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      November 18, 2019

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Diagnosing Menopause

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Relief for the Symptoms of Menopause

 

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Diagnosing Menopause

If you are in your late 30's or early 40's you might be wondering when the early symptoms of menopause are going to hit. You may have started to experience some early signs of perimenopause - such as less regular periods, more frequent mood swings, occasional of vaginal dryness and more frequent sleep issues. At this point you may be wondering if this is the start of menopause or something else? While getting the official news, that you've begun the long process of menopause is not often something we women are excited to hear, it can help explain what's going on with your body as well as identify what to expect in the months and years to come.

Your gynecologist or primary care physician should be able to diagnose if you've entered into menopause. Menopause typically starts between the ages of 36 to 50 with increasing symptoms, over time, as key hormones decrease. The early stage of menopause is called perimonopause and is identified as those years when signs of menopause occur but while a woman is still experiencing a period. Perimenopause can last a few years to several years.

When diagnosing a woman with menopause, a doctor typically reviews a list of symptoms and may also run a series of blood tests to determine if a hormonal shift has occurred. These blood tests often rule out other causes of your hormonal issues such as thyroid or pituitary problems. Doctors can also measure levels of follicle stimulation hormone or FSH and estrogen levels to also help determine if menopause has begun. Besides ruling out other conditions, and assisting with some symptoms, there's no exact science to diagnosing the early signs of menopause but doctor's are typically correct with their appraisals.

Once you've received the news that menopause has begun, it's good to remember that this a natural process the body goes through and will take several years before your last period occurs. Paying attention to adding exercise and a healthy diet can help improve the many symptoms of menopause. High fiber diets rich in fruit, vegetables and whole grain can do wonders in improving many symptoms of menopause. Additional help is also available through hormone replacement, a mild antidepressants, as well as some natural alternatives.

While diagnosing a woman with early signs of menopause is not an exact science many tests can assist in the process. Knowing that you're body has begun to produce lower levels of hormones is not a death sentence but the normal process of any woman.

The stigma around menopause fades as women seek change at work

"But it was exhausting." Two years ago, with no sign of her symptoms abating, she wrote a sheet of tips on how to cope with the menopause, which her then line manager suggested she circulated with ...

Published:  Sun, 17 Nov 2019 20:00:00 GMT



Cardiovascular issues may be connected to early menopause: Study

A new research suggests that attaining menopause before the age of 40 is linked to several heart conditions in women. The study was presented at the American Heart Association's Scientific Sessions ...

Published:  Sun, 17 Nov 2019 15:00:00 GMT



Early onset of menopause can trigger heart disease

Cardiovascular issues may be connected to early menopause: Study. The heart disease risks were higher for women who experienced menopause due to surgery compared to natural menopause. (Photo: ...

Published:  Sun, 17 Nov 2019 03:50:00 GMT



P&G just launched a new direct-to-consumer brand for women going through menopause called Kindra, as it tries yet another response to the DTC threat

Kindra is the first brand to come out of Launchpad, the innovation studio formed by P&G Ventures and venture firm M13, and will operate independently.

Published:  Thu, 14 Nov 2019 13:28:00 GMT



Study says heart conditions may be connected to early menopause

In the largest, single study to-date of diverse heart disease risks relative to age at menopause, researchers used the UK Biobank to examine data on more than 144,000 postmenopausal women (average age ...

Published:  Sat, 16 Nov 2019 21:25:00 GMT



Dogs are the secret weapon for dealing with the menopause, say four women

We'd go out for a walk and I'd be worrying about him running into the road or getting lost. I wonder if this anxiety was another symptom of the approaching menopause. I went to my GP and burst into ...

Published:  Thu, 14 Nov 2019 14:19:00 GMT



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