Best Reviews TopConsumerReviews.com Best Keto Diets Best Reviews
Best Reviews
      October 1, 2020

Home  >  Keto Diets  >  Diet Doctor vs Healthful Pursuit

Best

Keto Diets

  1. Keto Mojo
  2. Healthful Pursuit
  3. Keto Logie
  4. Keto Logic
  5. Ketogenic Girl
  6. Keto Diet

Your Information Is Secure
Amazing Weight Loss and Health Tips Newsletter

Compare Products

  • Select any 2 companies in our reviews to compare them head-to-head!

Latest Reviews

Auto Loans

Babysitters

Christmas Cards

Credit Counseling

DUI Lawyers

Fruit Clubs

Home Brew Beer Supplies

Homeschool Supplies

Music Publishing

Senior Care

 

Individual Reviews

Diet Doctor

Keto Mojo

Healthful Pursuit

Ketologie

KetoLogic

Ketogenic Girl

Keto Diet

 

Our professional reviewers evaluate products and services independently, but Top Consumer Reviews may earn money when you click on the links on our pages. Learn more.

Better Business Bureau Reliability Seal

Diet Doctor vs Healthful Pursuit

To help you find the Best Keto Diets, TopConsumerReviews.com provides you with an in-depth comparison of Diet Doctor and Healthful Pursuit.

To see ALL of our reviews for the Best Keto Diets, please Click Here

Find the best Keto Diet with Diet Doctor Today! What is the best Keto Diet? Before you get started on this very-low-carb approach to eating, it's important to point out a few things. First, keto diets are different from other popular low-carb diets like Paleo and Atkins. Why? "Keto" refers to achieving a state of ketosis, a state where your body has to burn fat for energy instead of carbs.

While Paleo and Atkins may or may not get you there, a true keto diet will be very focused on high-quality fats, some protein, and very few carbs in order to help you reach ketosis. Also, following a ketogenic diet has been demonstrated to significantly improve the health and wellness of people with certain conditions.

Continue reading below reviews

Best Reviews

2020

Keto Diet Reviews

5 stars
Diet Doctor

DIET DOCTOR

Visit Site

Cost:

$9/month

First month free with registration

No registration needed to preview meal plan samples and videos

TopConsumerReviews.com Best-In-Class Blue Ribbon Award Diet Doctor is on a mission: to empower people everywhere to dramatically improve health through unbiased, evidence-based information. Every guide offered on the platform is created and reviewed by medical doctors and experts, and trusted by practicing doctors. Because the site is supported strictly by memberships (more than 60,000 at the time of our review!), you won't find any products being promoted, no ads, and no sponsorships from other companies. That's a breath of fresh air in the dieting world!

We appreciate that Diet Doctor lets you preview 3 meal plans and samples of the more than 500 videos on their site before committing to their keto diet plan. You can also get a free month of full access to all of the resources on the site: over 100 meal plans, "ask the experts", over 700 recipes, podcasts and more.

If you're a beginner to the keto diet lifestyle, you'll find everything you need to know to get started. We recommend starting with the video under the section listed as "1. What is a keto diet?" You can see the whole step-by-step course with your free 30-day trial, and much of the information in the videos can be found as you scroll down the page.

You can also get a two-week keto diet plan, complete with 42 recipes like pesto chicken casserole and even keto pizza. There's no guesswork: you can see absolutely everything you can choose from, without even entering your email address.

We also love that the Diet Doctor tackles some of the controversies surrounding keto diets head-on: saturated fats and increased cholesterol levels, whole grains and red meats, and more. The site is also very clear that if you take medication for diabetes or high blood pressure, or if you're breastfeeding, you should definitely consult with your medical professional before starting a keto diet.

Everything about using Diet Doctor is extremely intuitive and very appealing visually. If you want to see what a keto diet looks like, you can see which foods are lower and higher in carbs at a glance. The meal planning tool is also easy to use: create a meal plan from scratch, or customize one of the more than 100 pre-made meal plans in the Diet Doctor database. These meal plans come with shopping lists, recipes, and simple adaptations for dairy-free and vegetarian options, budget-friendly selections, and any changes you need to make for larger or smaller serving sizes.

When it comes to changing your life to incorporate - or continue - a keto diet, you want to know that you'll get great-tasting recipes with lots of variety, along with nutritionally-sound advice backed by science. And, you don't want it to break the bank. For all of those reasons, Diet Doctor should be your first visit when considering keto diets: you just won't find anything as comprehensive, approachable, and affordable on the market today.

Visit Site
4 stars
Daily Burn

HEALTHFUL PURSUIT

Visit Site

Cost:

$15/month

$36/quarter

$96/year

Healthful Pursuit is geared towards women who want to take the guesswork out of their keto diet. (Side note: although most of the site addresses women and their health, this keto diet isn't off-limits for men.)

The creator of Healthful Pursuit, Leanne Vogel, discovered that most women have trouble following a keto plan because of the difficulty in researching, planning, and organizing meals. So, she created the Balanced Keto Weekly Meal Plans. These plans are based on her personal research and experience with the keto lifestyle, and they follow what she calls the "Fat Fueled" protocol of healthy eating through nutritious, high-quality foods that are also high in fat. Keep in mind that this keto diet has not been designed by a medical professional or nutritionist.

Healthful Pursuit's main resource is the Balanced Keto Weekly Meal Plan program. With this keto diet, you'll get a weekly email with the following:

  • 7 days of meal planning, complete with organized shopping lists
  • Tips to help you stay on track with your plan
  • Alternative lists if you need to eat grain-, dairy-, egg-, or nut-free
  • A guide to making your meals work for other people in your household

Want to see a sample? Click on the big pink box to see a one-week keto meal plan, complete with recipes and shopping list. Some of the recipes included in that sample are "Fat Bomb Hamburger Soup", "Chicken & Curry Doodles", and "White Chocolate Drops". You'll also notice that two mornings are listed as fasting; this program does incorporate elements of Intermittent Fasting, another popular approach to weight loss and health.

And, if you choose to become a member of Healthful Pursuit's keto meal plan, you'll also have access to the exclusive, private Facebook group with over 9,500 other people on the same transformational journey.

Subscribing to the Healthful pursuit Balanced Keto Weekly Meal Plans can be done on a monthly, quarterly, or yearly basis. You'll pay $15 on a month-to-month plan, $36 for the quarterly plan, and $96 for a full year. Both the quarterly and annual plans come with a 14-day satisfaction guarantee: you can get a full refund if you try the keto diet meal plans and decide it's not the right fit, no questions asked.

If you're looking for easy-to-follow guidance on your keto diet, Healthful Journey is a great resource. It's affordable, comes with a money-back guarantee, and takes the hassle out of deciding what to eat and when.

Visit Site

Continued from above

According to Harvard Medical School, there is solid evidence demonstrating that a keto diet is extremely effective in reducing seizures, especially in children. It's also thought that this high-fat, extremely low carb approach to eating may help patients with type 2 diabetes improve blood sugar control, and research is currently being done to see if following a keto diet can benefit people with Parkinson's, sleep disorders, and many other issues.

And, as with all big changes to your lifestyle and habits, it's essential to have a talk with your physician before committing to a keto diet, especially if you are taking medications or have health concerns. Most people following any kind of low-carb diet, including keto, will see an initial weight loss as they focus on healthier foods like vegetables and "good" fats like avocado. But, because the keto diet is designed to be extremely high in fat even compared with other low-carb approaches, it can affect the body differently.

So, you've talked with your doctor and you're ready to jump into the keto lifestyle! With so many programs and plans on the market, how can you tell which one is going to be the best fit? Here are several criteria to keep in mind as you evaluate different keto diet plans:

  • Expertise. Is the keto diet created by professionals like nutritionists and doctors, or is it the result of someone's personal experience with "living keto"?
  • Effectiveness. Will the program help you achieve a true state of ketosis? Will it help you lose weight safely and/or manage your health issues?
  • Cost. What will you spend to follow this keto diet? Do you have to buy supplements, test kits, or any other products that aren't a one-off purchase?
  • Ease of Use. Does the keto diet tell you exactly what to eat, prepare, and buy at the store, with no guesswork? Will you get the guidance you need to follow your plan?

TopConsumerReviews.com has reviewed and ranked the best Keto Diets available today. We hope this information helps you find the perfect plan for reaching your health goals!

Keto diet could be bad for your heart, researchers say

The ketogenic or "keto" diet is a popular diet trend that involves eating high amounts of fats and protein while limiting carbohydrate intake. While there are said to be some benefits of this diet, ...

Published:  Mon, 28 Sep 2020 11:57:00 GMT



Here's What Happened When This Guy Went on the Ketogenic Diet for a Week

For the week-long challenge, Will follows a typical keto macro split: 70 percent fat, 20 percent protein, and a maximum of 10 percent carbs. "Eating all these high-fat foods will be quite the ...

Published:  Fri, 25 Sep 2020 06:28:00 GMT



'I Combined Keto And Intermittent Fasting With HIIT Workouts To Lose 55 Pounds'

I'm 36 years old, and I live in Nebraska. I work for the University of Nebraska Medical Center, am in the Air National Guard, and am a certified personal trainer and online coach. I finally got ...

Published:  Thu, 01 Oct 2020 04:30:00 GMT



Keto Supplements: Best Keto Diet Supplements FREE 1 Month Supply

A detailed review of the best natural keto diet supplements for weight loss in 2020 without any side effects. Uncovering The Best KETO Supplements To Use In 2020. CLICK HERE to Get Premium Keto-BHB ...

Published:  Tue, 29 Sep 2020 04:06:00 GMT



The Carnivore Diet: What You Need to Know

This so-called carnivore diet is a "zero-carbohydrate diet and an extreme version of the keto diet," says Hollie Zammit, a registered dietitian with Orlando Health in Orlando, Florida. Dr. Paul ...

Published:  Mon, 28 Sep 2020 10:10:00 GMT



How Nicole Rokita Is Introducing the Keto Diet With Her Restaurant niKETO

NEW YORK, NY / ACCESSWIRE / September 25, 2020 / When it comes to diet, people get the idea that they need to cut off a particular food from their meal plans and eat a little less than they usually do ...

Published:  Fri, 25 Sep 2020 04:47:00 GMT



Keto Diet Could Negatively Affect Your Heart, New Study Finds

A new review from National Jewish Health says the keto diet could hurt your heart because of the high saturated and unsaturated fat content.

Published:  Sun, 27 Sep 2020 08:09:07 GMT



'After Having A Baby, I Lost 55 Lbs. By Combining Keto, Intermittent Fasting, And HIIT Workouts'

I'm 36 years old, and I live in Nebraska. I work for the University of Nebraska Medical Center, am in the Air National Guard, and am a certified personal trainer and online coach. I finally got ...

Published:  Thu, 01 Oct 2020 04:42:00 GMT



Ultra Fast Keto Boost Diet Pills **FREE 1 Month Supply**

An Advanced Way To Lose Weight At A Faster Pace, Super Fast Keto Boost Ketosis Supplement,, Keto Boost formula includes BHB and has a potency of 800mg so you may enter the metabolic state of ketosis ...

Published:  Tue, 29 Sep 2020 12:06:00 GMT



The 12 Best Keto Diet Books

Here's our process. If you're interested in doing the low carb, high fat keto diet, you may want to dive into a good book on the subject to learn all you can about it. This review is further ...

Published:  Wed, 23 Sep 2020 12:30:00 GMT



Share Us!   

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure