Best Low Carb Diets for April 2019

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Low Carb Diets

Low carb diets are more popular now than ever before. Reports show that one of the biggest and most preventable causes of major medical problems is the result of unhealthy excess weight.

Many of us battle the bulge year after year in search of a diet plan that is simple, straightforward, low-cost, and effective, in order to reduce our weight and the accompanying health risks. For the last 5-10 years, whether due to health restrictions or because the foods eaten on these plans help us feel full, many consumers have successfully utilized the low-carb diet approach.


Diet To Go offers a great low carb diet plan. In fact, they've made a success of creating meal services that cater to the needs of all kinds of dieters. They offer the convenience of delivering great food that you'll actually want to eat, at a reasonable price. They earn our highest rating.

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Thumbs up to the South Beach creator for inventing a diet plan that makes good health sense. The South Beach online tool is an excellent user-friendly, interactive device for managing successful weight loss. This diet is more complex than others, and the first two weeks of the plan may feel somewhat restrictive.

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The basics of the diet are similar to South Beach but with an emphasis on Glycemic Load, which is a method of measuring the impact of certain foods or combination of foods to the blood stream. The diet includes several physical benefits including a stabilized blood sugar, increased energy and reduced food cravings. We believe this diet is nutritionally diverse but may not be as feasible as some of the others in our review.

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This low-carb diet requires some education, and the plan is more restrictive than others. These facts may translate into diet boredom for many participants. But we were pleased with the all-encompassing online tool which helps you learn and successfully follow the Atkins plan.

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Almost everyone has heard of the Atkins low-carb diet, but you may not have known that a number of other low carb diet plans exist too. Surprisingly, even though they are all low-carb diets, they differ in their approach, rate of weight loss, and cost.

You should consider a number of factors before selecting a low carb diet to meet your weight loss goals. Some of those factors include:

  • Product. What do you receive for your money? Does the low-carb diet include pre-packaged food, a website, software, or any other tools to aid in your success?
  • Cost. Does the low-carb diet involve a one-time charge, food costs, or monthly fees?
  • Complexity. Are you going to be able to successfully follow the low-carb diet given your schedule and the requirements of the plan? has reviewed and ranked the best low carb diets available today. We hope these reviews help you find the right low-carb diet that meets your needs!

Low Carb Diets In The News

Missing Rotis On Keto Diet? Try These Protein-Rich Low-Carb Rotis For Quick Weight Loss

The very popular keto diet is sure helping many lose weight. However, the very appealing quick loss properties of keto diet come with certain side effects like carb cravings. For Indians, giving up on ...

Published:  Wed, 24 Apr 2019 22:56:00 GMT

If You're on a Low-Carb Diet to Lose Weight, This Breakfast Food Is One of the "Good" Carbs

Diet culture gives carbs a bad rap. It's true that going low-carb is effective for losing weight, but carbs are ultimately the fuel our bodies need to recover from workouts and keep our energy up ...

Published:  Wed, 17 Apr 2019 04:39:00 GMT

Is it low fat or low carb for losing weight?

Here's a taste of the most recent findings. Although it's not called the Atkin's Diet anymore, the low carb theory has enjoyed somewhat of a renaissance. The theory is that the refined carbohydrates ...

Published:  Mon, 22 Apr 2019 23:35:00 GMT

The 10 Best Low-Carb Cereals, According To Nutritionists

If cereal and milk is your fave breakfast of all time, but you're on a low-carb diet, the prospects may seem...bleak. But there are options! Just be sure to not only fixate on the carb content. For a ...

Published:  Sat, 20 Apr 2019 04:15:00 GMT

5 healthy carbs that are great for weight loss

There's one particular diet that is increasingly gaining popularity among people trying to lose those extra kilos. The low-carbohydrate diet - particularly the ketogenic or keto diet - has ...

Published:  Wed, 24 Apr 2019 22:38:00 GMT

Field Guides to Vegan, Gluten-Free, and Low-Carb Restaurants in the PHX

Whatever you call it, cutting carbs is hard. And it's only tougher when you're dining out. The idea of the low-carb diet is relatively simple: Reduce your daily intake, which causes your body to ...

Published:  Sat, 20 Apr 2019 07:00:00 GMT

Fittest Loser: Low-carb diet is a challenge for this vegetarian

If you have been following my journey through the Fittest Loser Challenge then you already know about my food addiction. Diet is so very important, for it fuels the body and the phrase "you are what ...

Published:  Sun, 14 Apr 2019 05:00:00 GMT

Can a Keto Diet Slow the Growth of Breast Cancer?

Remember way back in the 1980s and '90s when fat was the enemy and doctors and nutritionists espoused the virtues of a high-carb, low-fat diet? When a plain baked potato was considered a healthy ...

Published:  Wed, 24 Apr 2019 10:04:00 GMT

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