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Developed in 2005 by Dr. Caroline Cederquist, bistroMD emerged from her experiences with patients at her medical weight loss clinic. She observed that even the most committed patients struggled when it came to knowing how to eat healthy at home. All of the meals created for bistroMD are designed to help customers reset their metabolism and lose weight by giving their bodies the right balance of macronutrients.
bistroMD offers four primary menu selections in their meal delivery program: Standard, Gluten-Free, Diabetic, and Menopause. From there, you'll choose how many days a week you'd like to eat their entrees - 5 or 7 - and whether you'd like the full program of breakfast/lunch/dinner or just lunch/dinner on each of those days. You can also take a look at the Silver Cuisine, Men's Program, and Women's program - with specific nutritional plans based on each respective group; those links are at the top of the page.
Once your order is placed, bistroMD's team of dietitians will put together a customized plan for your weekly delivery. You can always see in advance what your team has selected for you; if there's something that you don't like, you can remove it from the schedule and replace it with any one of the 150 meals that are available for delivery that week.
All of bistroMD's entrees are cooked from fresh ingredients, and then frozen in a vacuum-sealed pouch, to be shipped in a dry ice container to your doorstep. You'll have a nutritionally-balanced, delicious meal to eat after just a few minutes in the microwave.
There's no contract to sign, but we did see some customer reviews mentioning that they were billed for the second week of deliveries before they'd even gotten the first week's food, so watch for that.
bistroMD does have a satisfaction guarantee too: "we'll do our best to make it right or refund your money". We were pleased to see that their reps actively respond to customer complaints, resulting in a solid "A" rating with the Better Business Bureau. A few customers said that they were only offered a percentage of their price and not a full refund, but most were able to get a satisfactory response to the problems they had.
One of the most appealing aspects of bistroMD's meal delivery program is the price. At the time of our review, there was a promotion offering an attractive 25% discount on the first week's food; even without the savings, their prices tend to be more affordable than many other services, without sacrificing any quality in the food. For example, the standard program that includes 7 breakfasts, 7 lunches, and 6 dinners (with one night, called "My Night", left as a do-it-yourself option for eating out or practicing your own healthy habits), is regularly priced at $179.95. When we reviewed the site, the promotion brought that down to just $134.96. Compared with all of the other services in our review, which are typically cost at least $9 per serving, bistroMD is a bargain.
Another perk is having access to dietitian support. Individual and group sessions are available with your meal delivery plan at no extra charge. You'll also get weekly wellness updates from their team of doctors, dietitians, trainers and even the "resident foodie".
Of course, bistroMD isn't going to be your ideal meal delivery service if you want a box of fresh ingredients to assemble and cook, or if weight loss is not your primary goal. However, if the idea of getting balanced, tasty meals delivered to your home interests you, and you're hoping to drop a few - or many - pounds, consider partnering with bistroMD to make it happen.
With headquarters in New York City, Blue Apron aims "to make incredible home cooking accessible to everyone." Their approach to meal delivery is quite different from the reheat-at-home, precooked foods you might see with competitor services. Instead, Blue Apron ships refrigerated boxes of fresh-from-the-farm ingredients so that aspiring home cooks can not only bring healthier, more flavorful food to the table, but also add more recipes and skills to their own repertoires. Given that Blue Apron sends out more than 8 million meals per month, across the nation, they're definitely doing something right.
Right from the start, you'll be able to indicate your dietary preference. Omnivore? Pescatarian? Vegetarian? No problem. All of the meals in your delivery will fit those criteria. You also have the ability to specify if there's a particular meat - lamb, pork, poultry, beef, shellfish, or fish - that you don't want included in your recipes. You'll never get the same recipe twice in a calendar year, and all of Blue Apron's ingredients come to you pre-measured, from the spices to the shallots. This service does focus on lunch- or dinner-type entrees, so you won't find breakfasts, desserts, or sides.
There are two less-than-customizable aspects to Blue Apron's meal delivery: the recipes and the number of servings. Unlike most of their competitors, this service does not allow you to select what recipes you'll receive, so whether you absolutely love or hate a particular meal, you may or may not see it in your delivery. Also, since all of Blue Apron's plans consist of either 2- or 4-serving configurations, you could wind up with a lot of leftovers if your family is small - or not enough to go around if yours is large.
One of the most common complaints about Blue Apron used to be their prices - so we were happy to see that, over the past year, they've worked hard to make their meals more affordable:
You may also find savings offered via pop-ups; when we visited the Blue Apron site and browsed for a while, we eventually got a discount offer of "$50 off, spread over [our] next two orders, if we ordered within the next 30 minutes.
All of Blue Apron's meal delivery plans are commitment-free: skip any weeks you choose (like when you go on vacation) and cancel your plan at any time. You can also choose the delivery date that works best for you; with all shipping boxes coming with cold packs, you don't even need to be home when your delivery comes.
Blue Apron has some definite positives. When we received our meal delivery, we were impressed with the quality of the ingredients - absolutely nothing generic or cut-rate, from the fresh vegetables to the canned beans. This company emphasizes recipes that use in-season ingredients, making for a fresher, healthier eating experience. Every recipe we received was simple to prepare, with clearly-labeled ingredients and well-written instructions. And, the final products were all winners; we wanted to keep every recipe for future use.
But, for customers who are looking for premade convenience or who don't have access to a traditional kitchen, Blue Apron isn't the right fit. It's definitely a service for people who want to cook, but need some help in the inspiration department without the hassle of selecting recipes and shopping for the ingredients.
Best Meal Delivery
To help you find the Best Meal Delivery, TopConsumerReviews.com provides you with an in-depth comparison of Bistro MD and Blue Apron.
Who is the best Meal Delivery company? Are you looking for a way to simplify dinner after a long day at work? Using a meal delivery service has become an easy way of getting nourishing, flavorful food on the table without the hassle of grocery shopping.
Of course, the most popular reason for using a meal delivery company is the convenience. Customers love being able to order their favorite entrees, side dishes, or even appetizers and desserts, and to choose how much cooking they'd like to do. Some meal delivery services are reheat-and-eat, while others provide you with all of the ingredients you need to create a restaurant-quality meal in your own kitchen.
As these services have grown in popularity, the types of meals and plans has expanded as well. Has your doctor recently put you on a special diet, and you're not sure how to incorporate it into your lifestyle? Whether you're adapting to a diet that's low in carbs, diabetic-friendly, or even gluten-free, you'll find a meal delivery program that can help.
Are you interested in becoming a vegetarian but unfamiliar with how to create a balanced meal? Once again, there's a meal delivery service for that - use it for a few weeks to get ideas of lunches and dinners that you can recreate, or for as long as you like as you adapt to your clean, green way of eating.
As you consider which meal delivery service is best for you, you'll quickly see that they vary greatly when it comes to price, preparation, and types of food offered. Keep these criteria in mind as you decide which company fits your needs:
TopConsumerReviews.com has reviewed and ranked the best meal delivery services available today. We hope these reviews help you find the service that puts the food that you're craving on the table right away!
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