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      December 15, 2018

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Diagnosing Menopause

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Diagnosing Menopause

If you are in your late 30's or early 40's you might be wondering when the early symptoms of menopause are going to hit. You may have started to experience some early signs of perimenopause - such as less regular periods, more frequent mood swings, occasional of vaginal dryness and more frequent sleep issues. At this point you may be wondering if this is the start of menopause or something else? While getting the official news, that you've begun the long process of menopause is not often something we women are excited to hear, it can help explain what's going on with your body as well as identify what to expect in the months and years to come.

Your gynecologist or primary care physician should be able to diagnose if you've entered into menopause. Menopause typically starts between the ages of 36 to 50 with increasing symptoms, over time, as key hormones decrease. The early stage of menopause is called perimonopause and is identified as those years when signs of menopause occur but while a woman is still experiencing a period. Perimenopause can last a few years to several years.

When diagnosing a woman with menopause, a doctor typically reviews a list of symptoms and may also run a series of blood tests to determine if a hormonal shift has occurred. These blood tests often rule out other causes of your hormonal issues such as thyroid or pituitary problems. Doctors can also measure levels of follicle stimulation hormone or FSH and estrogen levels to also help determine if menopause has begun. Besides ruling out other conditions, and assisting with some symptoms, there's no exact science to diagnosing the early signs of menopause but doctor's are typically correct with their appraisals.

Once you've received the news that menopause has begun, it's good to remember that this a natural process the body goes through and will take several years before your last period occurs. Paying attention to adding exercise and a healthy diet can help improve the many symptoms of menopause. High fiber diets rich in fruit, vegetables and whole grain can do wonders in improving many symptoms of menopause. Additional help is also available through hormone replacement, a mild antidepressants, as well as some natural alternatives.

While diagnosing a woman with early signs of menopause is not an exact science many tests can assist in the process. Knowing that you're body has begun to produce lower levels of hormones is not a death sentence but the normal process of any woman.

Six reasons some women slide into early menopause

The discussion about menopause, which signals the end of a woman's menstrual cycle, seems to have assumed a more diverse and interesting dimension in recent years following the recent cases of ...

Published:  Sat, 15 Dec 2018 02:06:00 GMT



Menopause-related sexual, urinary problems tied to worse quality of life

(Reuters Health) - - Severe sexual and urinary health problems after menopause are linked with poorer quality of life, a recent study suggests. Researchers examined survey data from 2,160 women, ages ...

Published:  Fri, 14 Dec 2018 11:52:00 GMT



Menopause Tech Tools: New Ways to Manage Hot Flashes

Menopause has its ups and downs - one minute you're cold, and the next minute Holy hotness, you're the hottest hot thing a hot person could ever imagine being (hot). Many doctors recommend lifestyle ...

Published:  Thu, 13 Dec 2018 12:42:00 GMT



4 Health Risks Women Face After Menopause

Your period - or more specifically, the stopping of it - isn't the only thing that changes after you go through menopause. The higher hormone levels that keep your menstrual cycle regular have additio...

Published:  Fri, 14 Dec 2018 10:49:00 GMT



Food Deprivation During Fetal Development Linked to Early Menopause, Premature Ovarian Failure

Between June 2011 and January 2012, researchers conducted a retrospective cohort study of women born during the Chinese famine period (1956-1964) to examine the association of early life exposure to f...

Published:  Thu, 13 Dec 2018 06:07:00 GMT



MENOPAUSE THE MUSICAL is On Sale Now at the Palace Theater

GFOUR Productions, winners of 56 Drama Desk and 44 Tony Awards are proudly bringing the international hit show Menopause The Musical to WATERBURY and will play the PALACE THEATER for 1 performance, MA...

Published:  Wed, 12 Dec 2018 11:08:00 GMT



Sleep problems may be worse when menopause is hastened by surgery

(Reuters Health) - - Women who have surgery to remove their ovaries go through menopause abruptly, and a new study suggests this comes with an increased risk for the kinds of sleep troubles many ...

Published:  Thu, 13 Dec 2018 14:03:00 GMT



Fetal Malnutrition Linked to Early Menopause, Ovarian Failure

Insufficient nutrition during fetal development may be linked to early menopause and premature ovarian failure, according to a new large-scale study of Chinese women born during the Great Chinese ...

Published:  Thu, 06 Dec 2018 04:49:00 GMT



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