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      May 22, 2019

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Diagnosing Menopause

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Relief for the Symptoms of Menopause

 

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TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Relief for the Symptoms of Menopause

Frequent and embarrassing hot flashes, mood issues, dryness, weight gain and more are just some of the challenging symptoms of hormonal fluctuation in all stages of menopause. There's obviously no cure for menopause but many use prescription and over the counter medications to assist with relieving some of the symptoms. If the effects of menopause are frequently impacting your life in a negative basis you may be searching for options for managing the symptoms of menopause.

Frequently used Menopausal Products:

  • HRT or Hormone Replacement Therapy
    Prescribed by a doctor, HRT can relieve many of the symptoms of menopause. It also helps prevent osteoporosis and certain cancers. The down side of HRT is that it increases chances of breast, ovary and uterine cancer. It can also raise the possibility of having a stroke and heart disease.
  • Antidepressants
    Doctors frequently prescribe anti-depressants for mood swings and hot flashes associated with menopause. Some side effects are typical with anti-depressants but vary depending on the drug selected.
  • Clonidine
    Typically used for handling high blood pressure, Clonidine is often prescribed for assisting women with severe hot flashes. However the side effects of Clonidine can prohibit women from continued use. Some of those include sleeplessness, dizziness, depression and more.
  • Gabapentin
    This medication is used to handle seizures but also provides some relief for severe hot flashes. Side effects can significant with dizziness, drowsiness and blurd vision.
  • Vaginal estrogen
    For those experiencing problems with dryness and urinary issues, doctors will prescribe vaginal estrogen cream to help.

Natural Options

  • Vitamins
    Many experts suggestion vitamins such as Omega 3 tablets for help in managing menopause symptoms. Omega 3 vitamins are often effective with the emotional aspect of menopause.
  • Exercise
    Exercise has proven to improve many physical and psychology symptoms of menopause. Many women are able to eliminate medications and other methods used for menopause with regular exercise. This may include walking, swimming and other low impact exercise. Yoga is often good for muscle tone, stretching and stress reduction.
  • Healthy Diet
    A balanced diet rich in vitamins is said to improve the symptoms of menopause for several patients. Many experts also specifically recommend soybeans in a woman's diet to help with menopause.
  • Eliminate Caffeine
    For those that struggle with a good night's sleep, reducing or eliminating caffeine can have a positive effect.
  • Natural Hormonal Remedies
    Include the mix of natural ingredients such as herbs, vitamins and minerals to reduce the effects of menopause. These options do not require a prescription, are affordable and typically come with zero negative side effects.

Menopause postcode lottery needs to end, says Labour

The Scottish Government was today urged to end the "postcode lottery" in menopause care to ensure all Scottish women receive the health support they need. Scottish Labour's health spokesperson Monica ...

Published:  Tue, 21 May 2019 09:01:00 GMT



Does Menopause Affect Blood Count?

Menopause is a natural phenomenon which occurs in women as they age. It is defined as the permanent absence of menstrual activity due to loss of ovarian follicular development. It is diagnosed ...

Published:  Tue, 21 May 2019 18:26:00 GMT



Holyrood leads the way with menopause debate

The Scottish Parliament has held what is thought to be the UK's first government debate on the menopause. Equalities Minister Christina McKelvie led the Scottish Government debate in an attempt ...

Published:  Tue, 21 May 2019 17:14:00 GMT



Women's wellness: Menopause misconceptions

Menopause marks the end of a woman's fertility. By definition, it occurs one year after a woman's last menstrual period. While menopausecan happen in a woman's 40s or 50s, the average age is 51 in ...

Published:  Tue, 21 May 2019 07:56:00 GMT



The Truth About Weight Gain During Menopause

Menopause is a game changer for a lot of women. Even if you eat the same way you ate when you were younger and exercise every day, you might gain weight during menopause, and that's because, according ...

Published:  Tue, 21 May 2019 12:26:00 GMT



Lubrication And Lots Of Communication: Navigating A New Sexual Life After Menopause

Menopause blindsided author Darcey Steinke. The hot flashes and insomnia were uncomfortable. The depression was debilitating. And the cultural expectations - that postmenopausal women are no longer ...

Published:  Thu, 09 May 2019 12:26:00 GMT



Health Watch: Easing the transition into menopause

Hot flashes, night sweats, weight gain, insomnia, headaches, and hair growth ... the list of symptoms related to menopause is never ending! The average age of a woman reaching menopause is 51 ...

Published:  Mon, 20 May 2019 17:42:00 GMT



MENOPAUSE THE MUSICAL Returns to the Belgrade Theatre

Following the phenomenal success of its UK tour in 2016, Menopause The Musical is back at the Belgrade Theatre this June with another hysterically funny celebration of women and "the change". Fully ...

Published:  Wed, 15 May 2019 12:18:00 GMT



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