Best Reviews TopConsumerReviews.com Best Keto Diets Best Reviews
Best Reviews
      May 26, 2020

Home  >  Keto Diets  >  KetoLogic vs Keto Diet

Best

Keto Diets

  1. Keto Mojo
  2. Healthful Pursuit
  3. Keto Logie
  4. Keto Logic
  5. Ketogenic Girl
  6. Keto Diet

Your Information Is Secure
Amazing Weight Loss and Health Tips Newsletter

Compare Products

  • Select any 2 companies in our reviews to compare them head-to-head!

Latest Reviews

Bad Credit Loans

Buying Gold

Cake Clubs

Cash for Gold

College Textbooks

Gout Relief

Investment Newsletters

Photo Books

Photo Cards

Slipcovers

 

Individual Reviews

Diet Doctor

Keto Mojo

Healthful Pursuit

Ketologie

KetoLogic

Ketogenic Girl

Keto Diet

 

Our professional reviewers evaluate products and services independently, but Top Consumer Reviews may earn money when you click on the links on our pages. Learn more.

Better Business Bureau Reliability Seal

KetoLogic vs Keto Diet

To help you find the Best Keto Diets, TopConsumerReviews.com provides you with an in-depth comparison of KetoLogic and Keto Diet.

To see ALL of our reviews for the Best Keto Diets, please Click Here

Find the best Keto Diet with Diet Doctor Today! What is the best Keto Diet? Before you get started on this very-low-carb approach to eating, it's important to point out a few things. First, keto diets are different from other popular low-carb diets like Paleo and Atkins. Why? "Keto" refers to achieving a state of ketosis, a state where your body has to burn fat for energy instead of carbs.

While Paleo and Atkins may or may not get you there, a true keto diet will be very focused on high-quality fats, some protein, and very few carbs in order to help you reach ketosis. Also, following a ketogenic diet has been demonstrated to significantly improve the health and wellness of people with certain conditions.

Continue reading below reviews

Best Reviews

2020

Keto Diet Reviews

2.5 stars
KetoLogic

KETOLOGIC

Visit Site

Cost:

$149.90 for the KetoLogic Keto 30 Challenge bundle

Additional products available

KetoLogic is a 30-day challenge program "designed to jumpstart your keto journey and support weight loss". This is accomplished with four steps:

  • Replacing 1 meal with a KetoLogic KetoMeal shake
  • Eating 2 low-carb meals
  • Drinking 1-2 servings of KetoLogic BHB
  • Exercise

Most people buy KetoLogic's Keto 30 Challenge Bundle for $149.90. This includes 30 days of the KetoMeal shake powder and the BHB supplement powder. You have a choice of flavors: chocolate, vanilla or strawberry for the shake, and apple-pear, orange-mango, patriot pop or grape for the BHB drink.

As we browsed the site, we got a pop-up discount offer of 15% if we entered our email address. Shipping is also free on all orders within the US, and if you like KetoLogic well enough to use it all the time, you can save 10% when you sign up for monthly auto-ship deliveries. All of KetoLogic's products are backed by a 30-day return policy, but they must be unused in order to be eligible. So, if you try the shake and don't like the taste, or if you have an adverse reaction to the BHB drink, you're out of luck.

KetoLogic also offers a personalized coaching package for just under $270. This gives you 1:1 input from a registered dietitian and keto diet specialist and includes an initial assessment up to an hour in length, customized keto meal plan, 8 phone check-ins, and ongoing personal guidance and support over email. Unfortunately, when we visited the KetoLogic site, it said that this service was sold out.

Reviews on KetoLogic are mixed. Some users say they love the taste of the products and feel great while using them. Others say that they didn't experience any weight loss at all, or even gained weight while trying to follow the Keto30 Challenge.

Here's why we think that might be the case: the KetoLogic site might leave you feeling a little lost. While they offer a lot of articles, videos, and other information, there isn't an overall set of directions to help you know what to do on Day 1, Day 2, and so forth. There's no specific meal plan that we could find. Since staying in an official state of ketosis is the whole point of being on a keto diet, just saying "eat 2 low-carb meals" could be too vague for people to do successfully. How low is low carb? Is high protein okay? Those who are new to keto dieting are going to need very direct guidance to get the most out of their efforts.

But, if you're just looking to venture into the keto diet lifestyle without hardcore tracking of ketones - maybe you just want to try and lose some weight in a way you've never tried - the KetoLogic product line would be a "good enough" fit for those goals. Just be aware that you're probably not going to achieve actual ketosis without a more structured keto diet plan.

Visit Site
1 star
Keto Diet

KETO DIET

Visit Site

Cost:

$39.90 for a "personalized keto diet"

From your first moments on the Keto Diet site, the experience is... strange. With no preamble or introduction, the site asks you to indicate if you're male or female. Then, you indicate your level of physical activity, what veggies, meats (if any), and other foods you'd like to include in your plan, and other details about your life. The interface is beautiful, but it feels a little creepy to give this kind of information to the Keto Diet site not knowing what it's going to be used for. (It got even creepier when, without having entered any identifying details like our email, it pulled up our Facebook profile and asked if we wanted our plan to be sent to Messenger!)

Who is behind Keto Diet? Great question. The results and recommended plan we got were written in British English, but there's no address or other way of knowing where these keto diets are coming from. There's a section for Contacts, but all you get is an email form that goes...somewhere. Supposedly, there are more than 23,000 customer reviews - at least, according to the text above the payment button - but there's no link to any actual customer feedback.

Poking around in the FAQ, it seems that for a one-time payment of $39.90, you'll get a 60-day meal plan customized according to the information you entered during the sign-up process, and it will be delivered week-by-week to your email address. What does that meal plan look like? What kinds of recipes are included? Keto Diet doesn't offer you any previews, images, or samples of their program and plan.

According to the FAQ, you can get a refund within 14 days of purchasing the Keto Diet plan - but given how sparse the information the site already is, we wouldn't be holding our breath on that one.

With so many established, transparent, easy-to-use keto diet plans on the market today, there's no good reason to even try what Keto Diet offers. You'll have a much better experience with one of the higher-rated services in our review.

Visit Site

Continued from above

According to Harvard Medical School, there is solid evidence demonstrating that a keto diet is extremely effective in reducing seizures, especially in children. It's also thought that this high-fat, extremely low carb approach to eating may help patients with type 2 diabetes improve blood sugar control, and research is currently being done to see if following a keto diet can benefit people with Parkinson's, sleep disorders, and many other issues.

And, as with all big changes to your lifestyle and habits, it's essential to have a talk with your physician before committing to a keto diet, especially if you are taking medications or have health concerns. Most people following any kind of low-carb diet, including keto, will see an initial weight loss as they focus on healthier foods like vegetables and "good" fats like avocado. But, because the keto diet is designed to be extremely high in fat even compared with other low-carb approaches, it can affect the body differently.

So, you've talked with your doctor and you're ready to jump into the keto lifestyle! With so many programs and plans on the market, how can you tell which one is going to be the best fit? Here are several criteria to keep in mind as you evaluate different keto diet plans:

  • Expertise. Is the keto diet created by professionals like nutritionists and doctors, or is it the result of someone's personal experience with "living keto"?
  • Effectiveness. Will the program help you achieve a true state of ketosis? Will it help you lose weight safely and/or manage your health issues?
  • Cost. What will you spend to follow this keto diet? Do you have to buy supplements, test kits, or any other products that aren't a one-off purchase?
  • Ease of Use. Does the keto diet tell you exactly what to eat, prepare, and buy at the store, with no guesswork? Will you get the guidance you need to follow your plan?

TopConsumerReviews.com has reviewed and ranked the best Keto Diets available today. We hope this information helps you find the perfect plan for reaching your health goals!

Study: Keto diet's changes to microbiome good for immune system

The now-trendy keto diet is said to turn fat into fuel. But a new, small study says it may also change the vast array of microbes residing in your gut, called the microbiome.

Published:  Thu, 21 May 2020 09:53:00 GMT



Keto Diet Might Change Your Gut in More Ways Than One

Sandon stressed that a keto diet comes with downsides. For one, although popular because it "can help control appetite," people should know that the "benefits seen initially typic ...

Published:  Wed, 20 May 2020 16:58:00 GMT



Ketogenic diets alter gut microbiome in humans: study

A comprehensive new study, led by scientists from UC San Francisco, has revealed new insights into the way a ketogenic diet can influence the gut microbiome ...

Published:  Fri, 22 May 2020 14:26:00 GMT



The best keto snacks to buy online for 2020: Magic Spoon, Flock and more

Flock . When we're trying to keep breakfast, lunch, and dinner on the healthy side, having nutritious yet fun snacks on hand to graze on throughout the day is key. These mini indu ...

Published:  Fri, 22 May 2020 17:51:00 GMT



Ketogenic Diet Alters Gut Microbiome Leading to Reduced Levels of Proinflammatory T Cells

UCSF team says study results provide initial evidence for the potential benefits of ketone bodies as a therapy for autoimmune disorders affecting the gut.

Published:  Thu, 21 May 2020 05:00:00 GMT



Study shows how a ketogenic diet positively alters the gut microbiome

A comprehensive new study, led by scientists from UC San Francisco, is offering robust new insights into the way a ketogenic diet can influence the gut microbiome, and subsequently result in broader ...

Published:  Wed, 20 May 2020 18:44:00 GMT



Our Keto Starter Guide Has Everything You Need To Begin The Ketogenic Diet

If you've never tried the ketogenic diet, it can seem intimidating and intense. Before our test kitchen started churning out recipes for things like cookie dough fat bombs and bacon-wrapped keto ...

Published:  Tue, 12 May 2020 17:10:00 GMT



Keto Diet: 5 signs that prove you are in the state of Ketosis

The ketogenic diet which is commonly known as Keto diet is one of the popular diets right now. It is a low-carb and high-fat diet is mostly followed by weight watchers. However, aside from weight loss ...

Published:  Wed, 13 May 2020 03:07:42 GMT



Ketogenic diets alter gut microbiome in humans, mice

Low-carb, high-fat ketogenic diets, which have attracted public interest in recent years for their proposed benefits in lowering inflammation and promoting weight loss and heart health, have a ...

Published:  Wed, 20 May 2020 08:03:00 GMT



Share Us!   

Home      About Us      Terms & Conditions      Privacy Policy      Contact Us      Disclosure