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      October 29, 2020

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Diagnosing Menopause

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Relief for the Symptoms of Menopause

 

Top Consumer Reviews Articles

TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Relief for the Symptoms of Menopause

Frequent and embarrassing hot flashes, mood issues, dryness, weight gain and more are just some of the challenging symptoms of hormonal fluctuation in all stages of menopause. There's obviously no cure for menopause but many use prescription and over the counter medications to assist with relieving some of the symptoms. If the effects of menopause are frequently impacting your life in a negative basis you may be searching for options for managing the symptoms of menopause.

Frequently used Menopausal Products:

  • HRT or Hormone Replacement Therapy
    Prescribed by a doctor, HRT can relieve many of the symptoms of menopause. It also helps prevent osteoporosis and certain cancers. The down side of HRT is that it increases chances of breast, ovary and uterine cancer. It can also raise the possibility of having a stroke and heart disease.
  • Antidepressants
    Doctors frequently prescribe anti-depressants for mood swings and hot flashes associated with menopause. Some side effects are typical with anti-depressants but vary depending on the drug selected.
  • Clonidine
    Typically used for handling high blood pressure, Clonidine is often prescribed for assisting women with severe hot flashes. However the side effects of Clonidine can prohibit women from continued use. Some of those include sleeplessness, dizziness, depression and more.
  • Gabapentin
    This medication is used to handle seizures but also provides some relief for severe hot flashes. Side effects can significant with dizziness, drowsiness and blurd vision.
  • Vaginal estrogen
    For those experiencing problems with dryness and urinary issues, doctors will prescribe vaginal estrogen cream to help.

Natural Options

  • Vitamins
    Many experts suggestion vitamins such as Omega 3 tablets for help in managing menopause symptoms. Omega 3 vitamins are often effective with the emotional aspect of menopause.
  • Exercise
    Exercise has proven to improve many physical and psychology symptoms of menopause. Many women are able to eliminate medications and other methods used for menopause with regular exercise. This may include walking, swimming and other low impact exercise. Yoga is often good for muscle tone, stretching and stress reduction.
  • Healthy Diet
    A balanced diet rich in vitamins is said to improve the symptoms of menopause for several patients. Many experts also specifically recommend soybeans in a woman's diet to help with menopause.
  • Eliminate Caffeine
    For those that struggle with a good night's sleep, reducing or eliminating caffeine can have a positive effect.
  • Natural Hormonal Remedies
    Include the mix of natural ingredients such as herbs, vitamins and minerals to reduce the effects of menopause. These options do not require a prescription, are affordable and typically come with zero negative side effects.

How to Deal With Hormonal Acne During Menopause

Itchy skin, dryness, and pimples the likes of which we haven't seen since high school - these are a few of the ways menopause can impact your complexion, plus dermatologist-informed solutions on ...

Published:  Wed, 28 Oct 2020 05:00:00 GMT



What To Expect From Menopause And How Not To Let It Ruin Your Life

October is Menopause Awareness Month. And with all the shame and secrecy associated with menopause, it's time we talk about it. So to help us to prepare for what will inevitably come for us all ...

Published:  Mon, 26 Oct 2020 13:01:00 GMT



"Sorely underserved" : Menopause healthcare is a $842 billion market in need of innovation

A new Female Founders Fund report reveals the needs of women experiencing menopause is a US$600 billion untapped opportunity.

Published:  Wed, 28 Oct 2020 23:24:00 GMT



Are You There, God? It's Me, Menopause

That's menopause for many women. Menopause is simply puberty in reverse. But while puberty is celebrated, menopause is ignored. Menopausal women are expected to choose their player-witch, lady ...

Published:  Wed, 21 Oct 2020 06:59:00 GMT



More Women Trying Pot to Manage Menopause

THC helps lower body temperature, which can help with hot flashes. Pot's mellowing effects may help settle your mood and improve sleep, but everyone's reaction may differ.

Published:  Mon, 19 Oct 2020 11:26:00 GMT



Why some women put on weight during menopause

Along with hair loss, weight gain is one of the more unwelcome symptoms of menopause. Dr Cat Hyatt, a GP based in Dorset, often speaks to female patients in her surgery who are contending with ...

Published:  Wed, 28 Oct 2020 05:37:00 GMT



Does Menopause Lead to Other Health Issues? These Findings Will Tell You

Yes, menopause is not just a phase in life that women go through. It's also a potential trigger for health issues that may worsen in the long run.

Published:  Sat, 17 Oct 2020 07:00:00 GMT



Your Sleep Problems and Menopause Could be Connected

From broken sleep cycles to night sweats and even excessive sleep if you or someone you know is going through menopause, you know how uncomfortable symptoms can lead to a lack of sleep. But what if I ...

Published:  Wed, 21 Oct 2020 17:00:00 GMT



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