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      January 20, 2019

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TopConsumerReviews.com provides unique articles that you won't find anywhere else on the internet. These articles are designed to help you make the most informed decisions possible.

Relief for the Symptoms of Menopause

Frequent and embarrassing hot flashes, mood issues, dryness, weight gain and more are just some of the challenging symptoms of hormonal fluctuation in all stages of menopause. There's obviously no cure for menopause but many use prescription and over the counter medications to assist with relieving some of the symptoms. If the effects of menopause are frequently impacting your life in a negative basis you may be searching for options for managing the symptoms of menopause.

Frequently used Menopausal Products:

  • HRT or Hormone Replacement Therapy
    Prescribed by a doctor, HRT can relieve many of the symptoms of menopause. It also helps prevent osteoporosis and certain cancers. The down side of HRT is that it increases chances of breast, ovary and uterine cancer. It can also raise the possibility of having a stroke and heart disease.
  • Antidepressants
    Doctors frequently prescribe anti-depressants for mood swings and hot flashes associated with menopause. Some side effects are typical with anti-depressants but vary depending on the drug selected.
  • Clonidine
    Typically used for handling high blood pressure, Clonidine is often prescribed for assisting women with severe hot flashes. However the side effects of Clonidine can prohibit women from continued use. Some of those include sleeplessness, dizziness, depression and more.
  • Gabapentin
    This medication is used to handle seizures but also provides some relief for severe hot flashes. Side effects can significant with dizziness, drowsiness and blurd vision.
  • Vaginal estrogen
    For those experiencing problems with dryness and urinary issues, doctors will prescribe vaginal estrogen cream to help.

Natural Options

  • Vitamins
    Many experts suggestion vitamins such as Omega 3 tablets for help in managing menopause symptoms. Omega 3 vitamins are often effective with the emotional aspect of menopause.
  • Exercise
    Exercise has proven to improve many physical and psychology symptoms of menopause. Many women are able to eliminate medications and other methods used for menopause with regular exercise. This may include walking, swimming and other low impact exercise. Yoga is often good for muscle tone, stretching and stress reduction.
  • Healthy Diet
    A balanced diet rich in vitamins is said to improve the symptoms of menopause for several patients. Many experts also specifically recommend soybeans in a woman's diet to help with menopause.
  • Eliminate Caffeine
    For those that struggle with a good night's sleep, reducing or eliminating caffeine can have a positive effect.
  • Natural Hormonal Remedies
    Include the mix of natural ingredients such as herbs, vitamins and minerals to reduce the effects of menopause. These options do not require a prescription, are affordable and typically come with zero negative side effects.

Insomnia treatment may help ease depression during menopause

(Reuters Health) - Women going through menopause may have fewer symptoms of depression when they get treatment for insomnia than when they don't, a recent experiment suggests. Researchers recruited 11...

Published:  Fri, 18 Jan 2019 13:52:00 GMT



Ageing brain and menopause

Every woman naturally experiences menopause at around 45-55 years of age. Menstruation gradually slows down, eventually stops, and they are no longer able to become pregnant. These changes occur becau...

Published:  Sat, 19 Jan 2019 23:26:00 GMT



Warning Signs of Male Menopause: Are You at Risk

Within seconds, you'll be faced with reams of advice, from acupuncturists to news outlets. As you dig deeper, you might learn that male menopause is quite controversial. Commentators argue about every ...

Published:  Sun, 20 Jan 2019 10:54:00 GMT



"śMenopause The Musical' shows at Talladega's Ritz next weekend postponed (free content)

TALLADEGA --The producers of the national tour of Menopause The Musical, GFOUR Productions LLC, have alerted Talladega's Historic Ritz Theatre that the scheduled performances for Friday and Saturday, ...

Published:  Sat, 19 Jan 2019 17:03:00 GMT



Bleeding after menopause: Get it checked out

Bleeding after menopause is likely caused by a noncancerous condition, but it should always be checked to rule out endometrial cancer, the most common gynecological cancer. It's very curable if ...

Published:  Fri, 18 Jan 2019 16:48:00 GMT



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