you can begin working out within minutes of opening the box.

Total Gym offers a 30-day money-back guarantee, meaning if you're unhappy with your home gym system for any reason, Total Gym will buy it back, no questions asked. Depending on the model you purchase, warranties on the frame last 1 year, 5 years, or a lifetime.

If we have anything negative to say about them, we think that Total Gym's website could use a little improvement - the automatic scrolling feature can make trying to compare home gym models a bit frustrating, and the constant chat window pop-ups, though presumably meant to be helpful, are somewhat distracting.

Equipment overview:

  • Type of Home Gym: Resistance technology
  • Cost Range: $599 - $3,795
  • Different Models: 4
  • Financing Available: No, but payments can be made monthly or all at once
  • Weight Resistance: Ranges from 6-60% of your total body weight
  • Return Policy: 30-day trial period
  • Warranty: 1 year, 5 years, or Lifetime on frame, 6 months - 1 year on parts
  • Shipping: Free

Whether you're a senior, a stay-at-home new mom trying to get rid of some baby weight, or you're just someone who would like to tone up from the comfort of their own home, you'll love Total Gym's home gym systems. If you're a hardcore bodybuilder, though, you'd perhaps be better off looking somewhere else, as Total Gym's equipment is body weight-based and does not have extensive resistance modification capabilities.

For those in the market for an affordable, easy-to-use home fitness system, we recommend Total Gym as a great choice for a solid workout.

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Continued from above

If you don't know where to start, we'll break it down for you. Home gyms essentially come in two varieties: weight plate gyms, and resistance system gyms. Weight plate gyms, while more complicated, pricier, and bulkier, are better for bulking up. These home gyms come with one or more weight plate stacks that can be used to increase resistance for a tougher workout and impressive results.

Resistance gyms create tension using technology from flexible rods to magnets to simple bodyweight. One advantage of this type of resistance is that it puts less stress on tendons and joints, meaning that working out consistently with a resistance home gym can be especially beneficial to people who suffer from arthritis. These home gym systems are typically compact and perfect for those who wish to tone and sculpt their bodies.

There are a multitude of home gym brands and models available for purchase online today. When deciding which is the best fit for your personal fitness goals, there are several factors to consider:

  • Cost. How well does the brand's price range fit your budget? What level of quality will you get for what you pay?
  • Weight Resistance. What sort of weight resistance does the system use? What is its maximum weight resistance?
  • Assembly. Can this home gym be used right out of the box, or does it take days to get in working order?
  • Warranty. Does your warranty cover only the frame of your home gym system, or also parts and labor? For how long?
  • Return Policy. Are returns only possible under the condition of an expensive return fee? If you aren't happy with your home gym after 30 days, is a return even possible at all?

TopConsumerReviews has reviewed and ranked the best Home Gyms available today. We hope these reviews help you pick the best home gym for your fitness goals!

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