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      June 19, 2018

Home  >  Low Carb Diets

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Low Carb Diets

  1. South Beach Diet
  2. Glycemic Impact Diet
  3. Atkins Diet

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Low Carb Diets Better Business Bureau Reliability Seal

Low carb diets are more popular now than ever before. Reports show that one of the biggest and most preventable causes of major medical problems is the result of unhealthy excess weight.

Many of us battle the bulge year after year in search of a diet plan that is simple, straightforward, low-cost, and effective, in order to reduce our weight and the accompanying health risks. For the last 5-10 years, whether due to health restrictions or because the foods eaten on these plans help us feel full, many consumers have successfully utilized the low-carb diet approach.

Continue reading below reviews

Best Reviews

2018

Low Carb Diet Reviews

5 stars
Diet To Go

DIET TO GOTopConsumerReviews.com Best-In-Class Blue Ribbon Award

Diet To Go offers a great low carb diet plan. In fact, they've made a success of creating meal services that cater to the needs of all kinds of dieters. They offer the convenience of delivering great food that you'll actually want to eat, at a reasonable price. They earn our highest rating. Read More... Visit
Site

4 stars
South Beach Diet

SOUTH BEACH DIET

Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than others, and the first two weeks of the plan may feel somewhat restrictive. Read More... Visit
Site

3 stars
Glycemic Impact Diet

GLYCEMIC IMPACT DIET by EDIETS

The basics of the diet are similar to South Beach but with an emphasis on Glycemic Load, which is a method of measuring the impact of certain foods or combination of foods to the blood stream. The diet includes several physical benefits including a stabilized blood sugar, increased energy and reduced food cravings. We believe this diet is nutritionally diverse but may not be as feasible as some of the others in our review.
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2.5 stars
Atkins Diet

ATKINS DIET

This low-carb diet requires some education, and the plan is more restrictive than others. These facts may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan.
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Site

Continued from above

Almost everyone has heard of the Atkins low-carb diet, but you may not have known that a number of other low carb diet plans exist too. Surprisingly, even though they are all low-carb diets, they differ in their approach, rate of weight loss, and cost.

You should consider a number of factors before selecting a low carb diet to meet your weight loss goals. Some of those factors include:

  • Product. What do you receive for your money? Does the low-carb diet include pre-packaged food, a website, software, or any other tools to aid in your success?
  • Cost. Does the low-carb diet involve a one-time charge, food costs, or monthly fees?
  • Complexity. Are you going to be able to successfully follow the low-carb diet given your schedule and the requirements of the plan?

TopConsumerReviews.com has reviewed and ranked the best low carb diets available today. We hope these reviews help you find the right low-carb diet that meets your needs!

Low-carb diets can help with weight loss

Carbohydrates can either be your best friend or your worst enemy. If you're training for a marathon, you might lean heavily on carbs to prepare for the race, get through it and recover from it. If you're trying to lose weight, carbs are one of the ...

Published:  Mon, 18 Jun 2018 01:03:00 GMT



20 Keto Foods to Add to Your Cart the Next Time You Shop at Sam's Club

After you figure out if it's right for you, the next thing on your list is probably hitting the grocery store for a whole bunch of keto-approved foods. The regimen is all about low-carb, high-protein foods and includes lots of meat, fats, and vegetables ...

Published:  Mon, 18 Jun 2018 16:00:00 GMT



How the Keto Diet Could Help You Lose That Stubborn Belly Fat Once and For All

The keto diet has helped countless people lose weight and transform their lives. The high-fat, moderate-protein, and super-low-carb diet has exploded in popularity, creating a whole community of people who eschew grains and high-sugar fruit in favor of ...

Published:  Sat, 16 Jun 2018 15:50:30 GMT



My husband has been on the ketogenic diet for three months. Here's how he does it.

you are where I was three months ago, before my husband, Phil, embarked on the weight-loss regimen. The keto diet is a high-fat, low-carb eating plan in which the goal is to get your body into a state of ketosis, when it begins to burn fat because it doesn ...

Published:  Tue, 19 Jun 2018 05:13:00 GMT



Our Brains Have Evolved to Want High-Fat, High-Carb Foods

High-fat and high-carb foods also trumped foods that were sweeter or a larger ... mouse who would not risk running into the open and exposing itself to a predator for low-energy food, Dana Small, director of Yale University's Modern Diet and Physiology ...

Published:  Sat, 16 Jun 2018 14:17:00 GMT



5 reasons you should try the keto diet - and 3 reasons you shouldn't

It's safe to say we've all been hearing a great deal about the ketogenic diet lately, especially since it's been touted as a low-carb, high-fat diet which supposedly helps with shedding some extra pounds. But if you aren't sure if you are a good candidate ...

Published:  Fri, 15 Jun 2018 14:29:00 GMT



What You Need to Know About Muscle Loss on a Low-Carb Diet

We know that the ketogenic diet can be an effective weight-loss method as it feeds off of fat storage. But there's been debate as to whether this low-carb, high-fat way of eating can eventually eat away at your muscle mass when there isn't enough supply of ...

Published:  Sun, 17 Jun 2018 12:45:45 GMT



Ivana Trump Unveils Low Calorie, Low-Carb "˜Italiano Diet'

Ivana Trump is praising a new diet and helping it gain international headlines. President Trump's first wife is promoting "˜The Italiano Diet,' which offers low-calorie and low-carb packaged meals, but also boasts chocolate dipped cookies. "It is all ...

Published:  Thu, 14 Jun 2018 15:08:00 GMT



12 Ketogenic Diet-Friendly 4th of July Recipes (That Even Non-Keto Followers Will Love)

Just because you're following a high-fat, low-carb, moderate-protein diet doesn't mean you should have to miss out on any of the fun come this Fourth of July. And with these tasty ketogenic diet-approved recipes, you don't have to. Here, 12 keto ...

Published:  Mon, 18 Jun 2018 08:41:00 GMT



Ivana Trump Supports the 'Italiano Diet,' a Collection of Low-Carb and Low-Calorie Meals

Ivana Trump is praising a new diet in an effort to boost its appeal in the U.S. President Trump's first wife is promoting "The Italiano Diet," which offers low-calorie and low-carb packaged meals, but also boasts chocolate-dipped cookies. "It is all ...

Published:  Thu, 14 Jun 2018 13:54:00 GMT



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