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      December 11, 2018

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Best

Low Carb Diets

  1. South Beach Diet
  2. Glycemic Impact Diet
  3. Atkins Diet

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Low carb diets are more popular now than ever before. Reports show that one of the biggest and most preventable causes of major medical problems is the result of unhealthy excess weight.

Many of us battle the bulge year after year in search of a diet plan that is simple, straightforward, low-cost, and effective, in order to reduce our weight and the accompanying health risks. For the last 5-10 years, whether due to health restrictions or because the foods eaten on these plans help us feel full, many consumers have successfully utilized the low-carb diet approach.

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Best Reviews

2018

Low Carb Diet Reviews

5 stars
Diet To Go

DIET TO GOTopConsumerReviews.com Best-In-Class Blue Ribbon Award

Diet To Go offers a great low carb diet plan. In fact, they've made a success of creating meal services that cater to the needs of all kinds of dieters. They offer the convenience of delivering great food that you'll actually want to eat, at a reasonable price. They earn our highest rating. Read More... Visit
Site

4 stars
South Beach Diet

SOUTH BEACH DIET

Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than others, and the first two weeks of the plan may feel somewhat restrictive. Read More... Visit
Site

3 stars
Glycemic Impact Diet

GLYCEMIC IMPACT DIET by EDIETS

The basics of the diet are similar to South Beach but with an emphasis on Glycemic Load, which is a method of measuring the impact of certain foods or combination of foods to the blood stream. The diet includes several physical benefits including a stabilized blood sugar, increased energy and reduced food cravings. We believe this diet is nutritionally diverse but may not be as feasible as some of the others in our review.
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2.5 stars
Atkins Diet

ATKINS DIET

This low-carb diet requires some education, and the plan is more restrictive than others. These facts may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan.
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Site

Continued from above

Almost everyone has heard of the Atkins low-carb diet, but you may not have known that a number of other low carb diet plans exist too. Surprisingly, even though they are all low-carb diets, they differ in their approach, rate of weight loss, and cost.

You should consider a number of factors before selecting a low carb diet to meet your weight loss goals. Some of those factors include:

  • Product. What do you receive for your money? Does the low-carb diet include pre-packaged food, a website, software, or any other tools to aid in your success?
  • Cost. Does the low-carb diet involve a one-time charge, food costs, or monthly fees?
  • Complexity. Are you going to be able to successfully follow the low-carb diet given your schedule and the requirements of the plan?

TopConsumerReviews.com has reviewed and ranked the best low carb diets available today. We hope these reviews help you find the right low-carb diet that meets your needs!

Much info about low-carb diets is misleading

DEAR DR ROACH: I recently had my yearly physical with my primary care doctor of 10 years. I am a male, 75, who is 5 feet, 10 inches tall and weighs 152 pounds. He sent me my lab results and commented: ...

Published:  Sun, 09 Dec 2018 20:00:00 GMT



High carb diet makes mice live longer

It's going to upset people on the low-carb bandwagon but recent evidence shows that high carb diets can make you live longer, maybe even longer than calorie restriction. Calorie restriction (CR), eati...

Published:  Mon, 10 Dec 2018 19:59:00 GMT



Here's Everything You Can Eat on a Low-Carb Diet, According to a Dietitian

The low-carb trend isn't going away anytime soon - research has shown that cutting carbs is effective for weight loss, and many find that eliminating things like sugar from their diets just helps them ...

Published:  Fri, 07 Dec 2018 12:07:00 GMT



Considering a Low-Carb Diet Here's Everything You Can Eat (and What You Should Limit)

The low-carb trend isn't going away anytime soon - research has shown that cutting carbs is effective for weight loss, and many find that eliminating things like sugar from their diets just helps them ...

Published:  Fri, 07 Dec 2018 12:25:00 GMT



Keto vs. Atkins: Here's What RDs Say About Picking the Right Diet for You

In short, the ketogenic diet is a high-fat, moderate-protein, ultra-low-carb plan. Tried by Jenna Jameson, Savannah Guthrie, and Halle Berry, this diet works by sending the body into ketosis, a physio...

Published:  Mon, 10 Dec 2018 08:07:00 GMT



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